Optimize your iPhone for Productivity - Reclaim your Ability to Focus | Justin Cook | Skillshare

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Optimize your iPhone for Productivity - Reclaim your Ability to Focus

teacher avatar Justin Cook, Finance & Productivity Geek

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Introduction

      2:42

    • 2.

      Class Project: Part 1

      1:30

    • 3.

      Declutter Your Notifications

      3:32

    • 4.

      Optimize Your Notifications

      2:30

    • 5.

      Declutter & Optimize Using Do Not Disturb

      5:47

    • 6.

      Declutter Your Home Screen

      2:16

    • 7.

      Optimize Your Home Screen

      2:11

    • 8.

      Class Project: Part 2

      1:20

    • 9.

      Conclusion

      1:05

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About This Class

This course is a guided walkthrough of the most important settings you should change to optimize your iPhone for productivity. A fundamental premise of this course is that the default settings on your iPhone are fracturing your attention and robbing you of your ability to focus. If this surprises you, consider that the creators of the iPhone and the apps it contains profit from each minute you spend on your device. It is up to you to reclaim your attention and focus by establishing new defaults that will enable you to reclaim your time and protect your priorities.

The steps recommended in this course are not a cure-all; they will not solve all your productivity-related problems. However, the decision to begin redesigning your environment by implementing these critical tactics can be the "cornerstone habit" that will set you up for meaningful productivity gains.

Let's Learn Together:

When it comes to reaching ambitious goals, this course is only scratching the surface. If you want to see the other strategies I'm applying to learn faster, build wealth, and live intentionally, then subscribe to my newsletter here.

Course Overview:

Video 1: Introduction

Video 2: Class Project: Part 1

Introduces the class project, which is to take two screenshots of your iPhone home screen; one before you declutter your apps and one afterward.

Videos 3-4: Declutter & Optimize your Notifications

Excessive notifications are often the primary cause of a smartphone user's fractured attention. This section describes how you can efficiently turn off all notifications before selectively enabling notifications for critical apps.

Video 5: Declutter & Optimize using Do Not Disturb

The "distraction factor" of notifications can be further reduced by disabling audio/vibration alerts for most notifications using Do Not Disturb. Messages/alerts from high-priority senders can be allowed to "break through."

Videos 6-7: Declutter & Optimize your Home Screen

Stocking your pantry with candy and junk food creates an environment tempting you to make unhealthy choices. Similarly, a home screen filled with "time waster" apps promotes distraction and procrastination. Break the cycle by purging your home screen and only emphasizing apps that support your goals.

Video 8: Class Project: Part 2

Complete the class project by taking the after screenshot of your home screen and uploading it to the project page for this class via the Skillshare app.

Video 9: Conclusion

Recommended Reading:

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Music credit: Drops of H2O ( The Filtered Water Treatment ) by J.Lang (c) copyright 2012 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/djlang59/37792 Ft: Airtone

Meet Your Teacher

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Justin Cook

Finance & Productivity Geek

Teacher

I'm Justin, a finance and productivity geek living in California.

By day, I'm a Sr. Finance Manager working on acquisitions and investments in the tech industry. By night, I'm a self-improvement junkie - always looking for new ways to live a life that matters.

I'm working on a series of Skillshare classes to teach things like:

How to read books in a way that actually improves your life How to optimize your iPhone habits to maximize focus Strategies to build wealth faster (without becoming obsessed with money) And more!

Does any of that sound up your alley? If so:

Click the follow button (left side of this page) to receive notifications when I publish new classes Click here to subscribe to my email newsletter

Thanks!

