Transcripts
1. Welcome to the Cave of Hiding: [MUSIC] Do you feel like you
want to take a break, a pause, and a total retreat
from your creative journey? Do you feel like you want to totally hide from your studio, your social media account, and your creative
practice altogether? If so, then you'd likely walk straight into the
Cave of Hiding, which is the space
where exploring in today's class in the Creative
Wilderness Tip series. Hey, I'm Liz. I'm an illustrator and creative
educator in New Mexico, and I own a creative company
called Prints and Plants. I've spent many years
navigating the highs, lows, and unknowns of
the creative wilderness. Now, I am so excited to share my field notes and tips
with you in this series so that you can gain
more confidence on your creative track and know that you're not
alone out there. At first glance, the Cave
of Hiding may not seem like the greatest place to
be and in our society, it can often carry a
negative connotation. Because in the creative
world there can be this pressure to be in
constant output mode. Always making work,
always sharing work, always thinking about work. This output mode is a
very vulnerable space to be and also takes
a lot of energy. At first glance, the Cave of Hiding may seem
like a detriment on the creative journey
because it's where we retreat entirely from
our creative practice. But what I've actually
found is that the Cave of Hiding
is a beautiful, wonderful, and valuable
space to be on your journey. This is where you get the fuel and nourishment to
continue forward. You can treat it as a pause to rest and remember that breaks are necessary to keep hiking your creative
wilderness track. That's why today I'm sharing my field notes from the
Cave of Hiding with you so you can recognize when you've approached this
place on the map, how to use this stop to
benefit your creative journey, and my main tips for you to
move forward beyond the Cave of Hiding and into the rest
of the Creative Wilderness. Because let's be real, it can be so easy to get stuck
in the Cave of Hiding, and as comfy and as cozy as
it is to take that break, eventually, we do need to keep moving forward
in our journey. So are you ready to dive
in? Let's get started. By the way, if
you've taken one of the classes in this Creative
Wilderness Tips series before and are already well acquainted with how it
works and what you need, then you can jump right
ahead to Lesson number 4.
2. Your Class Project: In this lesson,
we're chatting about your class project for this creative
wilderness tips class. Your class project
for this portion of the creative wilderness
tips series is to print off the creative
wilderness field guide PDF and fill out the
cave of hiding section. In this section, you'll
find the following prompts: Regain confidence, embrace solitude, reflect, creative community,
low key sketch space. You'll learn more
about these prompts in this class so that you can fill them out in
your field guide. You can find the
creative wilderness field guide linked in the Projects and Resources
section of this class. You can find that
by navigating to the Projects and Resources
tab and going to the right-hand side of the page where you'll see Resources and you'll see the creative
wilderness field guide linked and ready to download. Once you've finished filling out this class portion
of the field guide, go ahead and upload it to
the class projects section. You can do this by navigating
to the Projects and Resources tab and clicking
"Create Project". Once you're here, you'll see a few options to
share your project. Go ahead and fill in the project title with
the name of this series. In the Project Description, you can add images from your completed field
guide by clicking image. This will bring you straight
to your files where you can select the images
you'd like to upload. You can also type additional
observations from your experience in
this portion of the creative wilderness
into this space. Once you've included all of
your images and observations, go ahead and go to the
Cover Image sections, upload an image
for your project. Again, you'll be brought to
your files where you can select your image, click "Open", and then place it just
how you want it in the cropped space.
Press "Submit". Make sure that when
you're finished uploading everything, you hit "Publish". That way it'll go to the
class project gallery. In the next session, we'll
go over the materials you'll need for this
class. I'll see you there.
3. Gather Your Materials: In this lesson, we're going
over the materials you all need for this section of the
creative wilderness journey. For this class, you all need your creative wilderness
field guide, a pen, pencil, or a writing utensil of choice, and a phone to take a photo of the completed field guide and upload to the class
projects section. In the next lesson,
we'll go over how to recognize when you've
reached the cave of hiding, so you can use it
to your benefit on your creative journey.
I'll see you there.
