Transcripts
1. Class Intro: 7 Simple Shifts: That said life is full
of pain and suffering. And he compares suffering
to a man who has been hit by two arrows.
These are dots. The first arrow is when
situations get worse in our length is when the doctor tells us that we
have got a disease. Other stockbroker gives us bad news or someone
misbehaves with us. That is the first step. The first arrow deeds
with what happens in the world and what
happens with you. What are the external
circumstances that comes into your life? The second arrow is a
reaction from within. It's from your heart,
it's from your mind. It's how you respond to the bag situations arising out of the first arrow of flame. When you say this
is often poor me, life always does
bad things with me. I'm unlucky. I have a course. I don't deserve good things. You are increasing
your suffering. He said that one cannot
do anything about the forced arrow because tough times will come
in everyone's life. But one can work upon
the second arrow. That is to the reactions
you'll give to your suffering. This class will help
you do just that. It will help you make peace
with the present moment to seven simply shifts that you can adopt to live a more
peaceful and joyful. We will begin the class by
discussing the obstacles that create disturbance and Kindle
or distilled your piece. After that, I'll share with
you the real cool tips that you can use when you are
experiencing a burning pain. A pain where you feel that everything in your life is lost. When you feel stuck,
where you feel nothing is happening and
who want to quit? This happens with each one of us at some point in our link. These are crucial junctures
in our lives that gamete with a lot of life
lessons and regrets. I will share with you
insights to handle these situations based
on not only that, I will share with you seven
long-term shifts implementing which you will experience
in our communists and join. Those seven chips
will help you keep the peace even meant to
situations in your life. Go Was it will give
you the file to handle failures and convert
your failures into milestone
moments of your leg. The pen ultimate lesson, I will be sharing worksheets
that will help you in your journey to a
peaceful leg. Alongside you. I will also complete
the worksheets and upload them in the
Skillshare project section. So you are not
alone in my frame. We are on this road to piece together.
You're watching me. The second camera, are you? Yes, I think is. So if we add in this together, this class is for anyone who
wants to experience in obese and who is ready to make simple changes in
their daily life. There are absolutely
no prerequisites that you need to know
to start this class, except that I want
you to accept me as your friend who is sharing this journey of
transformation with you? Well, my name is Danny. I love food. I'm going to have just
five minutes from now. I loved talking to myself. Well, on a walk, I and I love talking to stars for anything. I'm struggling with stars
at the real sky stars. I love going out on dates with myself to explore
the meaning of play. I love reading
self-help books that helped in maximizing
human potential. And this glass is one of the voices of those
dates I had with me. You may assume me
to be mad by now, where there's some
say that I am, although I leave it to you
to decide that I'm very, very excited to share all that I have with me in this
masterclass with you. I hope QR onto excited
to cameras, are you? You might be afraid. You seriously, we are
together in this. Let's do it. See you
in the next lesson.
2. Reasons for Disturbance: Hi folks, thank you for joining this Skillshare
masterclass. And along with you,
we'll go on a route together to a peaceful
life step-by-step. Redo this lesson I'm going to share with you a
broad reasons as to which situations disturbs our peace and rattlers so that
we can appreciate further lessons as
to how can we be at more peace with whatever
situations we encounter. The very first reason by your pieces hindered could
be a finances where you are not able to meet your
expenditure or you have a low salary like
I had with China, makes you feel like you deserve mode but you are getting less. It pinches. This has happened a lot with me where I used to see
my salary slip. I kind of didn't want to see it because it was so low or Cmd, the law forever, huge EMI
stupid story in detail later. But the other reason could
be you have concerns or your love life if
you are singled and maybe you're longing
for a good partner. Or if you are in a relationship, maybe you feel that your partner doesn't love you anymore the way he or she used to
do you earlier on, maybe your partner has developed a bad habit like our
domestic health husband, who is an alcoholic and she used to just worry for him all day for he does a horrifying
stuff after drinking. Domains are taking all the
money she owns and uses it for buying another set of
alcohol and it does stop. So piece. The other
reason could be that you are having fights with your partner every now and then, which is disturbing your
inner peace of mind. Please also could be hindered because of health issues
that you are going through by someone close to
you is going through audio. Reason for being not
at peace could be as simple as you having to cook
meal three times a day. This has happened with
my sister who used to struggle at cooking on
a continuous basis. And she was really
annoyed when all she has to do a new quality was to cook means it could be really anything that can disturb
your inner peace. And to really get rid
of that disturbance, we need to go through
certain principles, short-term and
long-term solutions that can help us restore peace and be in love
with the present moment. Let's deep dive into learning the short-term solution then the goal tips that
you can follow in the next lesson that will help you keep count
when there is a situation where you feel a sting or a boning
emotional pain, this happens to each one of us, and if we have good ways, we can respond to
situations better. So let's start the
next lesson to learn the short-term solutions and the goal tips you
need to follow. Probably at the hardest
time in your life.
