Writing 101: 4 Rules to Turn Writing into a Habit and Write Consistently | JD Millar | Skillshare

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Writing 101: 4 Rules to Turn Writing into a Habit and Write Consistently

teacher avatar JD Millar, Writer

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Introduction

      2:02

    • 2.

      Class Project

      1:18

    • 3.

      Let's Do The Math

      3:21

    • 4.

      How Habits Are Formed

      2:42

    • 5.

      Rule 1: Make it Obvious

      3:16

    • 6.

      Rule 2: Make it Attractive

      2:31

    • 7.

      Rule 3: Make it Easy

      2:22

    • 8.

      Rule 4: Make it Satisfying

      2:18

    • 9.

      Bonus Tips to Write Faster

      3:29

    • 10.

      That's a Wrap!

      1:47

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About This Class

In this class, I'll share how habits are formed and the 4 Rules to creating new habits, along with useful examples, so you can make a few small tweaks to your routine and turn writing into a habit! 

By the end of this class, students will walk away with a deeper understanding of how habits work and what they can do to change them. 

They will also have actionable tips that they could implement immediately to make their writing process faster and more efficient. 

The class is aimed at beginners but seasoned writers are welcome, too!

DISCORD: Looking for a way to stay accountable? Then join our Writing Accountability Discord server! Join here: https://discord.gg/h4UgknFjar

OUTLINE CLASS: If you want to learn how to create an outline for your entire book quick and easy, check out my class on the topic: https://skl.sh/3LMPBo2

Just write!

Meet Your Teacher

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JD Millar

Writer

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Hello, I'm Desi, aka JD Millar. I teach new writers the basics of writing to help them get their first book finished!

