67e511d5

You'd rather go to the dentist than have your portrait taken. You freeze when a camera is pointed at you, but you NEED a good photo portrait of yourself representing who you really are? This is your class.

6a482136

Some of the things you'll do, learn and practice in this introductory class:

Commit to gaining courage and showing up in front of a camera;
Get some insight into the drivers of your camera shyness;
Get physical;
Prepare yourself for a portrait session, mentally as well as physically;
Some really weird exercises;
Dynamic posing and taking charge of your photo session instead of feeling like prey to the photographer;
Have your portrait taken;
Start looking at photos of yourself with kindness.

83df467a

Courage = feeling shyness or fear and doing it anyway;
Learning happens best when we are relaxed and enjoying ourselves;
Get into action and practice (it is not enough to watch the videos);
Don't force it; take your time.

395ca26c

No experience with being photographed professionally is needed to enter this class. You may not even experience real camera-shyness and still benefit from growing your confidence and familiarity with the camera.

a8faa7a8

It is my belief that the best learning and personal growth results happen when we enjoy ourselves. I try to make the lessons playful and light, even though we'll do some comfort zone stretching and inner digging.

42fa2d02

This is not a technical photography class and you will be invited to do some personal inquiry. You will be in charge of how deep you'll allow yourself to go, however: some of the lessons may evoke strong emotions and memories. If so, go slowly and be kind to yourself. If necessary: ask the help of a trained therapist to support your process.

3b1f016c

Tom Beek for composing and playing all the great and fun music.
Bas Brader for being my willing and playful guinea pig.

Becky Hotchkiss

--

5

Company

Community

Teaching

Mobile

Company

Community

Teaching