Printable Anxiety Worksheets for Kids | Worry Jar and Letting Go

Help children manage their worries and anxious feelings with this interactive Kids Feelings and Anxiety Workbook.

Designed to help kids recognize and process their anxious thoughts, this printable resource uses fun, engaging worksheets to help children identify where their anxiety comes from and release their worries. Perfect for parents, teachers, and counselors, these activities promote emotional regulation and mindfulness in children facing new experiences or life changes.

What's included in this digital download:
➤ Letting Go of Worries with Balloons Worksheet: A fun activity to visualize and release worries.
➤ Worry Jar Worksheet: Encourage children to write down their worries and process their emotions.
➤ Worry Jar with Butterflies Worksheet: A calming worksheet to help children release their anxieties.
➤ Where in My Body Do I Feel Anxious Worksheet: Help children recognize where their anxious feelings manifest physically.

These worksheets are perfect for use at home, in the classroom, or in therapy sessions. They are great for calming corners, circle time, or as a digital tool for emotional learning.

Included in this printable PDF download:

➤ 4 interactive worksheets to help children manage anxiety
➤ Printable in 8.5 x 11 format for easy use at home or school

Empower children to manage their feelings and anxieties with this fun and educational tool.

Please note:

➤Your download is INSTANT and you will be able to download the workbook immediately.

➤ This item is a digital download and no physical item will be shipped to you.

❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @firewithin.soulcare or on my website https://firewithinco.com ❤❤❤

➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.

➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.

➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy.  If in need of mental health support, please see a professional.