3. Real Gold Tips: Hello my friends. I'm glad that you are in this lesson where
we're going to discuss the goal tips on situations where you feel
that life has sunken you. Where you feel that
you don't want to see another day in your life for
your proposal is rejected, where you feel that
nothing is happening, you are not moving forward and you think that
you need to quit. These feelings are one of the
hardest ones to go through. And when asked to experience their origin journey
of suffering. But having the know-how on how
to handle these situations better will help you ease
down and respond better. Let me share a personal
story of my life. I met a girl who was
five years elder to me, who held my interview in accompany for a
marketing internship. But before I could
join her company, I got a chance at another
good company to work for. And I joined in there. But I constantly used
to message her for her guidance for
for the roles that I can get in her company even after the internship was over. Three years later,
we got connected on Facebook when she saw a post where I was published
and recognize on one of the websites for my
work in face reading, seeing that she messaged
me and she wanted me to read her face and tell her about her personal life and the
issue she's going through. I did that. She was very impressed with with reading
and she was happy. Then we started messaging. We got close and she held me in an enormous way and building
my startup on face reading. In fact, she revamped my
whole website or self, prepared lots of
wonderful presentations and shared with me ideas as to how we can grow this
face reading platform and take it to the entire world. She gave me a suggestion
to transfer the site to a different hosting
platform that has better features to make
the website look cool, which I agreed upon and ended. But mistakenly I transferred
my site that was on my name to her account while moving the site from
the older platform, it was on someone's later, we had a fight like we were having constant
fights, arguments, and we decided to end things up in-between us, which we did. But unfortunately my site, but I was generating a
lot of revenue was lost. The thing that gave rise to my face rating journey
and that survived me in tough times
was now not with me. I requested her to transfer
the side back to my name, but she was unwilling
to give it back. It seemed at that moment
that the world has ended for me was
destroyed mentally as a, we had turbulence
between us and B, I lost my website that I have really worked hard upon that, which has sustained me
financially all these years. For many, many months, I requested her to transfer back the site in my name again, but she was unwilling to do so. I even reach out to the
platforms that hosts the site, saying to them that it is my site and I have
paid them money. But because they also have legal formalities and
ownership issues, they were not willing to believe me until I showed it to them. The bank receives where I
made payment for my site. This disturbance continued for close to four or five months and it disturbed me big time. Every night I slept
with a question that whether I'll be able to get
my website back or not. Ultimately, the hosting
platform was convinced after seeing the bank
transactions that it was my site. Just when they were willing to transfer the site in my name, she transferred it
herself a week back for the hosting platform
also reached out to her for the explanation. That was rarely, rarely a
big moment of relief for me. The point that I want
to make sure is that every problem that
we face in our life, howsoever tough it is, howsoever bad it is, comes with a lesson. Once you learn the
lesson, it fades away. All these months I struggled. I learned to be more patient. I learned where I did. Where did I make bad decisions? And then learn the value of
things that were not with me. The first thought that
I want you to keep when you feel like
everything has ended is that there is a hidden lesson that gourd or higher
intelligence wants you to learn. Only improve you as a person. That is only for your benefit, not for your downfall. The other part that I
want you to keep is that the issue may seem
huge at that moment. Kind of live taking kind of life-threatening end
of life sinking. But later it will all be OK. Now when I
think of that time, it seemed okay to me and kind
of I'm not at all bothered. Similarly, if you remember your past and think about maybe a biggest problems
which could be someone rejecting you
in a job interview. When you needed that job, Someone's saying
bad words to you or someone rejecting your proposal. Those events may seem
big at that moment, but later, it's all okay. It says that the
high-intensity of that moment is what you need to go
through and give respect to. And remember that the
higher intelligence, once you to learn an
important lesson out of it, now do one thing for
me as an activity. But I don't treat past
problems of your life that could be big
or small, right? How they got resolved. Once you go through
this activity, you will have more faith in. You will develop a belief that every problem comes with
a wonderful lesson. Once that lesson is learn, the problem fades away. Remember these goal
tips and thoughts at the time of extreme situations. The first of which is a problems have come
to teach you a lesson, a lesson to move forward. And they want you to
grow in life and be. The issue may seem
huge at that moment, but it will just be
an okay moment later. Show your resilience. What is required to do at that moment and leave everything else on the
higher intelligence? Yes, at the start
it will be tough. But a few really keep
an open mind and train yourself in tough situations
by imposing these beliefs. You will get to master
the tough times. I hope that you're
enjoying this lesson. Did you? Did you just be very honest? You still watching? If yes, if he SEO might
be idea of frame. Let's march onto learning
in the next lesson, starting with our seven
long-term strategies to make peace with
present moment.
4. Gratitude that really works: Hello my friend once
again, from this lesson, I'm going to start
sharing with you the long-term solutions to
make your life more peaceful. And the very first
solution is gratefulness. Yes, this word you would
have heard many times, even practice each day. But I'm going to tell you
the why is the house. I will ask you to do
only one exercise. I know you'll do
it because you are my friend now and I
promise that I won't ask you to make an everyday gratitude journal which you have been
doing for so long. Just one piece of
interesting that will be I said interesting. I would say just when piece of stuff that is interesting and unique and that
I'm going to tell you as odd of the class project. But first let us know why
we need to be grateful. I've taught all these questions
for a long, long time. And I believe that we
all are dependent beams, dependent on nature or dependent on each other for everything. So even if you have money, you cannot do
everything by yourself. For example. You cannot make your
heartbeat more by paying some extra bucks to God when
you are on your deathbed, you cannot make more
sunlight fall on you just because you are rich. Even if you forget
all ladder up a baby, which we all word at some stage, cannot survive without
having models. Men. Can a baby rarely
buy a mother's love? I don't think so. When we were child, we were
dependent on our parents and grandparents for our
needs. When we are young. We are dependent for our finances on companies
that gives us job. Or if we are entrepreneurs, we're dependent
on our customers, who wants our services. When we are old.
