Transcripts
1. Introduction: Mirror of Possibility: So now I'm sure you're
all comfortable. I had a few questions for
you before I introduce myself and tell you a little bit about me so that
when I strangers, Number one, you got some water. Go you got to stay hydrated. You got a notebook. Okay. It's okay if you don't
have a no, but I have handouts in the platform. So you can go pause this video, go to the Resources section
and go ahead and click. Get your handouts and
stuff like that. Ready? You guys are magic. Girl. You forgot. Show me that it's not something that you possess is something
that's already within you. By the end of this course,
you really don't want to walk into that knowledge. Knowing without a
shadow of a doubt that you are 100% that
girl there too. I imagine. That's all. Okay. So it sounds like we got
everything that we need. It sounds like you are
exactly where you need to be. So let me introduce myself. My name is Ashley Brittany. I am a life and business
transformation coach. Some may also refer to me as a mindset or abundance coach. It's okay. Either of those is fine. And I received my training from accomplishment coaching
in New York City. I've been a trained coach
for about six years. So I'd ask them now it's there. Okay. So let's talk a little
bit about this course. So only a magic is a course specifically
designed to support women with stepping into the fullness of who they
are unapologetically. Now you might be wondering, since what you mean by
the fullness of who I am, where I've been walking right now necessarily feel so wrong. Well, I'm going to do
as some people think that they're broken because they've gone through something, or they think that
they have their loss because maybe they're going through something in a moment. But I wanted to say, regardless of where you're
at in your journey, regardless of what
you've gone through, regardless of what your
circumstances are, you are in whole and
complete person, just like the moon goes
through its phases. And we'll always see
the full picture, the fullness of the moon. The moon is still for
nothing chipped away at that moon and made it
any less of a full moon. And it actually is. So even though some
parts of your identity, some parts of your life
and I severe you're coming circumstances might
feel like they're overshadowing
passively while you always move phone and
you've always been in. And so my goal by the
end of this course, as I mentioned before, is that users know that without a shadow of a doubt, right? So now somebody storyteller, so I want to share a little bit about me so that we're
not all strangers. When I was a little girl, I had my hands. I know you didn't get and grow. I had moved their
friends to okay. What's the point? So the thing about
it is my Imagineers, it wasn't your typical, As I find that you like, you'll see many a reasonable
person or something like that or maybe like a little
teddy bears his name. My message actually
came in the form of the double mirror
in the bathroom of the apartment that I
love in with my mom, my dad, and my five siblings? Yes. I was the youngest
of six kids in total. And every morning I would
go into the bathroom and I would meet my
imaginary friends in sounded a little
something like this. Hi, Ashley, Haley. Hi. How are you doing today? You look so beautiful. I still planes far. You can do anything
you set your mind to. And now my siblings thought that I was like loony bin by my, you know, my check with her. But I mean, when I will go in the bathroom and I always
sometimes being ever I was just talking to
my imaginary friends there this time what
I didn't realize, and of course young. But I didn't realize at the
time that I wasn't simply speaking to imaginary
friends from Heather, I was speaking life into me. I was giving myself
positive affirmations. I was building myself up. I was letting myself know
that you are afraid. You are beautiful,
you are smart, you can do anything
you set your mind to. And it's funny how a mirror will become symbolic
for me throughout my life, especially as I became a coach. Now, I get to be a
mirror of possibility. I get a hold of that mirror for people to truly see themselves, to see all their
beauty or their magic, all of their potential. And somewhere along
the line though, you go through different
experiences and somewhere that
little girl forgot. She forgot. I imagine she forgot her specialty where she
forgot how beautiful she was. And it really took me
doing the hard work. It took me getting the coach. It took me like it's pouring in doing
this shadow work because oftentimes people think, oh, shadow, white noise, no shadowing beats you. Sometimes. But really see and identify them and
changes in identifying. My thing is I have
a black in me has helped me to really
own who I am. And so up and know that regardless of how
I saw at least enough, I actually did a virtual meeting one day and that particular day, I was feeling incredibly tender. Heart was feeling tender. I was feeling
incredibly vulnerable. I was thinking about
my loved ones. I'm living in California, my loved ones all the
way in Connecticut, assistance in the hospital. So I was thinking about
that and he really, really weighing down
on my spirit in, you know, in that moment, I wanted to just
cancel the meeting. I was like I'm
gonna cancel this, but then I had to think about
what's the bigger vision? And bigger vision is not
only put them out there, but supporting
women with knowing that they didn't do anything
and they get to show up. I got to really be
what I desire to see. And I showed up. I made it known to
my viewers like, Hey, look, bear with me. I'm feeling a little
tender. Today. I'm feeling very vulnerable. And this is where I'm at. And you know what, it
ended up being one of the best meetings and I add, people were so engaged, like I was really able to
track down into my heart and be late for someone else
and be that inspiration. So without further ado, I knew ready to get
into these lessons. Heroin, yes. Okay. Because if it's not a ****
yes or no, we will inhale. Yes, it's around here. So in this course
we're going to go through different
things from my mindset. Your dialogue can
speak to your Salvia, so-called valley somewhere
and so much more. So let's go onto the scene. I see you there.
