Transcripts
1. Footwork Vol 1 - Trailer: My name is CJ and I'm running. Today we're gonna learn a
combination of different words. First we have the Running Man, we had the kickball change, and then we have the Roger
Rabbit. You in the video.
2. Shuffle/Running Man Combo: The first account of our
hope, what combination? Here we go. Now, we're going
to break it down. So the first thing
we'll utilize a review. Remember, this is
the Running Man. We're doing different
combinations and running. Then I'm going to show you the rise of them
share more quickly, explain the first 12. Ready man. It's just
a single single belt. We're lifting the
right knee up first. So this is n 12. Notice the legs right. So let's turn sideways.
Right leg goes up on my end. So 7812. Now let's turn back to front. The three then. Four is just a
jumping jack guys. Okay. So 34 out, 34 on that end, the right name in the front. Right is going to
demonstrate one more time. I want you guys to
focus on just the legs. Arms might be doing something
to focus on the lake. I'm gonna count
with them 6781234. Notice the three important and the legs crossed,
right leg in front. Now let's quickly move
forward to the arm. Arm is doing is
basically punching down. Okay, so you lift up on end. And 1234, notice that three m and n
are crossing this time. That's something different. Okay? So let's do the hardest. Just aren't telling me
sending 12 and I messed up. I will leave that in there
because it's okay to mess up trying to get 71234. Good. Let's do it together with the leg 4567812 and 34. Good. If you've got that. Great.
And we're gonna move on. Move forward. If you don't, pause, rewind it and make sure
that first count is good. Right? Now on the thigh. This is going back and write
it to the Running Man. There's a 90 degree shift. So then they have Brian
demonstrate he's got stuck right at 567812345. Yes. N Notice he saw right there. That's the key point. Okay, so let's go
back to the 34. We have three. Pull right on the end. He's jumping in here
As it turned this way. This is what we're
gonna do. Okay? So you've got to
be so you got 35. The five number five. Left leg is in the front. Okay. So that's File. Let's go to six. How's that? Let's go into the sixth
one to 65678123456. Good. If you've got delays, Greg, now, slight change in the arms. Previously been punching
down, straight down. Now we're punching little
bit more to the back pain. He's a little bit
of irradiation. It's not too much, but
it's enough for you to focus and domain
just concrete to k. So that's up to six. Let's do it one more time. Up to the stage with Brian. Said, 123456. Good. Now the 78, we did this in our kick ball change and this is basically kicked into the back. Alright, so this is six, he's gonna go 78. So we have 567. Was thinking,
speaking back, right, the right or left leg. This is our left leg,
back over seven. Right leg keeping up on the
website just slightly slower. So I want you to focus. Don't live with us yet. Focused and just watch quietly. Homework on that 78. There we go. 56 from the top, 12345678. So that's 78. Very
important, right? So here's another thing to know. You actually have
another course called the jerk that specialize in training you to kick back in jumping forward
at the same time, however, this is
just basically kick any directions and
kicked them for this one would
kick into the bag. So here we go. Let's go one last time before we move to
the next account, I'm going to do with
Brian together. You guys join me if you can. Otherwise, stuffing
wine makes you got it. If you're ready,
join a typical 67. All right. See you next video.
3. Kick Ball Change Combo: Moving to the second day town, Brian and I are going to
do the first account. In the second account, I want you guys to
watch this first. Then we're going to break it
down for you. Here we go. From there. All right. Here we go. Bring it down, assuming
you have the perfect. Now moving into Roger, secondary account and a second, any kind of basically is our kick ball change
right from the 781678. And this end is very
important, very important. Now, on the one from here, you're going to turn
around and face the front. Kicking radical one. That's not kick ball change. So let's do the kick ball
change just quickly. Beauty 78123. We'll stop right there. Notice right-hand. We're just going to
keep for this exercise are items that are arms down. But I'll Holmes pretending
you're pushing like a maybe a really low table or something like
you're pushing up, keeping that 90
degrees right there. We're going to keep
the house guys. Remember when we
did our drilled on the kick ball change
two ways of doing it. There's just skiing
without the hat. Or you have you have
hopping the entire way. It's your choice if future, I'm sure everyone knew why
we chose to do the inverse. So let's try to avoid
time just about to fall. Kick ball change, 781234. Good. Now here's a variation on the five or six
still kick ball change. But it's more like
an Indian step. Okay? So here we go right in
with demonstrate 5656. Notice that six right there. And they went to the six m,
which is really important. So 56, before we have 56, we step it back. If you don't learn this one, we do back go check
our kick ball change, kick ball change
tutorial and look for the Indian step version. This is the condenser pressure. So 56 is stepping on the
front of the statement, filed and very important, inhibit the hips got exchanged. The hip is twisty. That's the sixth.
One more time we run it back on the 5656. This time we're going to
do it really lightly. You watch that within. Grip the leg around. Okay, let's this demo
that real quick. We'll slowly go ahead, Brian will be counted on 512345. Notice that little big amount. Seven tick on the standard
again and finished I kick ball change seven and
finish up in blocking, call this the Scooby-Doo. So let's try one more time. Brian, you're going to
go with your account. Everybody just focused
on his leg with 123. And and I know there's so much involved in
looking at the legs, right. I want you to remind that if
you don't see the leg now in a moment I want to focus
on the hip and the hip. The twisting of the hip, very important when we try it. 12345 instance,
innocent and good. Focus on the arm will go with
the arms are doing okay. Because when he does, his arms strolling is calendar
counterclockwise for Catherine, his body, lower body
twisting this way, but this way, That's how
you can get the leg around. Okay. So focused on the arms. Go ahead, Brian. One. 23456. Okay. Good. If you guys all have rewinding, play it again at a slower speed possible this time, right? I'm going to do together
from the one, from the one. Here we go. 65. You got it. Great. Converges.