We are depending, again, on our children
or our caretakers. But moot point is that
we all are dependent on each other and at
every point in our lives. And it tells us that we cannot do everything by ourselves. Being in gratitude
is very natural. Just recently we have
shifted to a new home. And with that, it
brought in a lot of stuff that we needed to
move to a new house. All the tables, chairs, beds excludes refrigerator,
washing machines, Almaraz inverter, the
Wi-Fi connection. Everything was to be
taken to a new home. And it really is a painful
and sweaty exercise. But with us there were so many people and support
around to help us. They were our domestic
help, the electricians, the plumbers, even
our own domestic help came her husband. They were relatives who
also offered meals to us in the morning and afternoon when
we were setting things up. Can we rarely buy all
those services and low, even though we may have money? I really don't think so. Hence, gratitude for
what we have is at the very heart of everything
you have got in life. It says that your
life could still run without being in
gratitude, and it does. But by being in gratitude, your life can become
more lovely and sweeter. Even if you're able to buy
everything you think you can. It's like in gratitude, you will constantly experienced
that inner blessed, that joy, which is pervading
continuously within you. The sentence that I
tell myself a lot, for whatever I get it, life is. God has been very, very guide. But now you may think that
will being grateful book. Does it work? Does it? I would say of course, yes, it works because you are
contributing by thanking the power of the universe for
what you have gotten light? Yes, at SWOT, you
may find it tough, but once you get in practice, you will literally
start loving your life. But there is a
secret to practicing gratitude and making
it work that secret. And how is rarely write and think in detail for what
you are grateful for. Their dividend lies in details. This means that you
don't have to write, let's say that I have got
lovely parents instead, you have to seek the
y-component of it. That is why they
are lovely parents, is what you have to
answer and write. It. It will be a
fascinating journey. Once you do that, It's sake. I'm thankful for a loving
father who supports me financially whenever
I'm in need of it. So this is a detailed
part that you have to I'm thankful for the domestic
head that comes to my home each day that supports
me everyday in cleaning, ironing, or washing activities. This is the this is the part
where you have to focus. You have to write in detail. I'll share with you
further information about that in the class
projects section, where I'll ask you to write 30 points that you
are grateful for. A resounding huge, I'm
sure they won't be few. Rarely look at the great
things you are blessed with. And you have with you. You know, it's the tendency of our mind to forget
what we have achieved. And kind of, I kind
of really forget the blessings we
have and we take everything we have
got for granted. We strive for more
keeping behind what we have in our past. I remember that
when I was a child, I dreamed of having
a Western washroom, which may seem silly
at this moment. But yes, I thought of
it in my college days, I dreamed of what having a Wi-Fi for a whole
day would feel like. Having a car would
feel like now, we are blessed with
all those things. But still, we have a new set
of problems to get over to. Having this gratitude
list in front of us will remind us again and
again to be thankful. And if it will, let
us know that we have got a lot of
things that we wanted. And the higher intelligence will continue to
bless us with more. But it's important to be
thankful for what you have rather than worrying
about what you don't have. It really is important. Just remember that
by being grateful, your life becomes a lot sweeter. I hope you have
enjoyed this lesson. I see this knee up so
you still watching me, ru, ru, ru, ru watching me. I know you're watching
me because you are my friend without wasting
any of your time. Now let me share with you the second wonderful solution to make your life more peaceful. In the next lesson.
5. Neither Complain nor Blame: Hey buddy, how are you doing? You're not tired
of recording me. I u sorry. That was to the camera. Not to you. I am sure you are not tired. In this lesson, I'm
going to share with you the second long-term solution
to cultivate inner peace. And that is neither complaint, Non blame anyone in
your life for anything. You may have a question now, why should I not blame the one because of who
I am going through the suffering and how come not blaming is related to
disturbing my piece. Let's get to the root of it and understand why do we
complain or blend. The number one reason why
we blame others is that it's easy for us to
justify our failures. It kind of helps us put
the responsibility for our failures on external
circumstances and people. Let me again share my story. Wherever a very long
time I put the blame on my mother for not
letting me play cricket. I was very passionate about playing cricket
when I was a child. I got admission into a cricket Academy
and we used to have extensive physical training
sessions Today extend that. I was super tired when I
got home each evening. My face got very, very dark due to the constant exposure to
the sun while practicing. And my family was very
concerned about this. After spending a month
in this Academy, I got a chance to play
for a higher level. We went on a tool to
a different state. I perform kind of bouquets
that when I went back home, my mom told me that you
are not going to go to the cricket
academy from now on. And I thought about
what happens suddenly, why she's saying that. And I got to know that she has consulted with one
of the astrologers about whether I was
going to make it to the top or not while
