Start Your Day Right!

All forms of self-improvement involve small steps repeated daily. A morning routine is the best way to get this into your life. It guarantees that you will do all the tasks, learning and personal development that you desire – but haven’t yet found time for.

So if you want to learn a language, start a meditation practice, work on self improvement, and have a clean house, or if you just want to be well primed to tackle the day ahead; a morning routine is a must.

Each day when your routine is completed, you will feel a sense of satisfaction. You will know that you are on the right path. This will transcend your mornings, providing benefits throughout the day ahead.

By taking this course you will learn the strategies that have enabled my clients and I to be able to:
- Establish a personalised morning routing that caters to your life circumstances & goals.
- Know when to break routine and how to get back on track.
- Convince your family and friends to join in with your morning routine.
- Wake up earlier without feeling tired.
- Use your morning routine as a catalyst for quitting bad habits.
- Avoid the pitfalls that catch people out with their morning routines.

Don’t let another morning escape you!

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Contact Me:
Website: zachary-phillips.com | Social @zacpphillips

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Further Resources:
How To Get Your Sh!t Together (multiple chapters with free access)

Mindfulness Meditation For Mental Health (Skillshare course)
Changing habits:101 (Skillshare course)

Dana Tonks

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