Updated Jan, 16th 2013
Re-reading the project description, I think I have a better handle this time! Feedback is most welcome :) Good luck with your goals and action plans, everyone.
This is how my 2013 goals were written in the Fitocracy group:
350 days left to achieve this for this year...
Those are still my goals, but there is some structure here that is relevant to an action plan:
#3 is the only action step I listed. It should support 1 & 2, but the outcome of #3 is actually going the 5k, right? #4 doesn't seem supported at all. Since the project it to create an action plan for one positive fitness habit, I'll stick with #3.
Positive fitness habit action plan:
GOAL: Establish a healthy fitness habit of walking so that I can go 5k without stopping
REWARD: when I complete the last session and go 5k without stopping, buy some cute socks or laces for my shoes