playing cricket. And the astrologer said that I'm going to enjoy myself and not make it to the top because
my mom believed in him. She stopped me with
immediate effect to the point that I was
not even able to collect the certificate
for the tool that I made for that episode. I have not talked to
my mom properly for months because I was so
passionate about rigid. And she knew that and
still she stopped me. I put the blame on her, although I didn't
express it vocally. It used to pinch me from within. But let me tell
you a truth here. So it wasn't that academy and one day just before the two that I mentioned because of intense physical
training sessions, I was super exhausted. Mile running one of
the final rounds. I look at the sky
and said, Oh God, please get me out of this pain
as I was not enjoying it. I really needed a
reason to pull out from that because I have my
self chosen to play. It was difficult
for me to back out. The universe did it for me. Why our moms action to stop
me to play cricket for many, many years I put the blame on my mother that she stopped me. Yes, she did, but I was also not strongly willed to
get back into it. That blame, which I put
on her for many years, was a justification
for the failures of my action to the
failure of my well, not strong enough
to practice hard. You know, deep down in my heart, I knew that I haven't put my heart enough to
accomplish what I want to. But, you know, it's easy for
us to blame. And I also did. But I realize it later
and I know it's not her. It's me who's responsible. You know, when we blame, it comforts us for
a little period, but it keeps a long-lasting
feeling of regret within. It may let us gather compassion
and sympathy from others, which I also bought. My sister used to
support me that you are very good in
playing and all that. But blaming deprived me with the achievement of
the final goal. Instead, I would
say try to look at the positive side
of what you can do. Even if some situation is halting you to reach
where you want to reach. Let me again share a story. To demonstrate this. Just a few years back, I got selected in one of the good MBA qualities
in the country. But its fees were
on the higher-end. So we had to take
an education loan, but we were struggling
to get the loan for. We didn't have any
model needs to keep the final days of
confirming for the admission. We've got a Financial
Corporation to give us alone, but it was at a very
higher interest rate. Our family agreed We
took it and I was not aware of how much
EMI had to pay for. My prime intention
at that point was just to get into the
college and study. I studied for two years and
got a job in the IT industry. And the PI of that job was slightly more than the EMI
amount that I have to pay. It was just more than the amount that I
could pay the housing. But then I can't
build a food expense. I can't do anything. I can't do the savings. And I was really in
a bad state of mind. The Press, I was talking
to my dad about. How will I be able to manage? I even talked to the
financial cooperation that gives me loon I know
them along meal filled with complaints
that you guys have looted me and taking advantage
of my situation. But as you may know,
nothing changed. And they said that it's part of the contract that you
have agreed upon, so you need to pay
at that dejection. I thought there are
two options here. I can blame my parents for not having property to mortgage. I can blame the loan agency
to loot me and continue to have the mental mess
that I've made for myself. Or BI, I can think of how
can I really increase my revenue sources to
meet my expenditure? It was a hard call. What I really thought
that increasing the revenue sources are
wise the way for me. I literally worked
hard from that day, I started doing more face readings along with
my full-time job. And I started looking out for ways to make passive income. I may designing courses also
started because of that. Now when I look at that time, I say thanks to God because that situation has
propelled me to work hard and it has blessed me with better revenue sources now, with more following, with
more clients and of course, an opportunity to
interact with you. Those tough times won't come. I wouldn't even be
interacting video now. So I would just say
that blaming and complaining is one of the
easiest things to do. But look at the
positive side of it. When you look at
it, it will create a difference for you in
your it did it for me. I'm a 100% sure it will do it for you as well as an exercise. Now what you can do is listed on the complaint you have in your notebook and
see whether you can really think of a
positive side of it. For example, my higher loan, the education loan, of course, propelled me to work harder and work more on enhancing
my revenue sources. This was the
positive side of it. It pushed me to work more. If you have a complaint
that you don't own a house because you
have not inherited it. It gives you a chance to
construct the one for yourself. It gives you a chance
to work harder than your life and bless your
upcoming generations with it. Just remember that
when you blame adores, it may come forward you
for a little while. But when you take the
responsibility for your actions on your shoulders, even for the unfavorable stuff. It works miracles. It really changes
your life because taking ownership develops you, IT spendings you, it pushes your heart to discover
a diamond within you. And by doing that, you learn the value of keeping
peace with yourself. So neither complete nor blame, whatever it is, it is
all because of you. That's it for now
in this lesson. I hope you liked the lesson. You are going to never, ever complain from
now on in your life. This is the promise
between you and me. We're not going to complain
about anything in our life. You in this with me. I hope you are. See you in the next lesson.
