I did the prompts out of order which is so unusual for me but since this is a class about self care, I followed my intuition
Day 12 prompt Cheer Yourself On
day 2 prompt a message in one word
day 8 complete this sentence “it’s okay...”
Name a feeling...curious!
prompt 13 use your wounds.... for sure and check
prompt 5 - allowing your own experience
prompt 11 change your tone of voice