2. Mindset Matters : Welcome back, my
beautiful bad *** is. So the next few videos
that were done to me, then you're going
to be watching, we're going to be
speaking about mindset. So specifically with
this particular illness, and I want to talk about how you set the tone for
the rest of your day. So it starts from the
moment you wake up, from the moment you
open your eyes. What do you do? You reach for your phone or you are scrolling
on social media? You think about a
million and one thing that you've got to
get done that day. I want to encourage
you to start being intentional about how
you're starting your day. So one of the things
that I like to do, soon as I wake up, soon as my eyes
open, I give thanks. And now maybe use me as
well. Maybe you're not. But I like to give
thanks to God, spirit, universe creator for the
fact that I'm alive. Somebody, they wake
up, but I did. Somebody took their last
breath and I did not. So I like to give
thanks. Thank you, guy. Spirit for me to have
a good night's rest. Thank you for allowing
me to see another day. Thank you for my
family, my loved ones, that they're safe, that
they are protected, that they live to
see another day. And another thing you want
to make sure that you're doing is checking
in with yourself. What are the thoughts
that you're present to? What are your body
sensation that you feel in Tennessee job back or you
get a crick in your mic? I feel like that the wrong way. Like, what is your
body sensations? What are you thinking about? Are you thinking about
how high you still tired? I'm thinking about,
Oh my gosh, I got it. Good. What are your thoughts? What you present to them? How are you feeling
in the moment? Are you feeling joyful? Are you feeling miserable? Are you feeling sad? And really check
in with yourself? I like to call it a pulse check. They do get bought
by my by my bedside. Drink some water,
room temperature. Because you're going
to get anywhere from anywhere, you
have to flush, flush out your system
so you might as well take a drink of
water before you go. Now, when you go on
when you go into the bathroom and you're
doing your morning routine, what does that look like? Do you look at yourself
in the mirror? Do you admire yourself? How do you gas yourself
up in the morning? How you get yourself prompt
and motivate it for the day. Now, me, when I like to
get ready in the money, I like to put some music on because it's a way
to like shake up the energy is way there is a way for me
to get in my own body. So whatever your morning
routine looks like brushing your teeth during your skincare, taking a shower, I be
intentional about that. As you're in the shower, is
your cleansing yourself? I am cleansing away. You're going to say it
out loud if you want to, but I think about it, thinking, reprogramming your
mind, I am consciously washing away all fear,
doubt and negativity. I am lather on my body and I'm cleansing
my spirit so that new, fresh, salient ideas
can come to me. You know, just thinking
about things like that. And when you look
at yourself and how you speak into your cell, we're going to get a
little bit more into that in our inner voice, a voice session, but giving you some affirmation,
your new barriers. Like, Oh girl, you look at them. Beautiful prayer, whatever
color as you got, like really being
intentional about that. Another thing that I like to do earlier in the day
is meditating. And now let me tell you. When I first started
meditating, I was like, So I'm supposed to just
lay here in light, you know, in my mind was
running a mile a minute, but light as you
begin to practice in the I put that make it a habit, then it becomes easier. That might look
like maybe you get your yoga mat out
and you lay flat. You set an intention of
what you want to focus on. And maybe you late for
like five or ten minutes. Meditation is a way to
not only quiet your mind, but it's a way for you
to slow down in really, really get in tune
with your body. Now for me personally, I like to bring a few candles
because I like smell goods. But if that should think cool, if that's now to think or
I have a specific candle, it's like it got them
would, would wick. And so I like to hear
the cackle because sometimes I just
complete silence for me. This doesn't work. I find that when I'm meditating, some of my best
ideas come to me, especially if I'm feeling
particularly blocks. Creatively. Meditation is a way for
me to just think about all the million things like that hasn't happened
yet or whatever, which is going to focus
on being in the moment. Meditation sometimes lived
a little different for me. Sometimes I need a
B cell and light, and sometimes I need
to put some music on and dance just for
the sake of dancing. And that's something that again, shakes up the energy
gets me in my body, especially if I've
got a slow sides, I'm I'm ONE maybe that