4. Recognize the Cave of Hiding: In this lesson,
we're chatting about how to recognize when
you've reached the cave of hiding in the creative
wilderness so you can actually use it to your
benefit on your journey. As I mentioned,
the cave of hiding is a really valuable stop on your creative wilderness
journey because it's just not sustainable to be in
output mode all of the time. It's not sustainable to
be creating all the time, and it's not sustainable that we putting yourself out
there all of the time. That is a lot of
external energy, and there's got to be an ebb
and flow to the output of creation and the input or
inspiration for creation. This is just like nature's
seasons and cycles. The ebb and flow of the creative journey is like
the waves of the ocean. Think about how
calming, soothing, and powerful the
rhythm of waves is. That ebb and flow carry
such power and grace. It's like breath in and out. The same thing goes for
our energy and creativity. It's not sustainable
or effective to only be pushing in an output
mode all of the time. There has [got to be a balance. There has to be an
inhale, a pause, a receding of energy
in order to crash back into the shore with more
grace, beauty, and power. Another way to look
at the cave of hiding is as nature's seasons. Just as there are typically
depending on where you're located and living four
seasons in a year, there's a season for everything in the creative journey as well. While summer would be the
extroverted output mode, the cave of hiding
is like winter or the inward introverted mode. The winter season is
your time to hibernate, pause, rest, and reflect
on your creative practice. This winter and
hibernation period is so essential to creativity, to create a business, to making your art, and to taking on
client projects, and winter may not be
your favorite season. You may love the high external
energy of summer more, but don't undervalue the
season of rest because it's part of balancing out the
whole ecosystem of creativity. The cave of hiding
is working for you. It's not working against you or against your
creative work. It's working for your
future creative self. Because when you're
in the cave of hiding and you're allowing
things to come in. That is going to
become inspiration for later creative
work that you make. You might not even
see it in the moment because you might be
exhausted or burned out. But that's where
the material and ideas for your later
works of art can come in. You might not see that
until six months later. You might not see that you had the initial thought in
your cave of hiding and now you're making
work about it and it comes up in
that later season. That is the beauty
of these cycles. Beyond recognizing
the cave of hiding as just a natural state and season for your
creative journey. Here are a few clues that
can indicate that you've arrived at this stop on the
creative wilderness map. One, if you've recently visited the Dunes of Doubt
and the Forest of Fear, then it is very
likely that you're about to enter into
the cave of hiding. By the way, if you haven't
yet visited the classes on the Dunes of Doubt
or the Forest of Fear or you just
want a refresher, you can hop back into these sections of the
wilderness by going to my profile page and navigating to the creative
wilderness tips section. These stops on the
creative journey often lead straight into
the cave of hiding. Because what happens in
the Forest of Fear and the Dunes of Doubt is that
we get out of the flow of our creative
practice and sink into the headspace of questioning
ourselves our value, and fearing our journey, we began to shrink inward and curl in on ourselves
getting smaller and smaller and smaller
to take up less space because we don't
believe that we're valuable or that
our work is worthy. Rather than expanding and
sharing our work, we shrink, and that shrinking
fear and doubt can start to feel like
a heavyweight that continues to push on us and our creative practice
and make us pretty much just curl up into a ball and turn inward into
the cave of hiding. Two, another thing to look out for if you are
about to enter into the cave of hiding
is when there's a lot going on in
your personal life. It may feel like your personal
life is falling apart, unexpected events
are popping up, you're experiencing grief or loss or big life transitions. Essentially, a lot of life is just happening all at once. Events and circumstances
are coming up that you need to attend to on an
emotional and human level. Because at the end of the day, you are a beautiful human
being who is creating work. You are not a robot,
you are not a machine, and thank [LAUGHTER]
goodness for that. I can totally forget
this fact at times and try to just push through
and keep creating. But at a certain point, it's much healthier and more
valuable to surrender to the human side of