6. Envy Not: Hello my friend once again, in this lesson I'm going to talk of a quality that
we experienced, that We know from within
that it is not good, but we still unwillingly do it. That is a new wing. And it turns out paste literally let us dig
deeper into any wing. Why we envy what we do when we are in being
who we envy from. And what we need to really do to overcome this bad quality. Let me start with
VI, VII, and VIII. It is because of
things that others have that we don't have. It could be their car. It could be that they are in a relationship and
you're single, or it could be that they have a high paying job and
you have a looping shop. Or we think that others are succeeding at a
higher pace than us. Unknowingly, we tend to compare a liaise
with others and it holds our inner peace
and causes disturbance. Well, how we react is also
strange involving nb. This is going to be
very fun for you. We tend to find falls in the success of
others calling them, do we lucky somehow we reframe, languishing well
on their success. We kind of experience that
negative feeling within that we swallow and it's
very hard to describe it. But we experience it
in the throat region. When we hold good
words for boys. It is really a feeling
that is very bad and it is responsible for you not being at peace
often in your life. What you can do instead is
what you'll ask me now. I would say it is to not compare your life with
the life of a dose. We all have our unique story. Some good things
are in that story, some not so good thing
that in our story, everyone has their own set
of challenges in their life. But while envying,
what we do is we only tend to look at the
good part of our doors left. That's why you see not all
Millennials are happy. Not all people in
relationships are happy and not all famous people are happy. If you look at Michael
Jackson's life. He was so famous, he was such a great
single hue phase create difficulties in his life. And the final
stages of his life, but not at all pleasing. If he's a child
molestation case. He was lonely all throughout. He he had his own
set of challenges. Johnson rach put was a very famous Indian
Bollywood actor. He had everything
when good desire off, agreed Bangalore grade
card, good relationship. But he committed suicide. People from outside
thought he was happy. The point here to
note is everyone has their own set of challenges
and their own uniqueness. If we celebrate the success
of others by wishing them when we can really garner
the inner peace within. Rejoicing in what we have in celebrating the
success of others around you is the golden
mantra of cultivating NOPs. I save whenever you experience
the feeling of NYU, I would say Stop, pause and release the blessings you have got in your life. Look at the gratitude list
that you have prepared. Instead of wanting to get
what others are getting, focus on your actions. And what do you need to do at that point in time in your life? Just to remember
that people who n We can never be
happy from within. This. Sorry for that, brings
me to another study, the envy story of
an uncle who lives near to us in our neighborhood. There was a house that the
owners wanted to sell off. They really tried hard
for five to six years, but it was not
coming to fruition. And they were not able to
sell it by the year 2021. Somehow in the year 2022 beginning it was
sold in January. And it kind of created
whispers around where all the people in
the neighborhood started discussing
about that house. And his uncle who had a house neighboring the
house that was sold, was extremely jealous
for the house owners. Got a very handsome Ahmad. He seemed to talk to
every other person in the vicinity and
downgrade the prices. It was sold off.
Similarly, after dinner, we went on a walk
and out of nowhere. He caught us and he was
saying that this house was sold for six lakhs less than what the owners
were claiming off. I thought about why he's
telling me all this stuff. Like we were not interested
to know about it and what's really the user will be making
out of that information. But he was busy telling
the same story, too many of those, not sure what the sense he
wanted to make out of that. But he was clearly
jealous seeing that ours is soil and the owners
have got the money. You'll see when we envy with
downgrade or those success. And that clearly is not a good feeling that
we manifest within. That uncle may have to
solo a bitter Jews, the Jews which we
talked off where we feel kind of stuck
in our throat. Just remember that when you congratulate on other's success, you will feel light from whether it's a secret
worth knowing. I hope you're really
making your mental notes and putting it all that
I'm telling in there. Let's now March on to learning the full two very
important principle of cultivating long-term peace. In the next lesson, let's do it. Let's do it. Now.
7. The Right Time: Hello my friend. Let me start this
lesson with a story. It wasn't a decent
undergraduate college where companies paid well
when they recruited. And I thought that I'll also get a good package once I pass out. I had this very casual belief on the account that I have
secured good marks. I was awarded a scholarship
in my second year. Overall, I finished third
out of 700 students. And I had good extra
curriculars too. So I thought that I'll definitely be able to
have a good package. But somehow I was very
unsafe serious about it. Like I was seeing my
friends getting pleased. But it didn't bother me too seriously realize the
importance of getting a job. In fact, I once went into
an interview wearing a casual T-Shirt like
this for the final round. And literally I talked rubbish. I was actually discussing the breakup I had in
that entire interview. I gave interviews to
four to five companies, but I was never selected
for any of them. Either I was ousted in the first round or
at the final room. It was like, if I
were to be honest, I was not really ready
for it or deserved to be placed because I was not
really fired up to get it. It was like there
was no steam running inside me to get a job
or work hard for it. And as you may know, I did not get any job in my
undergraduate college. And God made me realize a lesson when I think of it
now that I really wasn't deserving of
it because I have not strongly willed and
worked hard for it. And it was not the right
time for me to get a job. I was I was not to valuing the efforts required
to put in there. I discovered this harsh showed
that if you have not got what you wanted and what you
believe you should have, then probably you don't
deserve it at that moment. It is not the right
time for you. It was not the right time
for me to get a job because that name realized me the
importance of valuing our job. It's the time when
God wants you to work harder and realize more value
of what you want to get. It's a time when
higher intelligence, once you to build more
patients and process them towards the goal
you want to achieve. And once that fwrite time comes, you will get much bigger things you never thought you dissolve. The right time
teaches you to accept the president situation and
work harder for your dreams. In that I get recoiled
of the story of my dad when I think
of when the real, the right time can come for you. So my dad was very fond of acupressure and yoga
and was learning all the natural therapies in his younger years as a
hobby to cure people. But there was not a
full carrier he can do, he can really see in
those fields back in his days that he can really