particular morning I wasn't feeling and those fears or maybe that
particularly in winning, I needed to lay in bed
punished for ten minutes. Like me sometimes put
music on and just dancing for the sake
of days and not think about anything but just dancing. Sometimes that helps me. But do what feels best for you. That's what I wanted to say. Another thing that I think will support it with the
mindset is like really being conscious and aware and intentional about what
you're exposing yourself to. So what are you listening to? Music? I didn't send it to you. Always listening to music that site saddle depressing
and music that sign. But I really like this, that we know whatever. Are you listening to
stuff there's going to be up lifting for you. Something that's
going to empower you. And that's, you
know, like I EMA go like one of my favorite songs
as good as **** by Liz. I do my hair is an angle here
because I cut it all out, but I do my hair is very high. You don't like stuff
like that just to get you in good spirits and no. Okay. I feel good. I can do this. I can I'm not saying
you can't listen to the news because I love me
some mating the style you, but just being
intentional sometimes. Another thing that
I would suggest is in terms of what you're
exposing yourself to. I would recommend
highly recommend reading for at least 15
to 20 minutes a day. Now there might be you
physically picking up a book and going through it and making it
all up and down it. Or that might look like you're listening
to an audio book, one of my favorite audio books, they're listening
to, listen to it. I don't really like
a million times, but one of my favorite
audio books that I love is abundance now
by recent nickels. And the reason why I love
that audio book is truly feel like it talks about
being in the moment, being present, and feeling those feelings as if you already have the things that
you'll desires. He talks a lot about
the law of attraction. Just, you gotta get them. But I mean, maybe
you like daring greatly by Bernie Brown,
like this so many. But make sure you're
picking up something that is going to feed your
brain in a positive way. Even audio books. I have to say
audiobooks for like, even like certain podcast. Just being intentional
about your input because your inputs and outputs. That's definitely
something to keep you. Keep you in good mindset. And I really wanted to
mentioned it before, but check in with your thoughts. Are you always thinking
of things that aren't going away once you don't
have a thinking of black. Are you speaking lac? I use speaking of blindness.
Are you speaking? Growth and expansion and saying, I can't have what I desire. I am an amazing person. I am empowering. I can do anything that
I set my mind to. Being intentional about. That is definitely
going to shift your mindset in a way that's going to attract the
things that you want. One of the things that
I always say is when you operate from a
place of gratitude, it attracts more things
to be grateful for it. So even if you're keeping a journal or
something like that, to remind you, little things, big things, anything that
you can be grateful for him. I'm grateful that I
just took this breath of air for the water. I'm grateful for it. Home. I'm grateful for food
in my refrigerator. We fought for gas in my car. I'm grateful to have
smiled at a stranger, to have, you know, have money in my bank account, even if it's not reflective of the amount that I desire to have any or just having that
constant state of gratitude. Okay. Now you're looking for it in your program and your brain
to look for those things, to be grateful for it. And naturally more
things I didn't count. So that's really all I
have in terms of mindset. So just to wrap it up, how you start your day started sets the tone for the
rest of your day. Be intentional in check
in with your body. How are you feeling? What thoughts are
coming to you, but, uh, your body sensations, what
do you need from you? Making sure that you
are being intentional when even when down to
cleansing your body, I am Crystal away all fear, doubt, negativity and
things that don't serve me. I am calling for either
bindings, peace, blessings, gratitude,
connection, community. And then being centered about
which exposing yourself to from books to I0 to music. Where are you
exposing yourself to? What are you putting in? Making sure that you're
taking time to slow down and meditate so that you can
quiet your mind and receive. That's a big part of it. And then knowing that if you need to shake up the
energy and move your body, they move your body because that's going to
bring for you that positive energy so that you can walk into the
truth of who you are. I was just unlimited,
unlimited possibility. Right? So in our next section, we're going to talk more about inner dialogue and how
we speak to ourselves. All right.
