Live.
Took place on April 09, 3:00pm. EDT

30 Minutes of Guided Self-Care — Journal & Reflect with Yasmine Cheyenne

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About this Live Session

Note: Here is the Zoom link to join the event on Thursday, April 9th at 3pm EST! 

Now more than ever, building creative self-care into our everyday lives can be a powerful way to reflect, recharge, and connect with one another — and even just a few moments can help us feel a sense of calm. 

If you’re looking for a way to begin, this week Skillshare Premium Members are invited to join us for a live online Zoom session with Skillshare teacher and wellness advocate Yasmine Cheyenne.

The session will be held this Thursday, April 9th at 3pm EST, and it will be dedicated to prompts and tips for creative self-care in these unprecedented times. The session will run for approximately 30 minutes. Click the “Remind Me” button above to register!

Yasmine Cheyenne is a writer and wellness advocate dedicated to helping everyone create and strengthen their self-healing practice. She shares tools that can help create lasting and positive changes, and to date her popular Skillshare Original on journaling and cultivating gratitude has reached more than 7,500 students. She’s excited for this session to connect with students in a whole new way.

This live session will include:

  • Questions & prompts to guide your journaling practice in times of stress
  • Advice for building a practice of self-care
  • Q&A with Yasmine

Feel free to add questions in advance of the event (discussion forum below) or bring them live to the Zoom session. We look forward to seeing you soon!

How to Participate: 

  • Click “Remind Me” above to register for the live session.   
  • On the date of the event, we’ll post a link to join the Zoom call on this page, and we’ll send you an email 15 minutes before the session starts to remind you to join. Make sure you’re subscribed to “Updates from Skillshare” in your account settings to get your reminder. 
  • Come with your questions, or just listen in! 

What to Know About Zoom: 

  • Zoom is a free online video conferencing tool. Download it to your device here. Note: Zoom will download automatically when you join your first call. 
  • Once you’ve joined the Zoom call, use the “chat” window to type your questions in real time. We’ll get through as many as possible! 
  • To make sure everyone can hear, we’ll be using Zoom’s “mute” feature so that audio is coming through from the teacher’s end only. 
  • You are encouraged (but not required) to turn on your camera.
  • A maximum of 300 members can join the Zoom call at once, so join right on time to secure your spot.
  • We want to keep Zoom a safe space for everyone — please abide by Skillshare’s community guidelines throughout the session. 

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