the creative journey and lean into the
cave of hiding. Again, as much as our
culture may say, otherwise, the cave of hiding is not about space to be on
your journey and path. In fact, as a personal example, earlier this year I had a lot of personal life
changes happening. I was incredibly
exhausted, distracted, and just did not have the emotional capacity
to create my artwork. I tried to push through but realized I needed
to allow myself to truly pause and sink
into the cave of hiding. I gave myself one month
to stop creating my work, stop posting on social media, and surrender to this space on the creative
wilderness journey. I do recognize the privilege I had to take that time away. But even if you don't have
one month or one week, can you take one day or 10 minutes a day to
dive into the pause, rest, and nourishment that
this space can offer you. When I returned to my work, social media and creative
practice a month later, I felt way more
energized, ready, grounded, and actually
excited to make work again. See, it can be really difficult to surrender
into the cave of hiding because our
culture pushes us to push, to force your way through hard circumstances
without stopping, and be strong and persevere. But sometimes, and I don't know if you
feel this way too. But sometimes I am just really tired of being strong
and being resilient. In those moments I've
come to learn that it can be much more
beneficial to rest, to let go and say, "Okay, life, I get the message. I'm going to take a step
back to pause and take care of myself in the
cave of hiding." That's the second
clue that you've entered or come upon the cave of hiding because that you have
a lot going on personally. Three, the third clue is that you are burned out
or overworked. If you've been
burning the candle at both ends lately and have
little to no energy, then you're likely
walking straight into the cave of hiding. When you arrive there in
this burnt-out state, your main focus
can be to just get back to a baseline of energy. You need to re-establish
an equilibrium, and then from there, you can allow inspiration to come in and lead you forward. Those are the main
clues to notice that you're entering into
the cave of hiding. One, you've recently been in the Forest of Fear
or Dunes of Doubt. Two, you have a lot going
on in your personal life, and three, you're burned
out or overworked. Now that you know, when you've arrived at
the cave of hiding, it's time to talk
about all of the value and benefits this
stop has to offer. We'll go over that
in the next lesson. I'll see you there.
5. Make the Cave of Hiding Work for You: In this lesson,
we're chatting about the main benefits of the
cave of hiding and how to make this space work
for you when you've arrived there on your
creative wilderness journey. The first benefit
is that you can regain confidence
in your journey. When you arrive at
the cave of hiding straight from the forest
of fear or dunes of doubt you may be very
hesitant to share your work and very doubtful about your creative
ability as a whole. The cave of hiding is a beneficial space
to start to shift this mindset because
you can pause and dive deep to ask
yourself questions like, how does this work that I
create serve those around me? How does my work serve me? How far have I already come
on my journey? And so on. The cave of hiding can provide
the necessary space to regain confidence in your
creative ability and journey. Take a moment now to reflect on these questions in
your field guide. The second benefit of the
cave of hiding is solitude. The cave of hiding provides
the alone time that is necessary for creativity
to flourish and grow. I personally regain
energy from alone time so the cave of hiding
can be my jam. Side note though, too
much time alone or in isolation can be a
drain on creativity. You don't want to
overextend your stay there but more on that
in the next lesson. Even if you're an
extrovert and gain energy from being around people, moments of pause
and solitude are a huge benefit to
allow inspiration, ideas, and creativity to land and give you
renewed inspiration. You don't have to be
outward all the time. When you feel the
need to go inward into that solitude of the cave, allow yourself to do so. When you're there,
allow yourself to truly and intentionally
be present, pause, embrace the solitude,
and nourish yourself. Allow yourself to be
held and protected in the cave of hiding before moving out into the world again. This is where you
get the fuel and nourishment to
continue your journey. Returning to the
winter metaphor, treat this moment as a
creative hibernation. You're not going to
be there forever so while you are there how
can you embrace it? How can you nourish yourself? How can you allow yourself
to stop outwardly seeking inspiration and allow
inspiration to find you? Take a moment now to reflect on these questions in
