Transcripts
1. Intro - How to Wake Up Your Productive Genius: Productivity for creatives. Waking up your
productive genius, how to improve the productivity
and time management. Thank you for
joining this class. I'm excited to have you here focusing on becoming your
most productive self. Yet, in this class, we'll talk about productivity
and time management. How to organize your time
effectively, prioritize. Focus on one thing at a
time when tablets were procrastination will use stress and overall improve
your work-life balance. If there's one thing to
take away from this class, it is how to create the
productivity mindset. Wake up you productive genius. I've constantly try to make my work and life more effective. I've read productivity
books and looked into the routines and habits
of successful people, and apply those lessons
to my own life. Whether it is student, freelancer, what a professional. You'll get an overview
of the productivity fundamental set you can apply to your personal and
professional life. It all starts with developing a productivity mindset that will simplify and improve your life. So let's get started.
2. Redefining Success - How Does Success Look Like To You?: Redefining success. What does it really
mean to be successful? Or let me ask you
another question. What does success
look like to you? There is no right
or wrong answer. And over time, the definition of success can change
on a personal level. Priorities change and
with more knowledge and experimentation so that
your definition of success. For most people, success
is a general ability to achieve financial
goals and social status. Success means achieving the
goals that matter to them. The most specific personal
and professional goals. For most people in
our modern world, money is a full thing and sometimes the only things that measure success
in their lives. Advice all the
material possessions they need and don't need. Luxury cars, homes,
trips, and so on. With a secure key piece, money in failure only
definition of success. Because financial measures
and status may not affect the effect will be
if you are unhappy, if you work long hours
and I get personal life, maybe it's time to redefine
success in your life. Today we suffer more loneliness,
anxiety, and depression. And today's abundance is not always increasing or
life satisfaction, at least not on the long term. Get more clarity on the
vision of how you want your ideal life to
unfold this year to be. Ask yourself, are you happy
with your life right now, with what you've
achieved so far? And what are the things
that are mandatory to include in your long
term success tool kit? Start by defining what
success look like to you. What is your personal
vision of success? Join the discussion by
writing your comments below.
3. Prioritization: The Rocks Pebbles and Sand Story: The rocks, pebbles, and sand
store an important lesson, prioritization and
time management. There is a popular
stories that can inspire you organize your time
more effectively. It's called the rocks, pebbles, and sand story. This story was popularized by
Stephen Covey in his book, The Seven Habits of
Highly Effective People. You can use this
metaphor to organize your personal and professional
life more effectively. Professor wanted to stress the importance of time
management and prioritization. He stood in front of his
class to connect the jar, filled it with large rocks, and asked his students his
job for the students replied, yes, the jar is full. He added small pebbles in
the jar and asked again, it's a Jarvis For the students. Agree that again,
that's a challenge for professors and edit send into the jar and asked if the die was for the students. The greets at the
jar was finally for. This metaphor, is an
analogy for our lives. Big rocks, top priorities. Think Family, Health, key relationships, education,
important projects. You need to spend most
of your time here. Pebbles represent the
other things in your life. Secondary importance represent just things
that keep you busy. Emails, calls, bulk
activities, laundry. Use this system to keep track of your progress with your
work and life goals. And at the end of the year, look back on your
accomplishments and say, Oh, what a year it has been. The conclusion is that if you don't put the big rocks first, you can never have
space for them. So prioritize It's a big rocks first, take care of your health. Spend quality time on
your key relationships, work on your important goals, projects, business objectives. The rest is just
pebbles and sand. They will always find some space or they're just
not important enough.
4. The 80-20 or The Pareto Principle: The Pareto principle. The principle or the
Pareto principle, is one of the most
used concepts for setting priorities
and time management, also known as the
Pareto principle. It suggests a 20 per
cent of your activities will account for about 80
per cent of your results. It was named after its founder, the Italian economist Vilfredo
Pareto, back in 1895. He discovered that
80% of the wealth in Italy was controlled between 80 per cent
of the population. We can apply Pareto's principle
to almost any situation. This will help you
prioritize your tasks time. Get an overview of the
most important goals, other long and short term. Before you begin working,
always ask yourself, if this task in the top 20% of my priorities, the bottom 80%. How can you apply the
ETTL or TTL weight loss? If 80% real food rich
in nutrients and allow yourself to more unhealthy foods for the remaining 20
per cent of the time. How can you apply
the linear work? Put first things first, 20 per cent of your tasks will bring 80 per
cent of your results. So focus on that 20
per cent first is the 8020 principle to prioritize any project
you're working on. 20% of your customers will
account for 80% of your sales. 20 per cent of your products or services will account
for 80% of the profits. Identify them, prioritize them. We'll talk more
about prioritization is a mixture of the class.