make a living out of it. He was a good student
and he studied technology and he got a good
job in a chemical factory. He was having good pay there, but he left that factory in only two months because
he was asked somatic and he was having
frequent asthma attacks due to constant
exposure to chemicals. He taught to change
jobs and he gave a few bank exams
without preparations, and he was not selected in that. He thought to put his hands
into starting business. He started the business of antennas and cables
that used to bring the signals and the Vn
channel into your TV. That was a national channel
back in those days. This channel was a free channel that anyone can get access to once he has that
antenna attached into it. Stevie, mostly all goods shows
but add on that channel. He made a good fortune in the initial phase for a year or so in the
antenna business. But with advancements
in technologies and more private channels coming in, you know, the
one-channel that he worked for became irrelevant
and not awkward months. He then again had to
switch his profession. He put money into the movie business just
because of his friends and lost significant fortune because he was not having any knowledge. And he was kind of be
fooled by his friends. He then open his own
TV and DVD shop, which again didn't work. You also tried giving
mats tuition and UGA tuition to students
as he was good at that. But we were barely
able to meet our ends meet for I was there along with my sister and we were both studying and income
from teaching yoga and maths were
irregular and sporadic. Again, he tried to
get a job to get a regular income when he
was 46 years of each, he got the job in a car factory. That was a sales
job and there was a lot of travel
involved in that. He went on to
impress his managers with his articulation
is used to get big contracts by visiting
car factories and uses acupressure skills to heal the bosses around and secure big contracts for the company. Everything was becoming bipedal. But one day he met
with an accident as his job involved a lot
of traveling by bike. It was a little accident, but we were concerned. But somehow we ignored it at that point because we thought that it can
happen once in a while. But again, after a month
he met with an accident. This was a serious one where he bumped himself into
an auto rickshaw. He enjoyed himself badly. That incident had a huge impact on our life as anyone would advise our elders and
our mom advise him to quit this job as it was unsafe. At the age he was working. He lifted he was getting calls from his managers that
they will raise the speed, but all was to no effect as
we were sure that we were not going to let him do that
job so that the age of 49, he was left with no
job, no business, no money with two big children
and a wife to put up. Then he thought to give, uh, try to acupressure and yoga. He started that for the
first three to four years. The business was okay. But after that, he saw arise. And now from the last 12 years, he has got his name
established in this profession and any
difficult cases that are left untreated from the
hospitals comes to him and most of his clients
are very, very happy. He got the module of his life, the acupressure, the
dream of his life. The thing which he
thought of starting as a hobby is now giving him
decent revenue for Rios. And that too. At age 49, he started. And that was the absolute
right time to start his new profession because he started respecting
and valuing it more. It was never late. It was always part of God's
plan to give it to him. But God was waiting
for the right thing. Just to remember that if
there is a plan of action that you have designed for your life to get sold in goals. And that worked, then
that's a billion thing. But if it has not worked and the plan of a higher intelligence
or God comes into play. And that may lead you to get
things a little bit late. But it will be way
more beautiful. Except the situations that
are there in your life. Do your work that is required. And that too with
a very full heart. If it's the very right
time for you to get it, to get your ball. You'll get it. Leave everything else to
the higher intelligence. By doing that,
you'll definitely be able to strike a cold within obese and accept what the
President has to offer to you. Enough of festoon talks. For this lesson. Look
at your life now. Introspect and you
will get your answers. I think that you
are still with me. Are you are you seriously, both the cameras and you? My true friends, my girlfriend. Don't go, don't go, don't go. Catch you in the next lesson.
8. Start a New Something: I had a client who repeatedly wanted me to do
phase readings for every other week and
she wanted to know about equations with
her elder sister. She said that her elder
sister was very bossy and controlled her and
whenever she was fed up or whenever she
had a fight with old, she used to come to me to get a reading and look
for solutions. She did not have her own job
at that time and she has to stay with those sister as she was financially
also dependent on. When I frankly asked her how
she spent her entire day, she told me that
she used to watch a lot of daily
soaps and cereals, fights with our sister, eat food and sleep. She repeated this routine for close to two years
and she repeatedly complained of her having a constant feud.
Whether a systole. The thing that we discovered was that she was spending
her time worrying, engaging in a lot of unproductive stuff that you
can really use to start something of our own or to even spend that time
looking for a job. The point that I
wanted to make sure is that there is the
affinity you one extra that we can find by cutting down an
unproductive activity, the activity that
doesn't contribute to us personally
or professionally. What it will do is we will less worry about our life as
we tend to spend a lot of time worrying and thinking about self
and doing that will be engaged and be
this one extra art and be used in fulfilling
your purpose of life, in fulfilling and activity
that you forever wanted to do. Maybe from your childhood, it can add a dose of creativity
and thrill to your life. For me, I started out with an IT job and I was not
very passionate about it. But the one extra hour that I spent creating clauses
and doing face readings give me a thrill
and purpose back to help people and start a
successful side hustle. Now you may be having a question
that I don't get enough. I don't have an extra
I don't get time. As you accepted me
as your friend, I'm going to find it
for you, don't worry. Yes. I'll give you your downtime
as well to enjoy, but still, I will find that one extra hour for you. Let us take that. And on average working day
you spend nine hours at work. And if that work has to
as traveling in void, then that accounts for 11 hours. And if you use etas for sleep, then it accounts for 19
out of 24 hours that we spend that let you cannot
sacrifice of course, all of the remaining
five hours If we take to us to have three meals,
that will suffice. I think that will leave us with three are
still that we need to spend in that let's give two hours of
downtime to gossiping, to Instagram, to chatting, to watching daily soaps. But still we will be left with one extra hour and that
one are my friend. I want you to work and
start something new. It is possible, but you need
to really build for it if you want to enable piece
and purpose in your life. The other question that
you must be having is, what new Should I stop? For that also, I have an