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Level: Beginner

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Transcripts

1. Introduction: You've probably heard this advice before, right? At least 1,000 words a day. But how, how are some people capable of writing 50 or even 100,000 word novel in the scope of mere weeks or months. The truth is, it's all about habits. If you focus on the right habits and make a few tiny and what's more easy changes to your routine. You will be able to write consistently. My name is Daisy and I write books, short stories, screenplays and develops. And I have to tell you that when I started the book that I turned into my biggest writing project yet, it took forever to get things off the ground. I struggled to write 30,000 works in the scope of a year. In fact, it took me even more than a year, the right dose, 30,000 words. But then something happened. I read a book called Atomic Habits by James Clear, and I highly recommend that you do the same. And it changed everything. I went back and with a few small tweaks to my routine, I was able to write an extra 90,000 words in only 40 days. I essentially finished my book and I did what I thought was impossible. So after doing more research on the topic, talking to other writers about what's worked for them and using my own personal experience, I wanted to help set you up for success. Because the best way to write that novel you've always dreamed up is to just write it. This class is aimed at anyone who's looking to put their genius and paper. Because the best way to improve your craft is to just write more. You don't need to have any prior knowledge or experience benefit from this class. Inside the lessons, you will find useful information about how to shift your perspective on writing. Along with the full rules that will help you make small changes to your writing routine. So you're able to turn writing into a habit and write consistently. For a class project, your task will be to implement at least one of the rules and make at least one of the suggested changes. Are you excited? Let's get started. I'll see you inside the first lesson. 2. Class Project: Before we dive into the actual lessons, Let's talk about your class project. Inside the lessons, we'll go over how long it actually takes to write a specific number of words that you would need for your first draft, on average, will be doing some math. Then we'll talk about the way habits are formed. And then we'll go into the four roles which are one, number one, make it obvious. Rule number two, make it attractive. Rule number three, make it easy. And rule number four, make it satisfying. At the very end, we'll talk about bonus tips for writing faster. Inside each of the roles, you will get several examples of action steps. You can take the implement a rule. Inside the projects and resources tab, you will find your very own habits, cheatsheet, and the writing habit tracker. Use the TTY to commit to implementing at least one of the rules and let your classmates and myself know what the change will be. Upload a picture of the actual change or just the picture of the filled out cheatsheet. To upload your project. Just go to the Projects and Resources tab. Click on the green button that says Create Project. Then follow the instructions and click on Publish. It's located in the top right corner. Now let's get started. 3. Let's Do The Math: Before we talk about roles and habits, Let's get a little bit of a perspective. A basic rule of thumb is that to write a decent first draft of a novel, you need to write about 50,000 words. That's also the reason why nano primal, which is the biggest writing talent out there, also has that same goal. But how long would writing 50,000 words actually take? On average, it's estimated that it takes only 20.8 h to write 50,000 words in a computer and about 41.7 h to write them longhand. That means that if you were to sit down on your laptop and write non-stop, it will take you less than a day to complete your first draft. Think about it. How cool is that you will live and get 3 h left to relax and get some sleep. That doesn't sound scary, does it? But of course, that's not the whole story. Because at the end of the day, we need to take into consideration that we're not robots and our minds wander. We get stuck into sentences and phrases and even plot points. The question is, how does the math for you? Let's take a moment in the calculator. I went back through my writing schedules and got an average of how long it takes me to right. 1,000 words. Now, I don't have strict writing schedules because sometimes I can stare at the screen for 2 h and write 40 words. Literally. Other times it's happened that dislike that I lose track of time and now suddenly have 4,000 words. But what's the average? For me that is about 1,000 words per hour. That means that to write 50,000 words, it would take me about 50 h. But I like to give myself a lot of margin of error and a lot of leeway. So I would like to double that number. In short, it will take me about 100 h to write those 50,000 words, which would be my first draft. That is a little over four days if I were to write nonstop or approximately three-and-a-half hours a day for 30 days in a row. That is my goal. Now, I know that if I want to write my novel in 30 days, like if I want to go on a 30-day run, it to take me about three-and-a-half hours every day. Now, that might be a little too demanding for my working schedule so I could extend the time period and set aside 2 h a day for 60 days in a row. And I will still get the same result. Now, let's do the math for you. When you finish this video, pause it and refer back to the writing habits cheat sheet. There you will find Britain basically the same breakdown. Now I will ask you to think about how long it takes you to write 1,000 words. Now, let's multiply that number by 50 to get the total number of hours you would need. Then if you want to give yourself some breathing room, you can double that number just like I did. If not, we can work with the original number. That's completely fine. If you want to go on a 30-day run, you should divide that by 30. That way you will get the total number of hours you would need to set aside every day basically to complete your first draft. That doesn't look that scary, does it? And now it's time to talk about how habits are formed. 4. How Habits Are Formed: I'll start off by stating something you probably already know, but it's important to go over nonetheless. That is, we humans love to do things by default. If something is easy and it's already there, we prefer to take the path of least resistance. And oftentimes, we do it without even thinking twice about it. That's why changing a habit or creating a brand new one can be so difficult. We're just not used to it. Think about your current habits. The ones not related to writing. E.g. you hopefully brush your teeth twice a day, once when you wake up, and once before you go to bed. So think about that process. If we were to break it down, we'll see that it follows a four-step pattern of Q, craving, response and reward. The queue is you're waking up or going to bed. The craving is to brush your teeth. The response is actually doing it. And the reward is the feeling that you get, that feeling of freshness and having clean teeth, which would lead to fewer cavities in the future, etc. So the queue is the information that's presented to you that suggests that there is a reward to be had. The craving is your desire or your motivation to change something to get that reward. The response is the action you take to get it. And the reward is the satisfaction or the dopamine rush that you get after you've successfully accomplished your tasks. All that being said, it's logical to think that if we already have the craving, which is writing, will need to change the queue so it can trigger the craving and then the response until eventually we get the reward. Sounds simple enough, right? But that's not the whole story because brushing your teeth is something we learn from our environment when we were toddlers, our parents thought that this is something important for us. So they forced us to repeat it until it became a habit. When it comes to writing, however, things look a little different. Because maybe you grew up in an environment where writing was considered a useless habit or useless hobby. Or someone made fun of you about a story that you wrote. Whatever the reason might be, chances are if you're watching this writing has not been a consistent part of your daily routine. So to change that, we need to apply the four rules that we already discussed. We need to make writing obvious. We need to make it attractive. We need to make it easy, and we need to make it satisfying. Let's break down each of these four roles and figure out exactly what they mean for you in your writing. 