If not, no worries. Play back, rewind it. Once you get it, we'll
see you in the next one.
4. Roger Rabbit Combo: Okay, that is Brian. I'm going to show you guys
the first 38 cast together. Firstly, count all the
way to third term, then bring it down for you guys. Go back 67. As you know, the 30
account is Roger Rabbit. And it's a basic round robin. However, if you guys noticed
this swinging side to side, a little break that down
for you real quick. Okay. The first we're
going to start with the right leg back through your traditional
lettering back. And wanted to demonstrate 67812. Now M3, M4 knows where
he is right now. Okay. Now N3, he's gonna book, he's going to start
traveling and 34. Okay. So let's try it one time
and he's going to do it at his picture accountant,
just watch his legs. In 56781234? Yes. Yes, that's right. Now. Everything is safe
thing going back, watch, please continue to pull the file and
Washington come back. 5678. Perfect. That's it. Let's do it one more time
and focus on the legs. And I'm gonna ask you
to focus on the arms. 6781234567. Perfect. It's simple. We did it already. If you haven't, if you still need some more work
on node Roger, and go back to the route
directed tutorial. Again, what we're doing, we're going back right here, not just the orange guys. Remember we talked about
it in the video is not only the chest as well. When we go back, you're making this, you're
making this arch right here. And uniqueness
CDRs, you chest is really forward and your
shoulders are back, and it's almost like your arms. Who grabbing, grab. The analogy we used
before it was wheelchair. If you've seen the weird shape grabbing the back
of the wheelchair, pushing yourself for as you
push yourself forward, whom? The chest, the
shoulder, those for you making this concave
with your chest. One more time just to
check an auto loan 78123, all the way to the eight. That's the arms doing. Just to quickly remind you, if you don't do the arms, if you don't do the chest, if you only do the leg, it should be ideal little bit of river dancing and clogging. Real quick bump, right? I've been demonstrating
our version of hi Roger Rabbit clogging. It's the same thing
as Phil's Single, single array and
keep arms like this. And they try to isolate and try and up into
the upper body. Six said, really funny to me
because it really reminds me of plotting
the river dancing. All right, so you've got to have this so you
can feel more hit. Okay.
5. Shuffle/Running Man Combo #2: I just want to show you
the first 48 counts again. We're gonna do it on top, to the bottom, and we're gonna break it down
afterwards. Here we go. Here we go. It's a cow or a quarter cup, is basically the running man. Can call it sidestepping
or sidewalks, but basically it's doubling up. Running Man. Let's just do the double. It's a railing in front branch going to
demonstrate real quick. 67812. Notice he's
twisting right one, right on the one. I'm going to go front of you. He's twisting this way. So the code, the right child is pointing to the right
side of the hill, is going to the left side. So rivaling jump on one, it's one and two. Notice how the traveling. Again, go back to our
running manager tutorial. There's a section on that sidesteps, you're
gonna get that. Okay. Let's do it one more
time. Just the length up to four because it's double, double then single. 6781234. Good. Ones should be review
if you'd like that. The only thing that
changes a little bit on the bottom right arm rather than one for
similar we're doing arm. We're looking towards
where we're going. And we'll go into the
left side, the left. And it's going to go one. It's a 90 degree angle, 9080 on the 3D form, which is going back to
the basic punching down. Watch, just the arms. He still do both. Once you've watched
part 6781234. Perfect. Was it if you've got that great. 5678 is the exact same thing
goes up up up to the side. Let's focus on just the lake
on the five coming back 23456 NSAIDs and excellent. If I had one more
time histology, we'll focus on the arms because you've drawn
it to the right side. He's looking to the right. Here we go. 12345678. Perfect. I'm gonna do with Brian. Just the last eight
Calc two together. We've got the arms
and the head, shapes. And perfect.
6. Final 8-Count Combo: Hey guys, why don't I do the
entire routine is finding towns altogether without the
music when new accounts, and then we're going to
break it down for you. So what you notice is if you've
seen a previous tutorial, that last eight count is a great way for us to
kind of wrap things up, catch our breath, and
repeat if you want. Okay, so we've finished
our last income. Which ones are? Which is our running and going
to the side, 78. And now we're going to jump on the right side and the
current is on the left side. Here the jump out and look away. Look away. Now he is. Notice how it's
new national debt, why your stability
is really strong. Looking with the one,
you hold the tube, look at the total column three, boom, hold the fall
than one person. In this case, we
decided previously at Bradley be the first person. He's Neal file is then signal the file slack on in the
background the seven. And then to the
camera on an eight. You could choose to Kelvin. You could choose to do a different kind of
pose, whatever you like. It's up to you to be creative. So as you've got that
great challenge, this time I'm showing you
three challenges as well. Do it three times.
190 beats per minute. Why am one thing? And then finally, won 30. Get you there.
10. Last Tips: Guys, thank you guys
for joining us with Brian and myself fish
where he had to get down. Remember guys, the key really
is to have fun and danced. A lot of fun when you're, when
you're sharing experience. But the French call someone up, link up together and
then join forces. It definitely has. That really reminds me
of when I first started. It's a lot harder when
I'm just by myself in my room or at my house with a video or with a tape
or something like that. It's definitely a lot
more fun with a partner. Now, one of the things
I do want to mention is that we're gonna try to
make this an ongoing thing. So do look for in
next series coming up and we'll look forward
to seeing you guys there.
Ceech Hsu, Come Share the Culture
