Complete the “Mindfulness and Emotional Intelligence” Workbook!

Download the workbook from the Resource section and complete the coinciding section as you move through the class.

Feel free to use the Discussion Board to explain how you used these tools in your own work, any interesting insights you discovered along the way, and ask questions to further your understanding.

I can’t wait to see what you come up with!

Resources

Download the "Mindfulness and Emotional Intelligence" workbook, here
Follow Monica on her Facebook and Twitter
Learn more about MTI, here
Read her articles on Forbes, here

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Daksha Gowda

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