Public speaking for shy people: Speak with confidence even if you are nervous
Sarah Omar, Psychotherapist
Ve esta clase y miles más
Ve esta clase y miles más
Lecciones en esta clase
-
-
1.
Introduction
1:07
-
2.
Understanding your shyness
1:30
-
3.
Mindset shifts to build your confidence
1:27
-
4.
Preparing your talk the right way
1:39
-
5.
Body language and voice techniques
2:31
-
6.
Practicing without panic
2:23
-
7.
What to do on the big day
3:11
-
-
- --
- Nivel principiante
- Nivel intermedio
- Nivel avanzado
- Todos los niveles
Generado por la comunidad
El nivel se determina según la opinión de la mayoría de los estudiantes que han dejado reseñas en esta clase. La recomendación del profesor o de la profesora se muestra hasta que se recopilen al menos 5 reseñas de estudiantes.
--
Estudiantes
--
Proyectos
Acerca de esta clase
Are you shy, introverted or anxious hen it comes to speaking in front of others?
You are not alone - and you don't have to stay stuck.
This class is designed specifically for people who struggle with public speaking due to shyness or fear. You will learn how to manage anxiety, build confidence and develop a speaking style that feels natural and authentic to YOU.
Whether you are preparing for a presentation, interview or simply want to speak up more in meetings, this class will give you the tools to start showing up with more courage and calm.
Conoce a tu profesor(a)
Hello, I'm Sarah Omar
I am a certified psychotherapist (CBT) and life coach who has been working in therapy and coaching for a few years now. My main purpose in life is to help people out. I really believe that in order to reach the fulfillment in your life, you must start with yourself and be there for people. Help them, guide them, coach them through life.
As working in therapy and life coaching, my main object and goal are to help people through life and make them be the better versions of themselves. The main purpose for this account is to try to help everyone to reach the potential personality he/she wants and the life he/she dreams of.
Join me in this journey as a person who seeks change. We can walk it together.
Proyecto de clase práctica
"1 minute talk challenge"
Students will plan, rehearse and record a short 1 minute speech using the methods taught in class. They can choose a personal story, hoppy or lesson learned.
The focus will be on applying calming strategies and expressing themselves authentically - not on being perfect.
Valoración de la clase
¿Por qué unirse a Skillshare?
Mira las galardonadas Skillshare Originals
Cada clase tiene lecciones cortas y proyectos prácticos
Tu membresía apoya a los profesores de Skillshare
Aprende desde cualquier lugar
Ve clases sobre la marcha con la aplicación de Skillshare. Progresa en línea o descarga las clases para verlas en el avión, el metro o donde sea que aprendas mejor.
