The project for this class is to create an abstract art piece following the steps presented in the class.

Follow the next steps:

- Scribble out your anxiety - think about the things that are causing you frustration and tension in your body, while you let your hand create a scribble. You can do more of them and choose one to work with.

- Find shapes - find any kinds of shapes within the scribble and spend some time emptying your mind while doing so. I recommend to put on some relaxing music and do anything that makes you feel cozy, like turning on warm light or lighting a candle.

- Fill in the shapes- Choose 4 colors that make you happy and fill in the shapes. Try to think about some positive things that happened to you lately, or just keep releasing your thoughts.

- Express your gratitude - Find 4 things for the 4 colors that you feel grateful for today. It can really be anything, you don't need to be noble - some warm socks or just having some quiet time is already something to be grateful for.

- Bring it all together - Select the pieces and put them together to form any shape. You can come up with a specific shape, like a heart, but it can be totally random too.

- The abstract piece - Grab a brush (for the Smudge tool) and smudge the colors together with dynamic strokes and take a second to appreciate what you have created.

I am so much looking forward to see what you create and I truly hope that this class will bring you some fun and happiness!

Make sure to upload your project to the Project Gallery!

You can even create a before/after image to show is how you progressed!

Happy Creating:)

Myr Kaihua

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