How To Overcome Imposter Syndrome Fast?

1. Promo Video Of How To Overcome Imposter Syndrome Fast?: Welcome. My name is Regina Dubai, and this is the promo video of my imposter course, which is about how to overcome impostor syndrome. Because you have to know in some certain part in our life, all of us can develop one or two kinds of imposter in our mind, help us not to achieve our goal. So it's very important that first recognized, what are those six types of imposters? Which one can see it in your mind from that six main category of impostor. And of course, I will tell you how to manage them from your mind to be able to achieve your goal faster, more efficient, and how to be more productive. This imposter syndrome is not sitting alone in your mind. You can have saved up, you can have fears. Starting your business or completing your study. You can have a feeling that you are not good enough to achieve anything in your life. Your skills are not sharp enough to start your business or anything, but you would like to achieve in your life. So it's very important to give that imposter inside your mind, because when we free up the place in your mind and you are not afraid from anything and your self-confidence going higher, you will be able to start anything, what you wish to start. You were planning to start in your life before, mainly maybe years, but you didn't start it today because you feel that you're missing something. And in reality, you are not missing anything. You just feel that you are doubting. You are in your staff and the staff dog getting your achievement. You do, You didn't start your business, for example, because you have saved all about if you can be a successful CEO or you can build up a new company from scared. It's succeed. And because of you are doubting inside you so much, That's why you cannot start a new business or your own business, or you're not able to apply for a job, for your dream job because you feel your skills are not, not, not sharp enough, you don't know, or of course you have to accept that. No any of us nor 110 per cent everything in our life, every human being are different and I have specialists gears about something, and I do not have do a specialist about something else. So when you find something that you have skills, goods gears about that, just go and apply for the job or write your book or develop your plan from your business for your new business. I figured out how you can make your life better because our life is amazing. You know, if you don't have any self-doubt, your confidence in the good lover, and you have the expertise which you can, you can, you can use for reaching more money, more financial freedom, or more happiness, and more success in your life. Don't let yourself pulling back. You'll feel yourself though. You are, you are shaking inside that. Oh my god, I want to, I wish to start this, but I can, this imposter keeps you in 0, the starting point, and never, ever start com. Please enroll in this course. See first which type of impasto you have in your mind. And follow my instructions how you can vanish it in order to achieve more in your life, proceed to your dreams, reach your goal. The more confident, more satisfied, and we're happy person for the rest of your life. Thank you so much for watching this introduction video. See you now in my course and bye bye for now. 2. What Is Imposter Syndrome?: Welcome. My name is Reagan to Dubai. And discourse that can be about what is imposter syndrome. And what we can do. The meshing this imposter syndrome from our mind. Because you know, if you have this, you got this in elementary stage, it will hold you back from productivity and to be more successful in your life. So it's very important that you study from me in this course, please. How you can deal with this imposter syndrome if you recognize that you have in some level and how you can overcome. And after that, how you can study that threw, threw it out from your mind for the rest of your life. Because this imposter syndrome is not going alone in our mental state, in the mind. Going together, which fears? So it's very important that you don't have this anymore. So let's see, what does this imposter syndrome for us does give us a feeling inside, in our mind and our spirit, our soar that we are not good enough on something. What we want to achieve in our life, because we want to reach 110 per cent in perfection from there, what are the roots of this imposter syndrome? Impostor syndrome can come from the pushing of our family. Because if we have some family members, they feel that The whatever we do for them, it's not enough. We need to be more successful. We need to study more and give more result from our school or in the work. Our boss is completely perfectionist and he needs and wants we work, our work and you'll notice over 100%, this can give us a feeling that, oh my God, whatever I do, I am not good enough because I freeze some missing inside me because of that from my boss or from my father or from my mother. If I'm a student, for example, if you are a student, I'm happy that you are firmly push you by force. Studying more rich, more reservoir, develop your project more faster and more higher level. And these people give you around you the feeling that you don't get 100% for them. They want to reach more from you. They want, you will work more for them. They want you study higher level. You must be excellent in your study. And there is no, any option for you that if you perform some subjects less than 100 per cent or over 100%, they are not satisfied with your resume. So this imposter syndrome is very dangerous in our life if we have this level of this and through the family, through the very high level of pushing study more, Bring me more. Give me more marks. Give me good comment. Give me excellent comment. Why you are not the first or second student even stuck on student in all entire school. It may be not enough for your parents or family members, for your family members. And