your field guide. The third benefit of the
cave of hiding is rest. As I shared in the last lesson, sometimes you arrive
at the Cave of hiding due to burnout or
being overworked. You may be so exhausted from being in constant
output mode that you can't even find inspiration or the motivation
to keep creating. We'll cover burnout in
more detail later on the creative journey when we
visit the bog of burnout. When you arrive at the
cave of hiding from burnout it can be
the space to not get a surplus of energy
but to just get back to your typical
baseline of energy. Burnout and feeling
overworked can bring you way down below your
typical foundation of energy to a point where
you feel like you have no motivation to keep hiking at all on your creative path. The cave of hiding is the
space and time for you to take a breath in order to regain your energy and reach
a consistent baseline. Once you're back
to that baseline, then you can welcome in more inspiration to move
forward on your journey. The fourth benefit
is self-reflection. The cave of hiding is a space
for you to pause, reflect, and re-assess where
you currently are on your creative journey. It is a moment to ask
yourself questions like, is this what I want to be doing? Is this the project I truly
want to be working on? Am I just tired or is this path not aligned
with me anymore? Using the cave of
hiding to pause and ask these questions
can help you make sure that you're still on
the right path for you, not for somebody
else but for you. What's aligned with
you and what's not? This is just like
when you're out hiking in the wilderness and at a certain point you're just so exhausted that you
sit down to rest. You might feel lost
so you take a moment to look at your map and
your field notes and ask if this is the trail that
you want to continue forward on or if you want to choose
a different path entirely. This moment of pause
provides the clarity for you to intentionally
decide which path to move forward with
so that when you do you know you're in alignment
with your next steps. This has happened
plenty of times to me since starting my creative
business in 2017. I've had many moments of
pause and self-reflection in the cave of hiding to ask
myself, is this worth it? Do I truly want to keep going on this specific
creative path? The answer so far
has always been yes but it's in that moment of pause where I can really check in with my
creative intuition, hear myself and get
honest with myself. Often what happens is that the bigger underlying answer is yes and I realize that
something needs to change. Either I need to cut out
a portion of my business, switch up a certain aspect, add an income stream, take better care of myself, or find a creative community
as a support system. You can think about this
like your pack on the trail. Maybe it's too heavy and you get to the cave of
hiding and realize that you just packed too much and you need to leave
some things behind. You might be leaving behind a creative medium,
an old mindset, you might be leaving behind
a job that's no longer serving you or an income
stream in your business. Whatever is in your pack
that's weighing you down, see if you can unpack it
in the cave of hiding and then keep going intentionally forward
on your journey. Lightening your load
by asking yourself, what's still feeling
good on this journey and what's not
feeling good anymore? What's not working? These questions can give
you the clarity to keep moving forward with
confidence in the wilderness. Take a moment now to reflect on these questions
in your field guide. Without this type
of self-reflection and pause in the cave of hiding, it can be easy to
get so caught up in the step-by-step rhythm of the creative journey that eventually and often
without realizing it, you're basically running through the creative wilderness and
missing all of its beauty. In that fast pace it's easy to lose track of why you're
even out here at all. Be sure to take the time while
you're here to slow down, pause and reflect to regain intention for
your next steps forward. Those are the four main benefits of being in the cave of hiding. One, regain confidence. Two, solitude. Three, rest. Four, self-reflection. These benefits of the
cave of hiding can get you back to the
point of why you're doing what you're
doing as well as why your creative journey and work are so important in this world. When you can return
to that sense of purpose then you can have the fuel to keep moving forward. These are the benefits
and they are so awesome that you may be asking, well, why would I ever
leave the cave of hiding? In the next lesson, I'm sharing the drawbacks of staying
in the cave of hiding for too long so that you can have the motivation to keep moving forward into the rest of your creative wilderness
journey. I'll see you there.
