This e-mail at a glance:

- NEW ANTI-WRINKLE FACE YOGA course

- 5 seasons yoga enrollment

Hello, everyone,

I’m so happy to be able to share a link to my new face yoga course.

What is it about?

It’s the class of face yoga exercises, aimed at building face muscles, smoothing the wrinkles and lifting the whole face.

There are 3 videos in which I show 4 facial exercises and 1 exercise to relax the muscles.

Face yoga exercises deal with the whole face in each video, so that none of the areas is left out.

Who is the class for?

This class is for anyone who wants to relax, lift the face muscles.

It’s for men and women and you don’t need any prior knowledge.

The course will help you to:

- relax

- firm the face

- balance the hormones

- get rid of the wrinkles

- get rid of the puffiness.

You can watch it through skillshare.

5 seasons yoga enrollment

It is still open and I welcome you. This is not an ordinary yoga, that you can find elsewhere.

The point of the practice is to create a meaningful movement:

- with breathing techniques,

- self-massage and acupressure,

- meditation and relaxation techniques,

- facial yoga,

- sound healing,

- and yoga asanas.

5 Seasons Yoga helps to harmonize the body for better resistance to everyday stress and raises life energy.

Enjoy my classes and thank you for your support.

Namaste.

Nina

Nina Louder

79