... See full profile

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Transcripts

1. Introduction: Did you know that nearly half of Americans spend 5-6 h per day on their smartphones. And at the average American checks their phone 96 times per day. Pretty crazy right? Now, I'm sure some of those people are using their phones that way intentionally, but many of us are not. We wish we were checking our phones much less often and we wish we were using our time much more productively. But the lure of new texts, notifications, social media, apps, and all the other shiny objects on our phone keeps sucking us backend. That's you don't feel too bad. It's not your fault. The companies that make our phones and design those social media apps are spending literally billions of dollars to keep us using those for as many hours per day as possible. But there's something you can do about it. In this course, you'll learn why so many of the default settings on your iPhone are stacking the deck against you, making it almost impossible for you to win the battle, to stay in control of how you use your phone. And through a few simple lessons, I'll teach you how to declutter and optimize your iPhone for productivity. I've structured this course to be short and sweet with concise explanations of exactly which settings you should change on your phone. And I'm also sprinkling in some explanations of why these strategies work. We'll focus on three key foundational areas. Notifications, Do Not Disturb and de-cluttering your home screen. Why did I create this course? Well, first, I've always loved exploring the ways that technology can improve our lives. But I found myself becoming a compulsive user of my phone, spending way more time on it than I wish I was. And over the years, I've read thousands of pages of productivity and digital minimalism books and articles. And I've taken a lot of time trying different strategies to figure out how I can optimize my phone use and be more productive. I want to share some of the most powerful things I've learned in this course is my first step to do just that. This course will hopefully be helpful for anyone who wants to be more productive in the way that they use their phone. It's especially for those of us that struggle to control our phone use. You want to be better with your time on your phone. But the addictive qualities are just getting the better of you. If any of that sounds like you just grab your iPhone and let's get started. 2. Class Project: Part 1: The project for this class is simple. Part one is to take a screenshot of your iPhones home screen. And part two will be the taken after screenshot once you've finished the course. And then upload both photos to the class page so that we can all see the changes that you've made right now is the perfect time to take that first screenshot. But go ahead and grab your iPhone and navigate to the home screen, which if you didn't know, is the first screen that you'll see once you unlock your iPhone, by the way, please do not make any changes or tidy anything up on your home screen before taking this first screenshot that would completely defeat the purpose of this whole before and after comparison. If you have an iPhone with face ID, you can take a screenshot by hitting the side button and the volume up button at the same time, for older iPhones with Touch ID, you can either hit the home button and the side button at the same time. The Home button in the top button at the same time. One other thing I wanted to mention is that as I'm filming this, I'm running the latest software on my iPhone, which as of now is iOS 6.2. If your iPhone is running an older version of iOS, you might want to update before you start this course. You can do that by going to settings general software update. If you happen to be running a newer version of iOS, that's completely fine because most things will probably be just about the same. And so you can easily take this course even if you're running a newer version. With all that said, let's go ahead and jump into the first real lesson. 3. Declutter Your Notifications: It's time to declutter your notifications. Hopefully, you already know that multitasking is a terrible way to try to be productive. If you're at work, it's usually best if you have 30 min or an hour or even more to focus on your bigger and more complex tasks if you want to get them done efficiently. And it's really the same thing if you're hanging out with friends or family and you want to be present and have quality time. Have you ever had that moment where you're talking to someone, but then they pull out their phone and start ignoring you feels terrible. One of the reasons that this happens because by default, your phone notifies you of almost anything and everything. But here's what's true. 99% of those notifications really don't matter. You don't really need to know that thing that it's telling you, or at least you don't need to know it right away. What we wanna do here is eliminate almost all of the notifications that we're getting. Go ahead and grab your iPhone and let's change some settings. I'm gonna move through these pretty quickly. So if you need to pause the video at any point to catch up with changing the settings on your own phone. Go ahead and do that. So first I'm going to head into the Settings app and then I'm gonna go to Notifications. The first little tweak I'm going to make is to change the notifications from displaying as a list to staff. And then I'm going to head into show previews. A preview is what you see when there's notification, either as a banner on the top of your phone or on your lock screen like this, it