that's why you feel a lot of sadness inside and fears developing so high level that you are not able to make your things even an acceptable level because you are mine. Developing this imposter syndrome is that you have a feeling that you feel you afraid so much from not to be good enough in any area of your life. So please jump in this course now and see what we can do to vanish this bad feelings from your mind, your life. Thank you so much for watching this video. See you in the next one now. Bye-bye. 3. What Kind Of Imposter Syndrome Can You Develop In Your Mind?: Welcome, My name is Reagan and the topic of this video, what kind of imposter syndrome can you develop inside your mind? There are six kinds of imposter syndrome. So what you can develop inside of your mind because you feel that you are not good enough. And let's see, what are your six type? You can be perfectionist, superman, or superwoman, nature genius, soloist, or experts. These are six works, most common type of imposter syndrome. So let's now see what does it mean? Von Bible? The perfection is the first type of imposter. They never ever satisfied. They are never ever happy with that result because they feel inside that this was not good enough. They could do something more better. And it's very dangerous because this, this kind of person set incredibly high level of goals for themselves. And then they fall to reach that goal was, or those words, they experience visual self-doubt and they worry about if they did measure up or not. And in the evaluation in their mind, they fear that they didn't measure up for the task or for that project, or for that study, or for anything. But they had done, they feel like also that if they want to do something, right, they need to do it by themselves. They never delegate any any work. They never asked any has disturbed us, never ever leave them. So they cannot improve that work. The quality of their work for the maximum level. Because they, they feel that something was missing by proceed. Something in the work are in the study or in any area of their life. They never, ever happy with themselves and the result, what they had done. How you can know if you have this perfectionist of imposter syndrome. Ask yourself a question. Do you have problems with delegating? And if you were even able to delegate audio, always frustrating and disappointed with the results all the time. Well, you can reach insanely high result on something. You actually use yourself. How you can fix this feeling inside you. Learn to see your mistakes as a natural part of the process. Push yourself to act, take action before you feel ready. Force yourself to start your project business. You plan to do for many years. There will not be any perfect time to start. The perfect time is here and now. Even if it's not perfect, start going on the way to proceed. And by the time you started, you will see that many it's possible solution will come up in the way if you face the challenges or problems. So don't be afraid to start, start in any way. Even the huge fear inside you started this is the first step. Reach better life. Accept yourself, even if you know that you or your work is not 100% perfect. And started as soon as possible. I started here in this day today. And right now, then you are going on that way. You will see that challenges oil is coming and you will be able to solve all of these challenges in many ways. So don't be afraid to start. Just jump into the workflow and do your things. And if n is challenges coming up face with and think about possible solution. Thank you so much for watching this video and see you in the next one where I complete the missing five different types of imposter syndrome. Bye bye for now. 4. Who Are The Superman/Superwomen Imposters??: Welcome, My name is Rena, and the topic of this video, the next type of imposter, which is the superman super woman in post-war. This type of impasto are things that he has. He or she has to work overtime. More than 100% harder and harder to measure up to their colleagues or classmate or in front of the family. What they have deep inside they feel insecure and this overload of the work or study or anything but they need to complete, leads to mental health problems inside their mind. And of course, relationship problems or so because they, they feel that they are not good enough. And this makes problem as the altitude changes and they develop this imposter syndrome. If you would like to know that if you get this, this kind of super-massive black woman Imposter syndrome, ask these questions from yourself. Do you stay over time in your workplace, office even if you finished every task of that day. Do you get free cold when you are not working because you feel that the free time is waste. This thing. And you're supposed to go and work more and more and give up your hobbies, give up your creation because you will need to work much more to be better than, for example, Mr. John or your classmates, or you feel that you don't measure up for the requirement or the audio or teachers. You feel that I need to do more. I need to, need to be there more. I need to work more. I need to study more because I want to be better than this or that person. And I want to achieve more results than this. And that person in the work are in the study on any area in your life. Are you working extra hard to prove in front of anybody or everybody in your work and in your study that you do better than anybody else. And of course inside you feel insecure because you feel that it's not good enough yet. I need to make more. I need to achieve more. I need to be better than anybody else hear this kind of imposters working milliohm time over because they are addicted to the validation of their work, not to the work itself. How to overcome on this, if you feel or if you find it, now that you have this problem inside of your mind, train yourself, that you go away from external validation. Learn to take construction. It is professionally, not