5. Rule 1: Make it Obvious: Over time, the cues that spark a certain habit become invisible. If we take the example of the previous lesson, you probably don't even think about brushing your teeth. You do it on autopilot when you wake up. And have you ever gone to bed without brushing your teeth? It's happened to me a few times and I can tell you, despite how tired I was, I always got up to brush them. It was as if my day was incomplete without doing that one thing. That's how powerful habits can be. So how can we make the same true about writing? Obviously, since we're talking about rule number one, we need to make it obvious. Go inside of your cheat sheet and write down your current writing habits so we can see what needs to be changed. If there's anything that we learned in the previous lesson, it's that environment dictates our behavior. In fact, environment is stronger than motivation. What's more, one of the easiest ways to change a habit or create a brand new one is to pair it with an already existing one. So set yourself up for success. Think about three things and answer these three questions. Number one, when do you do your best work? Do you do it in the morning, the evening, the afternoon? Be honest, don't just say I do my best work in the morning just because you wish it to be. So if you do your best writing can work in the evening, that's completely okay. Number two, what habits do you already have in that time of day that will prompt you to start writing e.g. if you're right in the morning, your Q can be you're drinking your morning cup of coffee. Number three, where do you write and do do anything else at that particular location? E.g. the right in the bed, in the car, on the couch, on the kitchen table. If you're right at the place where we habitually do other things, you'll get confused and we don't want that. So think of a location that will be solely dedicated to writing, that will build the association that when you sit down in that particular spot, you will be writing. And by the way, you don't need to get a new desk or anything like that. The change can be as simple as you go into the opposite side of your current working station, e.g. back in the day when I was struggling to finish my first book, I didn't have a separate desk. I only had kitchen table to work with and I was sitting on one side of it. So when I was going through these rules, I realized that I set up the exact same spot for everything. Eating, working, writing, casual distractions. So of course, when the time came for me to sit down and write, my mind was just wondering off. So I literally just started sitting on the other side of the table and I was genuinely surprised to see how much that helped me focus. It was just amazing. Now, it's time to finish this sentence. I will write at time older habit plus location. E.g. I. Will write every morning at 07:00 A.M. after I've had my cup of coffee and I will sit at the opposite side of my desk. 6. Rule 2: Make it Attractive: Did you know that our brains are wired so that they would want the anticipation of the reward more than the reward itself. Think about Christmas gifts were usually more excited by the wrappings in the idea of the gift rather than the gift itself. Studies have shown that gambling get x, get the rush of dopamine. And dopamine is the hormone that functions basically as our reward center. Not only when they win, but also before placing the bed. In other words, we love anticipation. So how can you make the act of writing more exciting? There are three strategies that work best. Number one, we're writing with a guilty pleasure, e.g. snacking. You could say, I will only snack while I write here. I would also like to add a disclaimer that for best results, please try and choose healthy snacks like fruit or nuts. Number two, create a routine that excites you, do a small ritual that brings you pleasure and makes you feel good. E.g. when I was changing my habits, I did the short 15 min session of yoga right before I sit down to write. That helped tremendously. Number three, make your environment pretty. If you love scented candles, why not put one next to you while you're right? How about adding a tiny plant that will bring you some joy into your life? As we said before, environment is everything. Which strategy will you choose and what will be the activity we'll do? Write it down in your cheat sheet. Another important component to building a habit is the environment. We mentioned it several times already. But it's because it's that important. You need to get yourself into an environment that supports what you do. If you don't have people around you who write the whole experience can feel alienated and lonely. Or you could have friends who write, but maybe they just do it for fun occasionally and they're not looking to publish. I can tell you from experience. The first time I met with writers who wanted to publish their books, it was a game changer. The energy with completely different and above that, you share a common goal with those people. It can bond you really quickly. The most important part, those people can keep you motivated and can keep you going when you're feeling down. That's why accountability partners are so important here. Now, let's get on to rule number three. 7. Rule 3: Make it Easy: Denoted difference between motion and action. When you're in motion, you plan and strategize, but you're not actually taking action. However, your brain is tricking you into thinking that you are. Because taking action, such as writing might feel scary. I mean, what if you were to put your thoughts on paper and they were not immediately worthy of a celebrated price. It's much easier to think about writing than actually doing it. But you've probably heard this before. You have to get the bad writing out. That's what the first draft is. Just a draft, a sketch of your book, so to say. And it's something no one will ever have to see unless you want them to. We know this. And yet we often subconsciously put obstacles in our way to prevent us from taking action. E.g. if you're writing on your laptop, you might open it with the intention of working on your manuscript. But an hour later and long before you've had a chance to locate your file, you will find yourself browsing random website, listening to acquire, singing anthem to potatoes. Yes, that is a real thing that happened to me. So how can you change that? The trick is to reduce the number of steps between you and your writing. In the previous lesson, you decided when and where you're going to write. So let's get back into the example of your waking up and immediately start writing. When you do that, make sure that everything is prepared the night before. If you're writing in the evening, you can do basically the same procedure and the same preparation just an hour before