10 Day Tarot Self-Care Project

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10 Day Tarot Self-Care Project - image 1 - student project

CHECK-IN, CHECK-IN 
Hello Friends,
I hope you've had an amazing weekend?

The theme of this week's energy is self-care.
I love talking about the topic of self-care, and it has come up in several of my client's readings this past week. I knew after seeing it many times that it was the message for this week's energy.

What is self-care?
"Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept, in theory, it's something we very often overlook. Good self-care is key to improved mood and reduced anxiety."
-Psych Central


 What Is The 10 Day Tarot Self-Care Project?

 

Daily Tarot Card Pull:

Instructions: Shuffle your tarot deck and pull a one card per day tarot.

Journal the tarot card that you pull and write down what it means to you.

 

Pick one of the self-care numbers below and begin to implement it daily into you lives from June 29th - July 5th, 2020  :

  1. Make sleep part of your self-care routine.
  2. Take care of yourself by taking care of your gut.
  3. Exercise daily as part of your self-care routine.
  4. Eat right for self-care
  5. Say no to others, and say yes to your self-care.
  6. Take a self-care trip.

 

Please share your results at the end of the project. Please feel free to network with other students.

 

Teamwork helps keep us accountable.

E-mail me with any questions:

[email protected]

 

In Healing & Love, 


Stevies

 

_____________________________________________________________

Hey Friends,


Click the link for a message from Day 1 & 2:

 

Hey Friends,


Click the link for a message from Day 3:

 

10 Day Tarot Self-Care Project - image 2 - student project

 

Day # 4 Self-Care 10 Day Challenge Card: Deep Breath
Want to purchase your own set? Click the link below.

The Power of Surrender Cards: A 52-Card Deck to Transform Your Life by Letting Go Be Your Best Self:

https://amzn.to/3fkoIpZ


#Trustmroracle

 

10 Day Tarot Self-Care Project - image 3 - student project

Day # 5

Self-Care 10 Day Challenge

Self-Compassion Card: The Company You Keep
Journal Your Answer.

 

Purchase Your Self Compassion Deck by clicking the link below:

https://amzn.to/2Z0jZVf

 

#Trustmroracle

 10 Day Tarot Self-Care Project - image 4 - student project

 

 

 

10 Day Tarot Self-Care Project - image 5 - student project

 

Self-Care Day # 6

Check the boxes of the activities you do to take care of yourself?

#Trustmroracle

 

10 Day Tarot Self-Care Project - image 6 - student project

10 Day Tarot Self-Care Project - image 7 - student project

 (Not My Image)

 

Self-Care Day # 7

Watch the entire video:

#Trustmroracle

 

Day # 8
Self Care Messages

Click the link below to watch the entire video:
https://youtu.be/TGNSJ0xQ5cQ

#TrustMrOracle

Day # 9 Self Care

https://youtu.be/dngvJ5bbIug

Click the link below to watch the entire video:

 

 

Decks Used in Order: The Sacred Self-Care Oracle: A 55-Card Deck and Guidebook

https://amzn.to/2Dh5VOr

The Crystal Vision Tarot

https://amzn.to/2Dh5VOr 

 

#TrustMrOracle 

Self-Care Day # 10 (Final Message)Click the link to watch final message:

https://youtu.be/INaYCQb7IxU

The Sacred Self-Care Oracle: A 55-Card Deck and Guidebook

https://amzn.to/2Dh5VOr

#trustmroracle

 

Thank you for participating in this project challenge. Please let me know how this has helped you during cancer season. 


DISCLAIMER: I am a soul healer and not a mental health professional

 

Stevie Levar Coard
Founder, Coach Me Stevie
Teacher