- Highlights: Well Im feeling energetic towards my goal. - Issues/questions: the thing which i need to know is that what if i failed with the goals then what type meditation i should do to feel myself okay!
- Highlights:Well keeping a good pause just to focus life is making me think that i will do. - Issues/questions:Well What if i make keep delaying work and couldnt finish by day what will be the way to keep yourself calm.
- Highlights: Felt that i will do this! and lots of potive came in mind - Issues/questions: How should i meditate if i failed some tasks!
- Date: 24th August 2020 - Time: 11:48 am - Duration: 20 Minutes
- Highlights: Felt relaxed from the stress and more energitic and got some extra focus. feels like i can accomplish todays task - Issues/questions: well, the issue i faced was wandering other things and sometimes negative but i tried best to focus on my breathing.
- Date:25th August 2020 - Time:6:15am and 8:30am - Duration: 8 + 11 Minutes
- Highlights: Well today i felt relaxed and had a great morning start also - Issues/questions: today there was no issue just a simple question is how to meditate in tense problems