3. Inner Voice: Welcome back my
beautiful data access. Something that is so instrumental in owning your
magic is your inner voice. You want to make sure that
you're always speaking to yourself in a way
that conveys love. You wanna make sure that you're always thinking things about yourself that convey
love in self-compassion. Know, when you're going through something or when
you made a decision, when you've made a choice that
maybe you're not proud of. Sometimes it's hard to do that. But continually
practicing, again, make it a habit. Just kind of like second nature. Actually wanted to
share something really personal with you guys. Lean in a little bit. I'm going to share
something really personal with you guys. Something that I haven't
spoken. Too many people. I want to say one of
my sisters and maybe like two of my friends
know that this happened. But when I was in my
early twenties, many, many years ago, I was I was going through some I must have been because
I wasn't going crazy. And there was a guy
that I was hung up over on an asset when you 20s like you caught
up in some things. So one of my friends
had invited me out. She said, Hey, with
me to this party. The party was probably maybe
like four or five CDs away. And so I was like, Yes, sure. I made it says in
the Jive emitted. When I was there, I was dancing and
stuff like that and I decided to have some tequila. But I was drinking
tequila on a box. Wasn't missing
another way that I hadn't gotten mixed
drink at first, but it was like it
was too many for me. So I was like Amazon took
you out of Mississippi. Big mistake. So at the end of the night, here you get a job and I was
like, Yeah, yeah, I'm fine. I had convinced myself
that I was okay. Do not adding down the road. Right. So this is how I know that
there isn't anymore I'm being that's always constantly looking out and working on my hand. Because when I say I
got behind the wheel, I got on the highway. There were no cars
and say when I say, you know, Kaizen site, there were no cars at all. I haven't I'm swerving. I'm swerving. Ln a ln. Ln. Ln is a miracle that I didn't
get pulled over either. I get to take the state troopers was on break or something. They was working at night. But I'm sweating. And to be honest, I shouldn't be in the way I was swimming
and I hit the side rail, scraped the messed up my side
like my side view mirror, it came off passenger side
door, it completely scraped. They still got to
dance in his day. Messed up the front of my car. The fact that I made out like, I'm scratched on
scale, you know. I sent me yeah. I got home. I parked my car. It was a one-way street and I was parked in the
opposite direction. So one way is gone this way. I'm facing that way. And the next day, my sister woke me
up and she said, Ashley, What the heck? Right in the accident direction. It just was so it was so
bad because number one, I knew that I knew not to get behind the wheel and
maybe drinking and driving. I know the things was
I know the impact. And, you know, I'm saying this and I'm
sharing this to say that sometimes we make decisions that just not reflective of how he see how there's no It's like
a villa highest and best. And I was so like
after that incident, number one, never happen again. Number two was the way
I spoke to myself. I was so hard on myself. I was saying things like
Havasupai, so stupid. But if you kill somebody, which is valid, you know, what, if you did, you know, I was
letting, you know. You said that it was in dots. But the fact that I didn't not the fact that someone
else did not get hurt, that there were no
cars on the road. The fact that there were no you're not going I lost everything and I was a teacher. The fact that like
all of that stuff had been with prevented. It helped me to see. Number one. I was supposed to meet you. I'm supposed to be here. Number two, there's
a divine purpose for me and as I in
the assignment and that assignment that I need
to fulfill and still worthy, even despite all of that. So one of the things that The really like keep
myself focused and keep myself in the fullness of who I am is when I'm in front of them, I'm speaking in life. When I'm in front it
MUX something that I say is, you are beautiful. You are, I loved. You, I loving. You are worthy. You are enough. You are a bad as powerhouse. You are an amazing coach. You amazing friend. You pop in, Girl them for ribs. Big, beautiful eyes like I
really took them warming me, speak life important
to me, right? So one of the things that
I would have you guys do is come up with at least