shows you what the notification is about. If you have this set to never than your notifications will look like this where it doesn't tell you who sent you a Venmo request, what your screen time was, or what type of notification you're getting from wallet. What I suggest is you change this to win unlocked. That way, if your iPhone senses your face is in front of the screen, or if you actually have your iPhone open and you're using it, it will show you the preview. But if someone else picks up your phone, they won't be able to see what that notification is about. Let's swipe back. And then we're going to head into screen-sharing. We're going to turn this off because if we're ever sharing our screen through FaceTime or something else, we don't want notifications popping up, swipe back. And then under Siri and announced notifications. We're going to turn this off because we don't want Siri interrupting us to tell us what notifications are coming in if we're listening to music or podcasts or hands-free for any other reasons why it back then under Siri Suggestions, We're also going to toggle this off. That way Siri isn't suggesting apps that Siri things we should be using at any given moment. And then swipe back. Okay, now we're getting to the meat of it. Under notification style, you'll see a list of every app on your phone. And for most of these by default, notifications are probably on. We're going to leave some of these on. But to make things simpler, it's actually best if you turn them all off first and then we'll selectively go back and turn them back on. So what I'm gonna do is I'm going to open the first one here, which for me is AirBnB. And I'm going to turn notifications off, swipe back, go into the next app, turn it off, and then rinse and repeat this until I get through every app on my phone. Now, this is a little annoying and it takes some time, but it's really best if you turn them all off first. And then in the next video we'll selectively choose which ones to turn back on. So feel free to pause here as you turn all these off. And then in the next video, we'll turn some back on. See you then. 4. Optimize Your Notifications: Alright, now that you've finished de-cluttering your notifications by turning them all off. It's time to optimize by selectively turning notifications back on for several apps. So you should still be in the notification section of settings and be looking at the list of all the apps you have there. And it should all say off. So what we'll do is we'll go one-by-one and figure out which ones you want to turn back on. Now I suggest you be careful and not go too crazy with turning them back on because that defeats the whole purpose of this exercise. What you wanna do is have somewhere around one-in-five apps with notifications on if you can go less than that. Great. As an example, I'll start with Airbnb. Now for me, I think it would be good to have notifications on, because if I'm checking into an Airbnb and the host is going to message me. I would want to see that notification. Bell turn that on. And you see for Airbnb, there's a link down here at the bottom where I can go straight into the Airbnb app and look at the specific notification preferences I have in there. So you should do this for every app that you turn notifications on to make sure that they're not spamming you with marketing messages, e.g. inspiration and offers. I've changed this so that there are no email push, or SMS notifications. On the other hand, travel regulations I've left on. So if I'm traveling to some city or country and they have a new regulation I should know about. I would want to know about that. Now that we've finished looking at Airbnb, going to swipe back. And the next one here is Alaska Airlines. That's another one I would want to have on because if I'm taking a flight on Alaska and they change my gate, that's something I would want to know about. Swipe back. Okay. I have a hiking app. I don't need any notifications for that. Amazon. Certainly I don't want them notifying me and having me open the app and buy more things. I wasn't planning on Alexa, I can have off. So most of these I can have off. But if I skip ahead, there's other things like message is one that I would want to have on so that I can get some text messages. Do you really have to just think through for you which ones are important to be notified about. So you really only want to turn it on if it's important for you to learn about it within several minutes, are several hours or within the day that something happens. So feel free to pause here as you finish going through your list and then I'll see you in the next lesson. 5. Declutter & Optimize Using Do Not Disturb: Now it's time to declutter and optimize using Do Not Disturb. Now in the previous lesson, we blocked most apps from being able to send notifications at all. But in this section, we'll talk about what happens when a notification does get sent. So I'll go ahead and grab your iPhone and let's head to settings and then focus. Once you're in focus, tap on do not disturb. And we want to turn this on by default, do not disturb. We'll make sure that if any app sends a notification that your phone won't vibrate or make a sound. That's usually best because even if we want to see a notification, you usually don't want to see it immediately. It's fine to see it a few hours later or a few minutes later, really whenever we pick up our phone and check it. But for some people or apps, you may want to see that notification, right when it comes. E.g. I'm going to tap on people and I'm going to have it allowed notifications from and then I'm going to hit Add People and search