5. How Do You Move a Mountain?: Preparing for bigger goals. How can you move a mountain? Sometimes our goals are so big that they look
like mountains. Almost impossible to achieve. Think about the weight-loss
mountain, marathon mountain. Starting a business mountain, especially if you're
starting from scratch. This goals look almost
impossible to achieve. But still, there are people
who lost so much weight. Then people who run
marathons regularly. There are definitely people who run successful businesses. Can see one started from
scratch to how do you move a mountain by breaking it into smaller pieces and carrying
one block at a time. When giant goals and broken
down into smaller steps, they can be achieved over time. How to approach
weight-loss mountain? It's a marathon mountain. The starting of this mountain by breaking the goals
into smaller pieces, creating small
habits consistently. For example, exercise regularly at paces that are
suitable for you, and gradually
increase intensity. Start developing healthier
habits with me, grow habits. Habits. Capitalize on your small
means and consistency. Returns a long term
can lead to results. Then in the future,
you will be able to proudly look back and see
what the big mountain you have more challenges like
a marathon, not a sprint. What big mountains, if you will, these are past and
you're proud of. And which ones do you plan
to move in the future? Gens the discussion by
writing your comments below.
6. The Myth of Multitasking : The myth of multitasking. Multitasking may seem a great way to get a lot done at once. Examples, and driving and
talking on the phone, responding to emails, were
talking on the phone, working on several
projects at the same time. Writing emails during meetings, eating an origin
at the same time. But research shows that our brains weren't
built to multitask. We can focus on more than
one thing at a time. When we think we're
multitasking, actually moody switching. The brain is just shifting the focus from one
place to another. We think we are
being productive. However, we are being busy. Being busy is different
from being productive. What most frequently
happens is that we end up with more and less a pastor, very specific and automatic. Multitasking is
hard, retrievable. We are humans, not robots. What is the cost of
multitasking with this kind of meant them
traveling between activities. The American
Psychological Association has reported that even
brief mental blocks created by shifting
between tasks can cost as much as 40%
of productivity. That almost half if
you're working time. Why is the cost of
multitasking so high? Because our brains
were never meant multitask in the first place. Multitasking is also correlated with negative
cognitive outcomes. Every time the brain multitask versus focusing on
one thing at a time, the brainpower goes
down in the form of IQ, emotional intelligence,
and more. The key is to accept the fundamental facts that might get only one
thing at a time. Our brains were not
designed for multitasking. So commit to only
doing one thing at a time or group
similar activities together for more efficiency. This is why it is
important to develop strategies to
prioritize your work. Focus on one at a time. Now computer or robots, where people and why we can't eliminate
multitasking completely. We can learn to
have more ordered non-work eukaryotic
faced us better. We'll talk more about this
is the nature of the Cloud.
7. Warren Buffet's Secret of Insane Productivity: What is the secret of
insane productivity? Warren Buffett is one of the
best investors of all times. He is also known as
the Oracle of Omaha. You to be successful
investments than predictions. He lives and works
in Omaha, Nebraska. Warren Buffett's best
productivity hack is a simple tool is system. The billionaire has
a simple method for deciding what to spend his valuable time on bases
at one day, Warren Buffett, month after his pilot
mean Steve in jokingly said to him that the fact is if you're still
working for me, tells me I'm doing my job. So he taught him he seemed
to system. How does it work? Right down the list of 25 tasks you wish for me to accomplish. Selected most important
five goals of task list. These are your top priority. Make sure your underlying circle or mixing visible enough. Then forget about
the 20th tasks. You didn't select the head, not your priority right now. But at least until you complete your five most important goals, if chosen, most people
get productivity rank. It's not about figuring
out how to do more. It's about figuring
out how to do less so that you can have greater focus and attention on the things that
matter to you. The most focused on
quality, not quantity. So we use a power
of illumination. Prioritization is
firstly, the elimination, breaking through the clutter. Make a to-do list,
eliminate first, then prioritize the most important five
things on the list. Do your best to complete
them successfully. Then look at the
remaining 20 task list you still need or which
to complete them. It looks simple.
You only need to make sure you prioritize
the right things.