personally nurture your inner confidence. That states that you are competent and skilled person in your work, in your study or anything as what you need to do. Don't push yourself in 1 thousand per cent because this affects your relationship. This affect your personal life. And the healthy balance in our life that we have some hours for work and our business and our study, and things might need to do was do we have some free time which we enjoy our life? And if you feel that you didn't enjoy your life since long time because you are overload or study overload, or you want to have your second diploma or something. Slow down a little bit and try to share in your time inherently level between the work and the duty, and between the enjoyment that you can have with your family, friends, or even give you a gift some time for yourself to enjoy your life, even if you are alone. It can be, you can do this better than only work, work, work, work 110% of your time because inside you, you will burn out in the end. And also you will not be satisfied and happy with the results. However, what you can achieve. Thank you so much for watching this video and come to the next one. Bye bye. 5. Who Is The Natural Genius Imposter?: Welcome back. My name is retina and the topic of this video, the next type of imposter, which is the natural genius. Who are those natural genius? These people believe that they are naturally over everybody. They judge their competence, whereas the ease and speed as opposite to their efforts. If they take long time to master something They shamed in front of themselves and disappointed in the incest. They said there but incredibly high that most of the time they cannot reach their goals. And that's the feeling is developing inside them. More and more disappointed in themselves. They judge themselves if they don't reach their goal or they are not able to study something 100%. For the first time. They don't give themselves a chance to repeat the study, or they blame themselves so high that it breaks their self-confidence. And they get depression more and more because they feel that they were not able to measure up for the task, for this study, for that worker, for anything, what they need to do, they don't don't load them staff to make mistakes. They don't allow themselves to be perfect for the first, second, or even third time when we are in a practicing stage in something new in our life. As these questions, if you would like to know that if you have this nature genius imposter inside you, do You do not like getting experts on something to help or guide you through a special process because you believe you can handle everything on your own. You avoid or life challenges situation in which you don't feel comfortable because you are not great at. Did your family that you, that you work or you are a perfect excellent. Died all the time. How to pass on this the bus on this mine Valley's. See yourself as a work in progress to achieve great things in worst, lifelong study and skill set building for all of us. So if you think that in the first time I must be perfect. I do this and I am the best. There is no any, anybody then can be better than me. Reduce the bar inside in your mind about yourself and allowed to make mistakes. And if you even discovered that you have done some mistakes for gift to your staff and correct your mistakes and study from your mistakes. In this way, you will have more acceptance for yourself and you will not punish and self doubting about yourself all the time. Yes, we are humans. We make mistakes. Yes. We study most of the time from our mistakes of there we recognize that, Oh, I need something and it's not okay. Think about possible a solution of that part of that mistakes corrected according what you'll find, how it can be better and just keep going. Don't punish yourself, don't hurt yourself, and don't doubt always on yourself and don't move down this yourself confidence because you need to study how to be more confident and you will need to load your staff to accept yourself as beautiful human being you are. Thank you so much for watching this video and see you now in the next one. Bye bye. 6. Who Is The Soloist Imposter?: Welcome back. My name is Maggie, not. The topic of the video is the next type of imposter, which is the soloist. This type of people are loving to be alone, the loving to be independent, and they refuse to accept assistant. So they can prove to themselves that they are excellent alone. Why is that? Because if you don't ask cab or you don't don't accept any assistance, you cannot develop yourself by study from others. So if you, you think or if you are not sure that if you have this kind of impasto inside, you, ask these questions from yourself. Now, we'll decide in what situation in your life that you can accomplish things alone on your own. You don't need any assistance. You don't need any help, You don't need. Others will be around you, help you or level of something together. You'll freak out when you need to work with others. Do you say that you don't need anybody's help in anything? Recognize there is no shame in asking for help when you need it. If you don't know how to do something or score workers for example, or osteoarthritis or ask family members and friends and recognize that the people who are not there around you for judging your platform as the people are around you to help you. With those halves, you can reach higher level. Your performance and productivity can go higher. Because if we are working as a team, we have super mind. Many people put their mind power together to accomplish digger, wasp. So don't be afraid to share your ideas with others. And if you stuck in 1 in your journey, anytime in any kind of journey, scared as professionals or someone who you think may be, or maybe he or she can give you good advice. How you can keep going faster and more efficient in the way how you started. It's very important. Don't refuse, or there's synergize in the work or ask a better