6. Drawbacks to the Cave of Hiding: In this lesson, we're covering the drawbacks of staying
in the cave of hiding for too long so that you don't get stuck there on
your creative journey. When you're in the
cave of hiding, it can start to feel
pretty cozy, and comfy. It's a space where you're
not in output mode, so you're not
getting vulnerable, not putting yourself out there, not putting your artwork out into the world to be critiqued, and not trying new things. Pretty delightful,
uncomfortable. It is great to sink
into that comfort on your journey to gain the
nourishment that you need. But if you stay
there for too long, then you won't make
forward traction, and you'll miss out on all
of the beautiful spaces we have yet to visit in this
creative wilderness track. Let's go over the two main
drawbacks to staying in the cave of hiding so that you can move forward
on your journey. Number one, there's
no ripple effect from your artwork,
and creativity. If you never emerge from
the cave of hiding, you'd likely not be creating more art or showing
your art at all. You would never get to
know how that work, whether it's artwork or a
class or a client project, you would never know how those things could have
positively impacted somebody else's life that then lead them to create change
in their community. You truly wouldn't get to
see that ripple effects, and so often artwork, and creativity do
encourage people, give them joy, inspiration, and a reason to keep going. Art, and creativity give people a sense of beauty in their life, as well as a sense of
motivation, and direction. Your creative services provide immense value to your
clients as well. Creativity gives
people the permission to follow their own
self-expression. There are so many ripple effects from your creative journey, and work that you
may never, ever see. But you have to trust that it is reaching, and helping people. The thing is, you most
definitely won't know the positive effects
of your work if you stay in the cave of hiding, and never make or share
your work at all. You would never even have
a chance to impact or help somebody else because your
work wouldn't be in the world. I think that is a
huge disservice to the world to stay stuck
in the cave of hiding for too long because you wouldn't be sharing the gifts that you
have to give to others. I think at the end of the day, that's what art, and
creativity are all about. Service, making the
world a better place, encouraging people,
building community around the beauty that comes
through creative expression. That's the first drawback,
no ripple effect. Drawback number two, stagnancy. If you're in the cave
of hiding for too long, and getting really cozy there. Eventually, you're just
not taking action, and you can become
stagnant, and overly still. What I've found on my creative wilderness journey
is that when I'm in that space of overextending my stay in the cave of hiding, and not in action, I can get into my head, and drop into overthinking,
and overwhelmed. I get so caught up
in what step to take next that I'm just
stopped in my tracks, and I don't really know which
direction to go at all. When you stay in
the cave of hiding, you can swirl into that overthinking, and
questioning space. But again, taking action
helps you gain traction. Action, and moving
beyond the cave of hiding leads to knowledge,
wisdom, growth, and progression on your
journey that you might never experience if you
didn't leave the comfort, and nourishment of
that space on the map. Because look at this, we're here in the
cave of hiding, and we have all of this
beauty to keep exploring, and there are so many
spaces that we're going to, value valley, grove of rest, community cove,
garden of growth. There are so many
beautiful places waiting for us out here in the
creative wilderness journey, waiting to be discovered,
and explored. I'm telling you, it is worth it. As hard as it can be, it is also immensely beautiful, and worth it to leave the cave of hiding, and keep going. Now that you know these
two main drawbacks to staying in the cave
of hiding for too long, how do you take steps
out of this space, and forward on your creative
wilderness journey? Join me in the next lesson where I'm sharing my main field notes, and tips to take your next steps out of
the cave of hiding, and into the rest of the
beautiful creative wilderness. I'll see you there.
7. Tips to Move Out of the Cave of Hiding: In this lesson, I'm sharing my main tips for
you to move out of the cave of hiding and forward on your creative
wilderness journey. Once you're feeling
nourished, rested, and rejuvenated by
the cave of hiding, a hand before you
get too cozy there, it's time to take steps forward
on your creative journey. Here are my main
tips to do that. One, get a creative community. This can be an online
or a local community. I personally love a combination of both of these
because then I can connect with creatives in my hometown and folks
who live far away. Regardless of location, get yourself a creative
support system who can really cheer you on in your journey because as
much as we're taught, especially in the art world, to do this alone, I've personally found
that I just can't. I cannot do this alone and I'm
not here to do this alone. I mean, where's the fun in that? This journey is a solitary
path at times, yes, and that's incredibly
important for developing trust in your unique creative
vision and intuition. But as a whole, the
creative wilderness is a communal experience. It is all about connecting
with other people, whether it's fellow
