Why You Should Take This Class

Because your mind deserves quiet!

Most of us move through our days constantly thinking, scrolling, reacting with very little space to simply breathe. This class gives you that space.

You won’t learn how to be “perfect” at art. You’ll learn how to be present.

In this follow-up to Daily Meditative Art Practice: Pen, Paper & Patterns we’ll be taking a deeper, more mindful approach to working with simple lines and patterns as a form of meditation. Together, we’ll explore five guided meditative pattern exercises inspired by the themes of connection, duality, resilience, boundaries and surrender. You won’t just be drawing; you’ll be observing your thoughts, your breath and your inner world while your hand moves gently across the page.

In this class, you will learn to:

Use repetitive lines and simple shapes as a form of meditation
Develop stronger mark-making skills, line confidence and hand control through slow, intentional practice
Draw patterns that carry emotional meaning, not just visual beauty
Understand rhythm, spacing, and repetition in pattern design
Build a daily screen free creative ritual you can return to anytime
Let go of perfection and control through intuitive mark-making

This class is ideal for:

Anyone interested in mindfulness, meditation or creative self-care
Creatives experiencing burnout or creative blocks
People looking for a relaxing, screen-free creative habit
Students who enjoyed Part 1 and want to go deeper

To take this class, you’ll need:

A pen (black or any favourite colour)
Paper or a sketchbook
A quiet place to sit comfortably

Optional: coloured pens, markers, or a ruler if you enjoy structured lines.

So grab your favourite supplies, find a quiet corner for yourself and join me.I can assure you, by the end of this class you’ll feel a little lighter, a little calmer, and more connected to yourself!

Poonam Pamnani

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