answer for you, my friend. We will do an exercise
together to find it for you. Right? All things that you can do. Let me start with
activities that I can do to give you an insight as
to what you could sap. So these are my points. I can drive. I can design a bit
choice through Canvas. I can edit two videos. I can make Dudley animations. That is the cartoon animations. I can do face readings
that I think yes, I can do because that
is my profession. I can speak well, I hope so that you are
enjoying this class. Are you, Are you not? You might camera you my camera. I can design courses, little bit of food I can
make here and there. Just to, just to, just to so a wave, it can do typing at 50 volts
per minute on an average. Now write out the activities
of your choice and read how much you are
good at them out of ten, if any activity that you feel
a seven out of ten or more. And it's kind of connected to your purpose or makes you
feel engaged and good. That is the activity for you where you can spend
that one extra. So for me I can make food, but you won't give me
more than four on ten. I wouldn't choose
that activity for me, but I will definitely choose face reading and
designing causes for I think I can score
seven on ten on both. And also feel passionate
about doing it. Even though I am good at typing, I'm not very passionate
afield engaging about it. So remember to choose
an activity that is Seminar more on ten
and it engages you. It should not be like
a one-off thing. I would say it could be
something that you're good at. That way you have already
taken further steps into it. If your passion is there, you can definitely make value out of it
over the long-term. That one extra can turn out
to be life-changing for you. P is given for you
as it enables you to do an activity that you love. Obviously, once you love
what you do, you get peace. Look at something
that you can start. You really have lots
of talent in you, believe me, I know you
believe me. You agreed. It's just about searching for it and putting it at the front. Remember two, therefore,
the judgment, especially the monetary judgment and what others are
going to say about it. If you do it with
whole of your heart, love, results are bound to come. Just a follow-up on that
client story that I told you. She's now happy as a better connection with her sister and she's
now in a good job. She also found her mojo
and I know sorry for that. I know that you will
take your time. Don't get overwhelmed,
and I keep it simple. Let's now jump onto the
pen ultimate lesson, which is also based on
the daily activity you do and how it impacts
our peace of mind. Let's do it. We are very, very, very, very, very close to making it, sorry, it has the mic. Sorry.
9. Content Consumption: I was watching
Shark Tank one day, which is a TV series where budding
entrepreneurs come present their business
ideas and asked for investments in their business. There was a judge who
had this habit of using cheap words and slang that would sound absolutely horrible. I didnt liked it. So he uses sang one day, I will first say it in Hindi
and translate it for you. He said, DO corrode per punch percent equity pithy my
best or seminar yotta means to get a
five-person state for two crores in a business
that we start to present, it won't even rise from his bed. That definitely showed his plugins a lot of arrogance
in that statement. One fine evening,
the next day itself, I was discussing an
opportunity that came to me. I think it was for doing
some Dudley animation. And it was not paying me enough. And I use the same slang there that ethnic come particulate on Bestor seminary or tenure. That means for that much money, I won't even rise from my bed. And I was talking
with my dad like that unknowingly that
statement that I heard the last day got into
me and became my part without even me liking that
judge or his statement. And the point is the content we consume the whole
day while watching or listening is what becomes
part of the actions we do and influences
how we think, what we think, and
what words we use. It comes from what role
models we follow in our life and what
values we cultivate. If you watch the
news channels that involve a lot of heated debates, you will cultivate a value of complaining and
blaming, blaming. Because news channels are bound
to share the things that, that shows deprivation,
the issues, and what the government
is not doing. And you will somehow
remain unhappy because unknowingly sowing the
seeds of complaint, complaining and blaming
by watching it. If you are listening
to a love song, you are cultivating the values
and actions of a person who demonstrates
how they behave in love with your partner. You will try to
behave like that. Maybe you will sing
that song also. Looking at what content you're consuming the entire day
and what is the value associated with it
is how you're going to manifest your entire day. If you watch more
happy things like good comic videos or
motivating stuff, or read self-help books. Or you're learning to enhance your skills doing
certifications. You are cultivating
good values in you and you'll be at more peace. But if you watch WWF, new Shannon's, the
crime thrillers, you will cultivate that value, which may not keep you at peace, but instead develop insecurities
and fewer within you. Look at the content you consume. In fact, let's do
an exercise where I want you to share
whatever you want, whatever you watch
in the below list. So we'll divide the
contents into two segments. The first segment will be
the one where we will put the productive stuff that
we watch and listen to. The second segment will
be the unproductive, the pleasurable stuff that
we watch or listen to. This is also in the
project section, which I'll introduce later. Let me start with how my daily
day goes when it comes to the content that I consume and divide them into
these two segments. And I'll be dead honest, I
watched Skillshare classes, that of course comes under
the productive segment. I was cricket videos where the export analyzes the
cricketers performance, which entertains me and I
won't say it is productive. So I will put it in the entertaining and
unproductive segment. I listened to guitar lessons, which helps me in my postnatal
development journey. So that comes under the
productive segment. I do watch Instagram
posts and Facebook posts, which definitely come under the entertaining,
unproductive stuff. I've watched Cricket matches that again come under the
unproductive segment. Fail this data for you. At least. Three is what I would say. You're right on each side and
I want you to think about all the unproductive
lists that you listed. What sort of values or thoughts
they cultivate in you. It relates to something. If it really is something that invokes anger or
aggression in you, then it's a clear hint that it's disturbing your inner
peace and you need to make a change and replace it by watching
positive content. Let me give you a golden tip. For any content where you feel
light, informative, happy, and joyful after watching it, then that's good
content for you. I hope this course proves to be the one for you in that list. This activity and let
me know if it works. I know that you
are going to do it because you accepted me as
your friend and he called me. And he called me a
good friend, right? Please please do it. This camera, that camera. You catch you in the next
lesson, we are very, very close to reaching
the final destination. Let's make it my
friend, let's make it.
