With the skyrocketing population of social media, junk food, video games and virtual reality; everyone and everything is trying to pull your attention from you.

And the only way for you to succeed in whatever it is you want to succeed in is if you can pull your attention from all those distractions and let it flow to one to two things you want to achieve in life.

That's where the Dopamine Detox comes in.

A dopamine detox lifestyle is lifestyle away from the modern day distractions such as social media, video games, unhealthy food in order to lower your baseline level of dopamine to make your day to day activities much more fun and to give you an extreme amount of motivation to persue success in your main goal.

Whether you are a student or a working professional, the dopamine detox lifestyle gives you a huge unfair advantage over your peers.

And in this class I am going to teach you how dopamine detoxing completely changed my life and how it can do the same for you while answering every single one your questions about monk mode / dopamine detoxing such as, how to have fun on a dopamine detox or how to create your own dopamine detoxing protocol and how you can build your new personalized dopamine detox lifestyle.

I am truly grateful to have you on this journey with me. Let's get started!

Abdullah Esmez

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