14 Days of Messages to Myself

14 Days of Messages to Myself - student project

Day 7: giving permission 

14 Days of Messages to Myself - image 1 - student project

Day 6: active listening throughout the day14 Days of Messages to Myself - image 2 - student project
Day 5: allowing my own experience 
14 Days of Messages to Myself - image 3 - student project

Day 4: addressing unkind thoughts 

14 Days of Messages to Myself - image 4 - student project

Day 3: respond to my day

14 Days of Messages to Myself - image 5 - student project

Day 2: a message in one word14 Days of Messages to Myself - image 6 - student project

Day 1: name a feeling—overwhelmed14 Days of Messages to Myself - image 7 - student project