for my wife and then tap her name and hit done. That way. If my wife texts me, my phone will vibrate or make a noise and I can respond to her quickly. The second thing I'll change here is allow calls from and if you have that set to a loud people only, favorites or contacts only, I'd recommend you should probably change it to everybody. This means that no matter who calls me, my phone would vibrate or make a noise. I like that because if the doctor's office is calling me, I probably don't have them in my favorites or saved as an allowed person or even in my contacts at all. But I still want my phone to ring essentially. Now, if you're really worried about getting those spam calls or robocalls, then you may want to change this to contacts only or one of these other options to make sure that those calls don't ring. Okay, Now let's go ahead and swipe back and we'll tap on apps. Now you want to hit allow notifications from and then you can hit Add Apps to list any app that you would like to be able to notify you immediately. Now for me, There's a few in here that are related to logging in to different services. E.g. the authenticator app, in the Duo app, or both for multi-factor authentication, where I'm trying to log into a website and they send me a push notification so that I can prove it and then be able to login and also have FaceTime, Google Maps and outlook. For FaceTime, I want to be able to get FaceTime calls and have my phone ring through Google Maps. If I'm about to make a turn, I want the GPS to be able to send me a notification for Outlook. That's if I have anything scheduled on my calendar, I want to be able to get a notification for that. I do want to turn time-sensitive notifications to off. If that was on, I would toggle it off. That's sort of a sneaky way for apps to end up sending you notifications that you weren't expecting. So let's keep that off. Then under Options, there's a few settings here. We do want to show silence notifications on the lock screen. So if that's off, toggle that on. And then for the second too, dim lock screen and hide notification badges. Let's turn those off. Okay, swiping back. We'll skip the customized screens and then go to set a schedule. Under schedule, we wanna make sure this is toggled on. And then I have it set from 05:00 A.M. to 05:00 A.M. and I have everyday selected. What this means is do not disturb on my iPhone will be on all the time since it's set from 05:00 A.M. to 05:00 A.M. for every weekday and weekends. And if for any reason I ever toggled, Do Not Disturb off either on purpose or accidentally would automatically turn back on at 05:00 A.M. the next day. Then we'll go ahead and swipe back. And then the last thing I'm gonna do is under the focus filters, I'm going to hit out of filter. I'm going to turn on Appearance set to dark and hit Add this way. By default, my phone will always be in dark mode, which is what I prefer. And then I'm going to swipe back. There's another setting here called Focus status. If I tap on this, you want to make sure you have this toggled off. If you're like me and you don't want people to know whether or not you have to not disturb on. If you toggle this on and when you send someone a text and they go to text you back, we'll show them if you have do not disturb on and it will tell them that you're not getting a notification for me. I don't like people to know how I'm using my phone or what the settings on my phone are. So I like to toggle that off. I'm going to swipe back and then swipe back one more time. And now we are done with Do Not Disturb. Now that Do Not Disturb is active on your phone. Most notifications, again, will not result in a vibration or a sound. Only those select people and apps that you've allowed to break through will. Now there's one last thing which is on this side of your phone. You have this little toggle for silent mode. Now for me, I like to have silent mode on all the time. So I'm going to slide this so that I can see the orange color. And on my phone it says silent mode is on. That means that for any of those notifications that are breaking through, like my wife texting me or I'm getting a phone call or one of those other apps is notifying me. I'm just going to get a vibration, not a noise. And that's what I prefer because usually I can hear my phone vibrating if it's nearby or feel it in my pocket. And so I don't really need the noise. So just consider if you want to keep your phone in silent mode all the time as well. Alright, Onto the next lesson. 6. Declutter Your Home Screen: Alright, it's time to declutter your home screen. I'm guessing you probably fall into one of two camps. Either you haven't organized your apps and so you have multiple pages of apps and no particular order. Or perhaps you've consolidated your apps into one or two screens and categorize them using folders. Either of those could be okay options, but I think there's a third option that's really much better for setting you up for productivity. Now when I look at the home screen that I have set up now, there's a bunch of apps on here, and so it's really easy for me to get distracted. Perhaps I opened my phone to respond to a text. But then when I see this home screen, that Wall Street Journal might catch my eye. I open the app up and then before I know it, I've been reading news for 30 min or an hour. So this is not productive and it's not effective. So what I recommend is to start, Let's go into settings and then scroll down and go to home screen. Once we're there, Let's select the option so that newly downloaded apps are added to the app library only. So they won't show up on your home screen unless you