five positive affirmations. Start with, I am, I am smart, I am
beautiful, I am brilliant. I M times and I am a great life. I am a mother. I am, you know, just whatever feels authentic
and natural for you. I just put that in then put it in places
that you frequent often. So maybe you might put
one in the bathroom, maybe you might put one in the area where you go
to pick up your keys. Maybe you got one
in your wallet, maybe you got one in your
glove compartment that you can pull out just so
you can remind yourself, I am worthy, I am this, I am that I am, you know? And that's something to keep
you focused because like a lot of times I times when we get treated poorly
is because we allow it. And a lot of time. People allow it,
even when it comes to like certain relationships, I'll use relationships
as an example. You, with a guy who's not necessarily
treating you the best, deep down on subconsciously
you putting up with it. Because somewhere in the back of your mind you're thinking, I deserve this or I'm not
going to find better or, you know, who will want me if I leave because then
I'll have to start over. Or maybe human being with
a certain person for many, many years and it's just like, you know, time there, but you always have time. I was having time. So having those affirmations
and things that you can see, it's going to help reinforce
and different story, especially if the output or
the outlook I should say, that you have on your
sound is not good. One woman who own
their main hazard, who owned the greatness
that they have with them. Speak to, speak to themselves in a way that they want other
people to speak to them. Sometimes the way we
talk to ourselves is it's trash and
then it's like, would you let someone
else beats you that way? If you wouldn't let
someone else be teaching that way and come out then the crazy year to
and talk to you sideways. Then they'll speak to
yourself that way. You know, I, it makes
me think about I was in a session with someone. Of course in session
with someone and know the sample
section just to see him. We could even went together. And one of the things
that I noticed is this woman kept on
saying she had it. There was only like
a 30 minute session. She had at least eight to
ten times. I'm a hot mess. I was a hot mess. Hot mess. And I pointed it out
and she's like No, but that's because
I was a hot mess. But deep down subconsciously, she still feels like she's a
hot mess somewhere in there. So we probably haven't
heard you speak. They'll say something like, oh, you know, I'm always
like, Oh, you know, I can never just
be conscious and aware of it once you notice it and then you then
you can shift it. Once you'll notice
that neither shifted. They're simple, they're
always go, you know. Then it's like
telling other people to listen to you
that way too late. She always bring
us your happiness. She got us together. When you do. Okay. And even even if
you have that mess, you can turn them
into a message. Family. So in our next session, we're going to be talking
about your inner circle, who you surround yourself with, and why that's important. Okay, so meet me back.
4. Inner Circle: Who Are You Around?: So this session is all
about your inner circle, who you surround
yourself with and if they aren't adding
value or taken away. So I wanted to read
something for you guys. This actually was supposed was intended to be a blank post. But I said, You know what? I would share it
with my students because some of them
need to hear this, okay? So it's about who you
surround yourself with. And it goes like this. When you went to
buy it and grow, it seems best to add oxygen. This can be done by failing the pre-existing flames or even getting up close and personal
and blowing the flame. You can even apply
more pressure by putting a little lighter fluid depending on how big your desire is for the
fire you are creating. Now to put out the fire, there are a number of
different techniques. Depending on the severity, you can simply cover it up. You can use an extinguisher, high water pressure if
you're a firefighter, etc. The goal being to cut off the oxygen supply completely
into the fire dies out. I don't claim to know everything about a buyer startup process. And honestly, this isn't
even about a little fire. Anyway. There are
people in our lives, so either feed our
flames or put them out. Take a moment to step outside of yourself and take
an objective view. Who is in your circle? What energy are
you intentionally or unintentionally
surrounding yourself with? Fanning the flames are
