It is time to get disciplined!

If you want to make any positive change in your life, you need to be disciplined enough to say yes to the good things and no to the bad. You need to be able to focus on the future, whist doing the hard work in the present to get you there. You need to be able to forego small and temporary pleasures and take the actions needed to get the large, long term gains.

This course involves creating and sticking to routines, learning how to push through dips in motivation, and taking the necessary actions needed for success.

It will give you a collection of tools, tricks and ideas that will increase your discipline, as well as help you to find more tools that are specifically geared towards your personality type and life circumstances.

It begins with the setting of a ‘strong why’ - your overarching reason for wanting more discipline. Then it goes into mind frame setting, morning routines, waking early, daily/monthly planning, meditation, and motivation.

By the end of the course, you will be well on the way to living a disciplined life and accomplishing your dreams - No more waiting for the next new year to make (and fail) a resolution!

This course will give you the solid foundation you need to implement any significant change into your life!

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Resources:
How To Get Your Sh!t Together
Mindfulness: A guidebook to the present moment

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