student in the class if you don't know mats or if you don't know something or ask your teachers or health, because with this little poster from others, you can reach higher, define a result, but you reach the, the help of others. Thank you so much for watching this video. Please come to the next one. Bye Bye for now. 7. Who Is The Expert Imposter?: Welcome back. My name is oregano and the topic of this video, the next imposter, what you can have in your mind, the expert. This expert measures up his competence about what and how much he or she knows or can do. He or she believed that he never, ever know enough. And the fear what these people have, It's like the afraid about that somebody measure them up and they can not measure up to be honest because they fear that point that if they, if somebody S binding In experienced or on knowledge able, if you think that maybe, or maybe you'll have this imposter inside, you. Ask yourself the following question to find out if you have it or not. Are you always shy away from grid opportunities because you think that your current integration is not enough to get the job? Or are you always looking for new certificates and new study so that you sharpen your skills much more than others. And till you finish that study and get your certificate, you will even not able to apply for the job or opportunity because you feel that you are not good enough and not yet good enough for that. Specialized things, what you would like to do and you would like to apply. Because if you have this feeling inside you that your current education is not enough, you will most likely going to the next and the next and the next scores and finishing and getting more and more certificates. Eventually much more certificates you are collecting then that job or that special thing needing. If you get some positive feedback about your work or expertise, as someone say about yourself, it to you that congratulation, you really became an expert. What kind of feelings give this positive feedback to you? Are you happy or are you shy? You feel that it's not true that all embarrassed because this person said to me that I am an x-bar. Because if you feel this feeling inside you, most likely it can happen that you have this expert in Boston, in your mind. How to vanish it, how to finish it, how to get rid of Rome, it start practicing Just in Time Learning. It means that when you have a workout or device you love and you are circumstances in the work changes and you need and the boss or the company require from you to get a new skill in that time go and study according to the requirement. But if there is no any new requirement, you don't need to add one more and more courses and collect more and more certificates. Because you don't need that. You are already experts. Accept yourself as an expert and how you accept yourself as an expert. Tried to mentor someone who know less in that company or in your business, what you are doing by yourself, for example. And recognize that, Oh, I know much more than that person and he's studying for me. And this is a great feeling in this way. You are self-confident, going to be higher. You will trust on yourself much more and the same time you are self-doubt will be vanishing because you will accept that. Yes, I read the expert level. I deserve to call an expert. I am that I am not begging her anymore. I am not a student anymore. I don't need more certificate to prove to my staff. And the word that I need to study more and sharpen my skills about here. I am already on experts and be happy. And oxygen in your mind as yes, you are. Thank you so much for watching this video and see you now in the next one. Bye Bye for now. 8. What To Do If Imposter Syndrome Hits You While You Are Creating Your First Online Course?: Welcome back. My name is oregano and the topic of this video, what to do if in any kind of imposter syndrome heat you, then you will decide that you want to make your first online course. As my own experience, I can recommend you that you are in the starting point of that journey. Write the script. Because when you write the script first time, then you finish that writing. Read it, read it loud in front of your mirror, and see yourself also by reading as much as you can that how you behave, how your face look like, how confident are you that you are talking about the topic and that script you have written before. If you feel that it's not good enough, it's not sure that this is an impostor syndrome because, you know, first time, second, third, and even ten time talking loudly about subject which you have, for example, I never have been talking about. It's a little bit hard, can be hard. And then you are practicing that script. You will recognize that you remember on the topic from your mind. That's the age. Put down your paper and start to talk about freely in front of your webcam or telephone. And when you finish the recording, seed, how it looks like how you were talking, how many confidence you show about the topic, but you have been talking about this. You still feel it's not okay, I'm not good enough. Delete it and record it again. You are practicing this point of producing your first online course. You will be better and better and better. In this way, you will gain more confidence and yourself duct will be going less and less time less. You will lose your SAFT doctrine. You feel that, oh, I am able to talk about this topic from my mind without any help or without notes fluently. And that point, you will fear most likely that you are ready to produce that video. Furthermore, adjust the light and maybe delete if you had any background noisy. And after that you will be very satisfied because your first video going to be ready. But you know, without practicing, if you think about yourself and I will tell this for the first time. And I am so super woman that I can talk fluently about the topic. Most likely it's not coming. You know, even the professional actors or actresses in any kind of filled it in