distinguishing them. What conversations are you having with the
people around you? They have somebody talking
about lack in scarcity. I didn't empowering
you in opening you up to new possibilities
and ways of being. What books are they reading? What information are they exposing themselves and YouTube? Do they encourage you
to live more fully and boldly discouraging you from being your whole amazing,
incredible self. So the reason that I
share that is there are some people in your life
currently that have value. They claims that
it builds you up. They believe not only in you, but do you believe in your
dreams as well as support you? And then there are
other people on the opposite end that are
distinguishing those frames. They put you down this
week negatively to use. They speak negative
two, negative three. I can't talk right now. They can't, they speak
negatively not only to you, but they just speak
negatively in general. The other people that they're not really happy
for you when you celebrate, when they give you the side comments or the
backhanded compliments. Maybe they don't want
they really look into sideways or always
got something to say, always have a comment to me. Or maybe they might
be at a map with a well-meaning folk who discourage you from
pursuing your dreams, why their intentions
might be good. It actually doesn't help. So what I want you to do
is to take inventory. I created a handout
that you can use. Or if you prefer to just do a block game,
you can do that too. But really go there
and your contacts and put people into
three categories. Put them in a category
that they ban your frames. They put them in a category where it's
like it's hit or miss. Sometimes they hear
and sometimes they not are the ones that just extinguisher
flame didn't do everything they
can to put it out. Once you do that, you'll see that you might not
be in your frame. That's okay. It
might not be that high of the people
in your circle that distinguishing them
extinguished it, your claims. That's okay too. But the point being is that
you get to take a look. You have a choice on
the people that you that you notice are not
saving your highest and best. Black Diaz's, you
have a choice to do it and you have a choice
to keep them around, then you might be thinking,
but it's my sister, I'm a black, my sister. So since the army is
bringing you down, is your sister
always sound alike? Tell you to piece to shed. Since they're not
obese appointed. Do it at your own discretion. But it's, it's a
tool that you can use if you choose to empowering. The reason being is you
want to make sure that you are always aligning
yourself with positive energy. People who own their magic. They sent those
healthy boundaries. They say, Look, being around
you isn't elevating me. Being around you is
actually bringing me down, bringing my spirit down, my energy is literally I have
nothing left for myself. When you leave, you just
take and take and take. And that's not serving. You get to set that boundary. Maybe somebody like maybe it's a parent or
something like that, you get to minimize your limit, the amount of time,
the amount of time and energy that you provide. That's what you choice. But it's something to look at. Who are you around? What conversations
are they having? Is it making me better? Or is it the pleading my energy? Is it serving my highest and best in where I'm trying
to go and then Pat that I'm trying to get on or is it holding me
back? It's pulling me back. Is it like a weight literally
attached to my ankle, slowing me down, preventing
me from making progress. And take inventory. These MBA, I must think life is
just way too short. You know, a lot of
times people make the mistake by assuming that they have more time
any do you look back? I am right. You wouldn't be able to say that you were around good people. You loved upon your sound. You left up on your community and you did everything that
you set out to do it now, you didn't have
anything to hold you back because you set
those healthy boundaries. Okay? So this is a short lesson, something to think about. If you choose to empower
the tool, great. If you choose to mat and
keep those people around and Understanding know that it is in a way of allowing you to show up
as your highest and best. We don't have time to waste
energy is way too expensive to be messing around
with some bogus energy. So in the next lesson, we're gonna be talking more
about permission granted. What does that mean? What does that look like? And so yeah, I'll see you there.