you sit down to actually write, simply open your manuscript so that it's the first thing you see when you turn your, your laptop or your computer on. If you're writing on paper, prepare your sheets in pen. This might sound extremely simple, but starting something actually requires more energy and willpower than continuing it. In other words, opening your manuscript is much harder than actually putting down the first word for the day. We want to minimize the effort and remove as much of the decision-making processes possible. The idea is that when you show up the right, everything is already set up and it's so simple that writing becomes a no-brainer. Now, let's explore rule number four. 8. Rule 4: Make it Satisfying: The first three rules so far focused on making sure you set everything up for your new writing habits to actually happen. Now this rule, rule number four, make it satisfying, focuses on increasing the odds of your new writing habit, actually repeating. Because the truth is, we repeatedly do the things we find satisfying and avoid doing the things we don't. E.g. we might know that a cookie is worse for us than a carrot. However, a cookie can offer a much more pleasurable experience in the short term. In other words, we prioritize short-term satisfaction over long-term results. That's simply evolution. That's why you should focus on three things. Number one, give yourself a reward immediately after you finish your writing for the day. It can be a tasty snack, a walk in the park, or binge-watching an hour of your favorite TV show, whatever it is, you need to enjoy it. Number two, use the writing tracker. You can download the writing tracker that's featured in this course. You can print it out and add a check mark for every day of the month that you've actually written. It's again, very simple, but putting a checkmark will give you a small rush of dopamine that will excite you and will help you to keep going. Remember when small things compound over time, they can create big results. Number three, and probably the most important part, be kind to yourself. Because the way you talk to yourself Is everything. Going back to the fact that we repeat things we find enjoyable. Imagine that you had a friend who was constantly nagging you, that you didn't do one thing or another, would you want to hang out with that friend? Over time? It probably cut them out of your life. The same is true about creativity. If you've ever read yourself constantly, that you didn't write enough or that it wasn't perfect enough. Over time, it will start presenting the idea of writing. And that's definitely not what we want. So be kind to yourself. If you skip a day of writing, don't think about it too much. It happened, it's in the past. Let it go. It's best to move on, focused on getting back on track the following day. Small progress is still progress. And little by little, you will get the gender of your novel. 9. Bonus Tips to Write Faster: Now that we've covered the four rules to creating a habit, I hope that you decided to make tiny changes to routine that will have a big impact on your writing. I know for myself when I made these three for small changes, I wrote 90,000 words in 40 days. Compared to the 30,000 words it had taken me over a year to write. I'd say that was a pretty big when change is possible. And if you follow the rules, it's almost inevitable. But of course, that's not the whole story. Because the best way to get your, your story on paper is to just write faster. So how can you do that? I will share the three best depths, affect the belonged away. Tip number one, don't edit. I'll give you a personal example to better illustrate this point. I used to write 23000 words a day, and I will start each new writing session by re-reading what I had written the day before. And now it makes more changes. Nothing major, just the comma here, a spelling mistake there, and that would be it. I thought this would help me. When I got to the second draft of my book, I thought that would make the process easier and faster. Well, it did not. I ended up deleting whole scenes, merging chapters, and adding new scenes. So in the end, I had wasted a good amount of time editing something that got cut. Anyway. That's the thing. When you're writing. Sometimes you don't see the whole picture yet. That's why a second draft is so important. I know there are some writers out there that edit as they go along. Can they prefer that? And that's great. If that works for you. Perfect. But if you're just starting out, I would highly recommend that you just keep writing. Because once you get that momentum, the story begins to unfold itself faster and there's just no better feeling in the world. Tip number two, time block, set up a timer for 30 min. It might seem silly, but sometimes the idea of spending 3 h sitting down, writing, this might seem daunting. So you can break up these 3 h into smaller sections. Say to yourself that you will write for 30 min and you will take a straw when the time is up. If, when the Timer buzzes, you still want to continue writing. By all means, continue writing. Tip number three, create an outline. I used to think that outlines where a major waste of time. But as it turns out, it's exactly the opposite. While I was writing my first murder mystery book, I wrote the outline in the scope of a few hours. And basically the story was done. Later on. It was so much easier to write faster because I knew exactly where the story was heading. Of course, that isn't to say you cannot make changes. With this particular book. I had a certain person pegged as the killer. And I was writing the entire time under the presumption that they had committed the crime. But at a certain point, things just didn't add up. So I had to change the killer. However, going back to that outline, saved me so much time just because I was able to see the big picture from the very beginning. If you're looking for ways to create an outline for your book, just by answering a few simple questions, you can check out my other Skillshare course. The link will be in the description of this class. 10. That's a Wrap!: That's it. Congratulations. Lift your arm up straight in front of you, bend at the elbow and pat yourself on the shoulder because you did it. You learned about how habits work with the four-step pattern of Q, craving, response, and reward. You also learned about the four rules for creating a new habit. Make it obvious, make it attractive, make it easy, and make it satisfying. You also found out the approximate time it will take you to write any number of words based on your schedule. I hope you enjoyed the process and I hope you will implement at least one of the rules for your class project. I would love to see a picture of your new setup, or at least the picture of your cheat sheet with your commitment to making at least one change. Studies show that having accountability like this really helps seeing the task through. Speaking of accountability, I would love to see you inside of our discord server. There. You will be able to meet other writers just like you. And perhaps you will be able to meet your new accountability partner. Let's also connect on social media. You can find me on Instagram at facts and fantasy. If you enjoyed this class, please leave a review. I would really appreciate it and it helps the algorithm show it to more people. If you have suggestions for other classes or topics that you would like to learn more about. Feel free to let me know in the comments section below, or on Discord or an Instagram. Remember, it's all about the compound effect. Small changes over time lead to big results. So keep making small tweaks to your routine and to your environment until you figure out what works for you. And it easier to make the process, the faster you will get it right. So keep writing and until next time.