Choose an attention management technique to start using today!

After watching the class, pick your favorite tip or trick to starting improving your attention management. Whether you want to hone your focus or improve your prioritization methods, even a small change can have a big impact! Questions to consider:

Is there a moment or time each day where you consistently feel off-track? Consider creating a routine to smooth pain points throughout the day.
What is your main source of distraction that takes you away from the task at hand? Focus your efforts there first, then move on to prioritization and creating a routine.
Do you know at the beginning of each day what tasks to pay attention to first? Consider integrating a to-do list into your workflow to keep your attention focused.

Resources

Find Kevin on his website and his podcast
Get 3 months of Todoist Premium free! Visit todoist.com/redeem and use the code "Todoist2020"
Take Todoist's Skillshare class with productivity expert Mike Vardy, Productivity Habits That Stick: Using Time Theming

Class Tools to Try

For meditation, try Headspace or Calm
To lessen blue light, try night mode on your phone or f.lux on your computer
Reduce notification by turning them off or using Do Not Disturb
To track screen time, try Escape 2 or Toggl
Save reading material for later with Pocket
Automate your email with Rivvly

More Classes From Kevin on Skillshare:

Taking Your Team Remote: People, Process, and Tools

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