5. Permission Granted: Welcome back. When I'm take a moment
to speak to some people. Because I feel like somebody
watching this right now. It's gone through something. And then looking for solutions, then looking outside
of themselves. And they're wondering,
Hey, do I do this? Do I do that? What do you think? What should I do? They're looking at how word, lilly, the answers are
going to come from within. Some of you watching
this right now, have been sleeping
on your greatness. Some of you watching
this right now, having, waiting for other people to give you permission
to be urine, divine, bad ***, self. Some of you watching
this right now have been seeking
validation from others. Some of you watching
this right now have been sitting on an idea
that, you know, that, you know, without a shadow of a whole change someone's life. Two digits trajectory. If someone's in a major way, in a positive way, some of you right now, you sit in on something
that can cure this disease. You said none idea. That's going to make someone
else's quality of life. What are you waiting for? It's time for you to grant
yourself permission. And even more than that. Because I know some people might quickly was a
resort to like making themselves wrong or making the fact that they're not doing anything and making it
means something about them. I want to take I
want you to take a moment right now
in this moment. To forgive yourself. It's time to bring
you forgotten magic. Remember I told you that I
started that little girl. She was speaking life
into us and stuff, but she forgot her
magic at some point. But give yourself at a
time that you forgot. You imagine, forgive
herself as Hamza, where you didn't show up as your highest and best for
giving you stuff. But his hands where you let somebody else
take you out of Canada. They give you stuff
at a times where other people's opinions
and perceptions of view mattered more than what
you thought of yourself. It's time for you to look
yourself in the mirror. It's time for you
to see yourself. Some of you for very first
time, as someone worthy, someone worthy of doing and being who ever in whatever
the **** you want it to be in do with this one
precious life that we have. Good emotional with this one
precious life that we have. You always see yourself to
take back your power to own? Yes. To so as you are. Because let's be real. Some days we didn't go. I feel I highest and best. Anyway, and know
that that is enough. Say that again. Show up anyway. And know that that is enough. Know that wherever you are in your process is your process. And you might be hitting a wall. You might be hitting that
while hinting at war. Hitting that wall is breakdown after breakdown
after breakdown. And I'm tired, which is now every breakdown brings you closer to your breakthrough. But the only way to get there
is by trusting yourself. Trusting yourself to be
able to figure it out, just in yourself to be okay, trusting yourself to
ask for what you need, not what you think
other people can, you get, can give to you. But sometimes when we
when we ask for support, It's like we all know
what to ask for. Especially if you're
someone like me that was so used to doing
stuff on your own. You get to tell people how you need them
to show up for you. You will get to trust that
they will show up for you. Anything, then maybe that
person is not for you. Okay. I don't know. I just I don't know who needed a year, but
somebody needed. And this is your life. You are the sole and uncontested
author of your life. So I'm going to say something and then
you got to repeat it. On 3123 and permission granted. Okay. Now, on the count of three, One, 23, because you don't need me. Anybody else? Sally bill, so you
don't eat none of them to give you information
and be who you are. And put an owning your
magic is not giving a ****. And let me tell you
something else. Somebody else
shrinking, some ER, hiding in Tennessee, instead
of taking them your space. The days are shaking out of it. The days of ASMM permission from other people that over
the days are synchronized yourself is you want to start that business,
startup business. You want to write
that book went there, but you want to ******* jump out of a dam plane
and go skydiving, do that show business is your business and it's
okay because you know what? It should twice. And think about how
much more free and liberated is you're
going to feel knowing that truly behave
on your own terms. And you know what, somebody out. I apologize until some
yellow apologizing for speaking up, for
offering insight. You know, maybe
you're working in, you give a great idea and
anybody, Oh, I'm sorry. No, no. Eyes of hazards for being great. Don't apologize for
being knowledgeable. Your own there. You're good to go for them. Position as you want to have something that I
qualify up on time. Thank you. We'll get to own omega and
you'll get to walk into a room and know that you belong in epi space that you step foot in. You get to walk in
there and not think, oh, what do they think of me? Like? It's going to get
to a point where you won't walk into home. You want to own your space
and you're going to know it. I hope. I don't care what
they think of me hit. What I think about
this environment. How do I feel in
this environment? This environment
something that's making me feel like yeah, this is it, isn't it? As he kinda often I
need the SSH there right now from a place of money or cowering
or being afraid, but not really just saying like, Hey, this is mapped by me. Not asking for permission and only your maintenance
means also, even though it's relationship,
they don't say it, then I gotta to ban traffic law for the past five years if it's even going to be
in a relationship or so. Now, you own your
power, you know, when I would give myself
permission to step and walk away because something
better is coming. When you own it, you
open yourself up to receive all that
is meant for you. All that is met failure. Okay. The open to receiving open
to doing better than you can even imagine what she
presents with them. Because there's
something special, It's beautiful, It's amazing. Okay. So I do have a handout, a resource that you can
use to go along with this. But I really felt like I needed to speak to somebody's heart. So in the next session, we're going to wrap things up. And it's kinda
gonna be additive. This allowed him really to step into it knowing
that magic, okay? Because you deserve in your way. The next one.