creatives on the journey, or people who see your art, or people who take
your creative classes. Start to build out your
creative community. Reach out to other
creatives on Instagram to set up in-person or
virtual coffee dates, reach out to other teachers
and students on Skillshare. Go to artists meetups
in your local town. Talking to people in the creative world who
speak the same language, who get how hard and how beautiful and how rewarding
this journey can be, that provides the support
system to hear, hey, you've got this or hey, I know how hard that is for you because I've been there
and here's what I did. Having this community makes the biggest difference to
leave the cave of hiding. It's like your closest
most trusted friend showing up at the cave
of hiding and saying, come on, you've got this, we'll walk with you. We'll walk this next
stretch of trail with you. If you can build out that
community and support which does take
time and intention, then that can be a
great way to start to emerge from the cave of
hiding with more ease. I'll cover more about
creative community later in this creative wilderness journey when we visit community cove. Now, take a moment in your field guide to write down the names of the people you currently have in your
creative community and the people you'd love to
invite to join your crew. The second tip I have
is to create something. Not right off the bat, not right when you get
into the cave of hiding, you got to rest
when you get there, but when you're starting
to feel ready to leave the cave of hiding,
just create something. This can get you
out of your head, out of overthinking, and out of the comfort zone
of not taking much action. I recommend that there's
something that you create, is not a project
you do for money or for your business, but
it's just for fun. This could be a garden, cooking a delicious meal, sewing a dress, splatter
painting something. A creative project that
is chill, freeing, and minimal to get
that creative energy moving out of your body and
back into forward momentum. You can take a moment to do this right now by freely sketching in the designated low key sketch space in
your field guide. The third tip is to trust that you and your work are valuable. Practice writing about
embodying and knowing that you and your creativity
are valuable and needed. Art is of service to this world. There's a lot of talk sometimes
that it's not, but it is. We need your voice, we need your ideas and
we need your creativity. It does mean something. As you emerge from
the cave of hiding, even if you're not
in full knowing yet, trust that your work is
valuable and that it's needed, and that when you put
it out into the world, good things come from it. When you share your work, people can come into your life and tell you how
much it helped them. People can tell you that
they shared it with a friend and it helped
them in a tough time, or it gave somebody
else more beauty and joy in their day. Trust that your work is valuable as you take steps out
of the cave of hiding. We'll cover this in more
depth on the next stop on our creative wilderness
journey, value valley. Those are the three main tips I have for you to move out of the cave of hiding and onward in your creative
wilderness track. In the next lesson we'll go over publishing your class
project. I'll see you there.
8. Publish Your Class Project: Once you finish these tips on your creative
wilderness journey, take a photo of your
completed cave of hiding section of the creative
wilderness field guide. Then upload that photo to the class project
section of this class. Remember that you can upload your class project by going to the projects and resources tab and clicking the
create project button. Once you've uploaded
your photo or photos, be sure to hit Publish. Also, be sure to check out other class projects from your fellow creatives
in the project gallery. We're all out here
together so let's show support for each
other's journeys. Be sure to let me know in
the discussion section, the last time you
were in the cave of hiding and how it benefited
your creative path. In the next lesson, I'm
sharing the next stop will encounter together in
the creative wilderness. I'll see you there.
9. Thank You & Next Steps: [MUSIC] Thank you so much for tuning into this class in the Creative Wilderness
Tips series. I hope you're feeling
more equipped, confident, and totally excited to keep trekking into the
wilderness together. Remember that the
cave of hiding is working for you and
your creativity. It is of immense value
to take a step back from output mode and allow inspiration and energy
to find you again. In the next class
in this series, we're visiting Value
Valley where I'll share my tips for building a
strong internal sense of value for your creative
work so that you can embody that strength moving
forward on your path. In the meantime, if
you want more support, guidance, and encouragement
for your creative journey, I've recorded a
pep talk just for you to have more
forward momentum, energy, and motivation
for your creative path. You can download that
pep talk for free at printsandplants.com/peptalk. Let's keep hanging out. Be sure to follow me here
on Skillshare to stay up-to-date on new classes by
hitting that "Follow" Button, check out more of my work
at printsandplants.com, and come hang out
with me over on Instagram @prints_and_plants. Stay wild, stay creative,
and I'll see you soon. [MUSIC] If so, then you've
likely walked straight into the cave of hiding. Whoa, these birds are
just, I swear it's Hitchcock over here. [MUSIC]