our life. And they producing film port or anything, they practice, they make mistakes, they mix the sentence or phrase is not okay. They got the heart of the film, the recording, and record it again and again and again. They feel that it's okay. This is a tango in front of the word. And in our case, while we are small, the Aggie nurse or so this is the same? Yes. Because if I am not able to talk fluently and maybe I have some notes and watch my notes and suddenly I don't know what to do, but to say how to behave, or I have to stop the video because I don't have, for example, a fluent sentence is not coming out from my mouth. Anything. I need to practice more. And after that, I need to edit that video that got out there, the wrong part and repeat again editing the good parts. And in this way, my video link there'll be ready. So think about and practice and don't judge yourself or punish yourself if it's not coming well, the first few times. And you're going to be better and better by the time you are practicing more and more. Thank you so much for watching this video and see you in the next one. Bye. 9. Class Project : Welcome, My name is regional and the topic of this video, our class project. I want you to get the paper and the pen. Please go back on the scores for the six videos where I was talking about that six kind of imposters, what you can have in your mind as those special questions which belongs to that imposter in that video and figured out which embossed or you have write it down on that paper please. And after that, apply that technique, what I was talking about, how you can manage that in Boston or from your mind. And please write down on the paper your feelings and your success story. How could you think indifferently after you applied my technique? And how did you feel differently? How did you vanish that impulse to affirm your mind? And how do you feel now when you don't have that in postwar anymore? What was the way that you are thinking we're changing? After you apply that technique, please share your feelings and everything. What you would like to share with our community here in Skillshare. Once you finish your list on that paper, please upload it if you would like, in our suits this year. Project gallery so that others can see, how did you succeed? What was your, what was your, what you are thinking? Because they can study through your experience, that they are not alone. They don't need to be shy, and they also can vanish that imposters if they have one. Thank you so much for watching this video. See you in the next time. Bye-bye. 10. Final Thoughts: Welcome back. My name is Anna, and the topic of this course. My final salts. Thank you so much for coming so far. And watch all the videos belongs to this course. I hope you find. Finally, if you have any kind of imposter inside you and now you have the knowledge from me how to vanish. Vanish it from your mind to be more happier, to have more self-confident and killing yourself, go inside you and fears belong or related to your work or study or any, any area in your life. Because you know, if you are fearless and you, your confidence in enough lever, you can start anything new. You can study, anything new, you can accomplish more in your life. You can be more productive in your life. You can write your book or you can start your business. Or you can go to university in more confident. Or you can do your exams from languages or anything. But you, you wish to reach, you wish to achieve in your life, because there's imposter syndrome and the fair and disturbed of killing. Our wish to get better life to reach more high level, what success or more, more things which we wish. I wish I have nice company which is working very well and I am a CEO, and this would make me so happy and satisfied. But if I have said though, about how I can lead this company or how I can build up and I have no enough skills. And I doubt it myself always probably I will never ever start at things. I will never ever start my own business. So it's very important to vanish, that you vanish distinct out first from your mind and start to step on the way of taking actions. Even an octet, even if your action is imperfect in the first time, complete as much as you can. And if you see you need help, us. Help without shame because there's gonna be people which have been on that way. They know how to solve this or that which you which gives you the feeling that you stuck and you cannot go further. Yes, you can go Fernet always, you can go further if you are strong enough inside you and you'll feel enough confidence to complete the next task, the next step, which you need to be completed in order to reach your goal, your dream, you or anything, but you reach, reach and accomplish in your life. In order to help you more, I would like to inform you that here in Skillshare, I have done many courses about in self help, self development niche. And if you would like to see them, you are very welcome. So let's see what I have. I have onto procrastination course. I have goal-setting course. I have self confidence booster course, self-esteem booster course. I have morning routine course. I have course about how you can succeed more in your life. I have course about how you can increase your focus. I have coerced about how you can create, for example, your first online course, if you are interesting about this area. I have inner motivation course and I have self discipline course. So if you would like to study from me more of you are very welcome. And all my courses or courses, what you interesting to study and develop your knowledge, transform your butt, your mind in order to reach better life later, starting from as soon as possible. Thank you so much to accept me as a teacher. Thank you so much for being here and watching this course. And hopefully we need, and I see you in my next course is here in Skillshare. Thank you so much for watching this video. I wish you the best. Bye-bye for now. See you in my next course.