specifically add them. Then let's uncheck both of these toggles so that we're not seeing extra notification badges and that the search bar doesn't show up on the home screen. Then we'll go back to the home screen. And then one by one, we should remove each of these apps. You can do this by tapping on any app and holding and then hitting the minus bar and then hitting removed from the home screen. Now this is similar to what we did with notifications, will remove everything and then we'll come back later and selectively add things back. I also want to note that if I hit this minus bar and hit delete an app, that will permanently delete the app from the phone. Whereas if I hit removed from home screen, It's still on the phone, but you can only get to it if you search for it or if you use the app library, which we'll talk about in a few minutes. So what we should do is continue and remove each app one-by-one. You don't want to just remove the apps that are on the upper portion of the screen. You should also remove the apps that are in your doc down below. I'll go ahead and stop there. If you want, you can pause the video and continue with removing all of these apps. And then in the next video will optimize by selectively adding some back. 7. Optimize Your Home Screen: Alright, now that you've finished de-cluttering your home screen, it's time to move on to the optimized step where we add back some of the most essential apps. Now if you've done the previous step correctly, your home screen should look like this with no apps visible at all on any page. But we'll wanna do next is swipe over to the app library. This is where your phone is showing you every app that you have on your phone. And they're categorized according to Apple's app categories. Now we'll skip the first two boxes, suggestions and recently added, but for every other box will open it up by tapping in the lower right corner of the box, e.g. in social, I'll tap in the lower right corner to open that up. And then we'll look at the apps and think through one-by-one. If it's an essential app that we want to have on our home screen. And I think there's really two categories of essential apps. First, there are items that are really useful utilities. And for me, I would include messaging in that category. For messages I can tap and hold and then hit add to the home screen. And then the second category is things that I want to encourage myself to use more of. So for me, if I scroll down here and the app library to education, there's the musician. I'm trying to learn guitar. And so for me, taking more guitar lessons, using musician is something I'd like to do more of. And so I'll tap on that and then add that to my home screen. Now, I prefer personally to have things that are more utilities down in my taskbar so I can get to them often. And then what I recommend is that you limit the apps on your home screen to either four or eight, or maybe 12 apps at the most. And that will give you 12 or three full rows of apps, but still leave a lot of blank real estate in the middle of your screen. The advantage of that is that when you open your phone and are looking at the home screen, if there's an app that you're trying to encourage yourself to use, it will be prominently on display and not lost in the mix of a bunch of other apps on there. Alright, so I'll let you pause the video and then if you want to finish adding apps to your home screen, I'll catch up with you in a few minutes. 8. Class Project: Part 2: Now that you've declared an optimized your phone using notifications, Do Not Disturb and cleaning up your home screen. It's time to get back to the class project. And now what you wanna do is take your after screenshot, you go ahead and head to your home screen that you just finished organizing and take a screenshot. Once you have that, you can upload it to the class page. You'll have to have the Skillshare app downloaded on your phone to do this. So if you don't have it downloaded, you can go ahead and do that. Now, once you have the app open, you can navigate to the page for this class and select the project section. From there, you can add a new project. This may redirect you to your web browser, so you may have to sign in a second time. There's two different places to include photos. One is the cover photo for your project. I recommend you just use your before screenshot for the cover photo. But there's a second section. It says add more content. If you find that add more content section, you can add multiple photos there. So that's where you'll want to add your before and after photos if you want to add any comments as well, describing what changes you made and how you're liking your new setup on your phone. Feel free to do that too. I'm really excited to see what you guys upload. Alright, Seeing the next video. 9. Conclusion: Well, congratulations on completing the course by following along step-by-step, you've optimized your notification settings, do not disturb and you've cleaned up your home screen. All of this is optimizing your iPhone for productivity. I hope that you'll see great results at work, at school or in your personal life. I did want to leave you with a final note, which is that this course is barely scratching the surface in terms of what's capable of being optimized in your iPhone, I do plan to release a more detailed and comprehensive course at some point in the future. Plus I have other tips and tricks I like to share on tech and productivity. If you're interested in any of that, please feel free to subscribe to my e-mail newsletter, which is linked to below. Thanks again for taking this course. And I wish you a productive day.