It's asked all the time, what is the secret to achieving a long and happy marriage? With a society that's divorce rate 40% rate in 2019 according to kozyrev law its a fair question to ask.Its something that allcouples could use a little guidance on. This essay will touch on both external and internal elements tohelp guide couples in the right direction. Helping to create and maintain what every couple seeks tofind.

Marriage is no joke. Committing to spending the rest of life with someone has got to be one of themost important decisions anyone will make. There is no debate , it is going to take a tremendous amount of work! If it didn't, there would be no reason to write this essay in the first place. Life will always be throwing curve balls and become overwhelming from time to time. In these times romance , child-like fun and consistent check-ins are important to keep consistent. Prioritize doing all those things that led you to falling in love in the first place! Keep the fun shared hobbies, silly 2am dances , competitive crib games and special getaways sacred. Reminding each other why the hell you got married in the first place.

Also marriage is two whole grown adults coming together because of love. It's important that neither one loses their independence and individuality. Focusing on one's personal hobbies , connecting with friends and keeping close with family is vital. An article written by the university of oklahoma stated “Maintaining individuality within relationships involves recognizing that each person's individual growth and priorities are essential components of a healthy relationship , which is built upon respect of each other's differences and encouraging personal pursuits…

” This emphasises the importance of maintaining a balance between connection and individual passions.

Lastly, and arguably the most critical to succeed in the pursuit to a healthy marriage is communication! This dialogue can include a range of different positive outcomes. Talking about boundaries, expectations of each other , and to really engage in active listening with each other. Conflict is a guarantee , its how you learn to resolve them that is whats important Therapy is the number one provider if you want to excel in these exact skills, They do not come naturally and are more looked at as learned skills. Therapy also helps a marriage build solid emotional and intimate safety, reduce conflict and reactivity and to just be a sounding board and mediator in those really tough situations.

In conclusion, the odds seem daunting but by prioritizing the external and internal elements that have been presented through this essay will help to set you on a better trajectory. Hey, maybe reading this can make the vow “till death do us part a reality.

Danielle Sherstobetoff

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