I'm Sarah and I'm an experienced Yoga Instructor.

I did my 200 hour Ashtanga Vinyasa Teacher's Training in Barcelona, Spain. Yoga has been a part of my life for the past 11 years. It has been something I have always come back to even after phases of avoiding it. Although I studied Ashtanga, I normally practice a mix of all different styles of Yoga. For me yoga is all about movement and exploring the capabilities of the body. With a good playlist and an open mind, we'll all leave feeling a little more clarity!

I take pride in my courses and love not only giving yoga classes but taking them! Every teacher has a different perspective to offer and something to learn from!

Yoga and Languages are not easy, but with the correct discipline and determination you can grow just as fast as anyone (both in the physical and mental aspect)! The most important parts when practicing yoga is being gentle with yourself and consistent practice. So let's get practicing! I look forward to seeing you in my courses!

Sarah Yoga

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