Updated Apr, 21st 2013
the photo above is me, 3 years ago. if i look trim, it's because i caught a stomach bug that obiterated my digestion for about a month.
this year, i want that stomach back, but now from some bad ameoba infestation. i will Earn it, and learn what i need to do to enjoy myself when it comes back.
additionally, i will:
- take enough vitamin D and calcium to not break the obligatory toe that i've broken 4 years in a row
- continue a schedule of yoga along with at home/non-location specific workouts that allow me to exercise everywhere, anytime, no excuses!
- decrease carbs and starches in my diet, increase fruits and veg and protein
- use all the freakin frozen berries and whey powder i've stockpiled like a godforsaken smoothie doomsday prepper
2013. BRING IT ON. ONE DAY AT A TIME, CLOSER!