8. How to Build Healthy Habits : How to build healthy habits. What our habits or habit is, any active engaging
automatically. For example, having
breakfast, drinking coffee, exercising, checking
your emails for social media for a thing
in the morning, driving, smoking, compulsive
shopping habits, sometimes hard to
build, and bad habits, sometimes hard to
break, like a tree. Strong good habits, keep
your life grounded. What is a key thing
in building habits? Consistency, showing up every day or to break bad habits,
stopped doing them. I'm just placing with something
that brings you value. Cc. It usually takes 21 days to build the
habit or break one. Others suggests 90 days. If along. If you don't
do it on a daily basis, It's repeating the task until it becomes automatic over time. How do you build habits? Practice them on
a regular basis? Set reminders around
them. For example. I need to exercise today. You can put this reminder on
your phone or on your desk. With a model technology is the reminders are
not the problem. The real challenge is to
show up, making them happen. Committee time and energy
to work on the goals. Exercise develops a
habit of saying, no, busy does not equal
being productive, we may often fall into the trap of saying yes to please others. Let's expense of our energy,
our mental well-being. To be more assertive
and saying no. Setting boundaries is healthy. You don't have to
feel guilty about prioritizing your own life,
health and well-being. If you are a people pleaser, exercise a habit of
C No more often, especially with all things you dislike or don't
drink too much value. What habits do plan to
build or break this year? During the discussion by
writing your comments below.
9. 3 Daily Habits that Can Change Your Life: Three daily habits to reduce stress and boost
your well-being. Let's talk about free lady, things that are paramount your well-being in order
to stay productive and avoid stress and burnout in Indian people better
and happier life. And here's how to reframe them
to stress the importance. Number one, eating healthy. Let's see. Your goal is to stop
eating healthy. You need to define
what healthy meals and start developing
new healthy habits. Instead of writing. Eat healthy, right? I fit healthy to live longer, have more energy,
and be happier. Focus on the back end objective. Do you feel that
reframing the goal this way makes it more valuable? Me to. Number two, exercise. Better, say I exercise will have more energy
and mental clarity. You feel more
motivation now me to highly productive
people will take some time every day for some
kind of physical activity. Status shows a positive
correlation between productivity and your
energy and real beings, as you can achieve
with exercise. Some people will go
jogging or to the gym. Others will simply engage
in a 30 minutes walk or stretching with number three, sleep or better say, I slipped to be more
productive field that we spend about 1 third
of our lives sleeping. It seems like a waste of time, but sleep is critical
to our lives. Highly productive people
prioritize sleep. Usually they wake up very early
at about four or 5600 AM, but still get about
seven to nine hours of sleep on a regular basis. Create your best
life in good habits. Not just exist, but thrive.
10. How to Avoid Wasting Time: How do we effectively
avoid wasting time? Not all time wasted
is wasted. Time. Timing, enjoy wasting. Can you do it with purpose
is not wasted time. For example, taking time off to balance your energy
and creativity levels, your brain and body in the
brick from time to time. Life is for a living, right? We spend 1 third of our lives sleeping in this wasted time. No, that's normally
this keeps you healthy. Sleep is paramount to your
life, energy and well-being. So here's how to balance the other two-thirds of our
time when we don't sleep. Ideas to make the
most of your time and efforts first
thing productive. Yet rid of distractions. Distractions are one of
the biggest time waster. If you work on your computer, close all the screens you don't
need or find distracting. Pin your desk, your
home, your office. A cluttered environment,
entertainer, cluttered mind. Social media is also
a big time waster. Try social media detox
from time to time. Make a to-do list,
a physical one, not one in your head. I feel so relieved after I put my thoughts on paper
or in my phone. It leaves my MySpace for creative thinking and feeling is that they don't
have to worry, is that I will forget it. You some tools to organize
your mind and activities. This was for groceries and other day-to-day activities
that you must do. Somebody has to pay the bills to focus on one thing at a time. This is a reminder that
multitasking does not work. So in order to stay productive, you must focus on one thing at a time or a group
of similar tasks. Avoid wasting time by creating more space for the
important things. Use technology and productivity
tools to your advantage. How do you effectively
avoid wasting time? Please share with us
in the comments below.
11. Conclusion : Thank you for taking the
time to complete this class. Remember, we all have
24 hours in a day and how you make use of your
time is totally up to you. Good life is built on good habits and it
requires some effort. But if you learn what
works best for you and learn how to optimize
your energy and time. You will be more
productive, less anxious, and overall have a happier
and more fulfilled life. There's one thing to take
away from this class. It is how to create the
productivity mindset and wake up if
productive genius. Why? To enjoy a
better life? How? By focusing on your
high-level priorities, what do you find useful and make you happier the same time? What brings you value? But redefine success
in your own terms. And you have a variety of
tools to organize your time effectively, prioritize
build habits, avoid procrastination,
reduce stress, and overall increase
your work-life balance. Applies is productivity
fundamentals your personal and
professional life? It all starts with developing
a productivity mindset. The other productivity
tools that work best for you and use them
to build habits. Focus on simplicity and
doing one thing at a time. Start making your life
more productive today, and start creating your
best habits of tomorrow. How do you prioritize and
manage your time effectively? Generate discussion, and
share your master's.