In this course let’s do an interesting and fun-loving exercise. You will go and express yourself to the people you love and interact with on daily basis such as your parents, siblings, colleague, support staff, etc. You can express either of the following:

The way people have helped you ingrown in life or career?
How important they are in your life and why?
Tell/Narrate a story related to the person which you remember and why?
Appreciate, acknowledge and Thank people for every little thing they do for you.
While interacting with a person just trying to figure out the emotions, behavior, and body language?

While doing the above exercise keenly observe the changes in emotions, expressions, body language, the confidence level of both yourself and the other person.

Once you complete the above exercise you will realize the importance of being assertive i.e., expressing yourself openly and firmly. You will start to become more confident and fuller of positive energy.

We all are really excited to see your feedback and comments on the above exercise which you can share in the project gallery. If you have any questions or need more tips, please let me know! I'm happy to help!

Here's an example of how you can complete the project and share your feedback and comment!

1. The way people have helped you ingrown in life or career?

I recently met my mentor and guide who helped me become a successful lawyer. I took the opportunity and thanked him for all the guidance and support he provided during my preparation for the Law entrance exams. He was quite overwhelmed and almost had tears in his eyes. It made me feel really good.

2. How important they are in your life and why?

I spoke to my mother the other day and expressed my gratitude towards her selfless service towards making me what I am today. She said “What’s wrong with you? Jokingly”

3. Tell/Narrate a story related to the person which you remember and why?

I spoke to my friend whom I met during my first job and how we had spent the Induction Day together and enjoyed the process of joining the company. It was because of him that day was memorable and enjoyable.

4. Appreciate, acknowledge and Thank people for every little thing they do for you.

I have developed a habit to thank and appreciate people for every little thing that can make them feel valuable and happy for the work they do e.g., Appreciate my wife when she prepares good food or a new dish.

5. While interacting with a person just trying to figure out the emotions, behavior, and body language?

I have recently started to observe the emotions, body language, and the situation in which the person is into before I approach him/her for interaction or any work.

Ron Falguera

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