10. One Gift a Day: There was this old
man in his 40s in India who was a
daily wage laborer. And he had to take
an hour long bus to reach back to his home. The bus that he traveled was
filled with passengers to the extent that all states
were fully occupied. Plus, there were as many
people standing where one can only fit their body just
to keep them there. In that bus a fun
percentage or has left a seat when their
destination arrived. On that weekend seed. Many people like flies fight to get a seat
to sit this man, the Liberal, it was
around ones that seat. And he got a chance to sit. But he gave it to a lady who
was older than him to sit. Then that lady left. Again, he got a chance to sit, but still, he offered it
to a man who was crippled. Then again, he got a chance
to sit when the man, he sacrificed for the many
sacrifices seed for basically, again, he offered his seat to someone who was in
more need than him. He kept doing this until
his destination arrived. There was one man who
observed all this. And when he was leaving, he asked him finally, do not sit on the seat. Even though you may have got
many chances to sit on that, then there's labor tool. I'm a poor man. I cannot
do big charities. I cannot provide shelter
to anyone in need. I cannot even provide food
for the ones in need, but I can definitely sacrifice my physical comfort
for someone who is in more need than me. I was doing just
that in the bursts, sacrificing my physical comfort to bring ease to others slaves. That man who asked was astounded
seeing his generosity. And this brings us
to the very heart of giving that you don't need
to be welded to give, you just need to have an heart. In fact, we humans
are wired for giving, and whenever we
give to others are happy hormones like
serotonin secretes, which are responsible
for happiness and peace over the long term. If we rarely think we have taken an art taking a lot from
the universe each day, starting from sunlight, water from the reverse
fruit from the trees, love from our opinions and the services of so many others. We are receiving an enormous
amount each each day. And by consciously trying to
make an effort in giving, if we do, we can contribute
back to the cycle of life. Just remember that if you have an abundance of something,
try to share it. Because by sharing you
expand and by fooling, you compress and contract within and get
depressed in life. That's a key mantra of living
a happy and peaceful life. You see any great personality
who have lived happily. I've lived for others and
contribute it to others, live with whatever they have. Mother Teresa, rotten data. And even Warren Buffet donated 90% of its income
to non-profits. That is the power of
giving my friend. You may have a question
now, what can I give? Let me help you with that. For you really can
give a lot of things. Even though you
think you cannot. You can give and
share your skills. Those could be your editing skills, you're knitting skills, your cooking skills to
anyone who needs it. You can give your
physical comfort just as the laborer did. And sacrifices seat. You can give you a shared
or your old clothes, maybe your food,
food, I love it. That's also not possible. You can give your ears to listen to someone
who is in pain. That's a great gift. You know, people love
those who listen to them. Rarely they do. You can help your
parents or old people by visiting the NGO is you
can give your smiles. You can give blessings. You can give warm
wishes on Facebook and LinkedIn to your friends for their success when
they get promoted, you can take care of the pet outside of your
home and feed them. That could be dogs,
cats or anybody. Really, you know, the sky is the limit when it
comes to giving. It only requires our clean
intention of helping. Just a clear-cut thing. Just our intention. Once you start
practicing giving, you will experience
the inner joy and peace that makes you
feel full in Lake. I would say make it a target
that you give just one gift, one gift today each day. And doing that each day, you would have given
365 gifts or your, it really is a
magnificent feeling. Once you accomplish it started by doing it on a weekly basis, then you can manifest
or result in an e-mail. But I also want you to remember two more important things
while practicing giving, that. You have to remain
humble and you have to have this feeling
that God has blessed you with an abundance of
something in your only contributing back
and doing your duty. And the other is to keep
it as a secret within you. Not tell to others about
what good YouTube. Because once you
do, given by that, it will purify you from within. And it's an act of
savor that is a service without expectation of
anything in return. It's like giving like a god
or higher intelligence, which doesn't say to you again
and again that they have given you so many things in like they just gave you and go. You also do this.
I'll also do that. That's a promise
that we are going to again make it to each other. In this, I have shared
all the seven shifts that you can make to live
a more peaceful life. I know you'll make it
because you have gone so far with me much still
it's not a word. In the next lesson,
I'm going to share some exciting class
projects with you that will definitely help you
in going through this lovely path on
a road to peace. Are you still with
me, my video camera. I u i, you. Thank you, my friend. I'll catch you in the next lesson and I'll, I'll take care of these cameras. They're my friends too.
11. SkillShare Class Project: Hello my dear friend once again. And this is where I'm going to share the class
projects with you. And I have prepared
three PDFs for you. The first of which
will be my tank. You list where you're
going to write 30 ways than 30 to gratitude
for your gratitude for. And this has the first page which you are seeing
on your screen is the one where some important
gratitude principles are written that first, which we have discussed
in the class as well, that you have to connect
with something specific. That means the number
one that you are saying. I'm grateful that John
always introduces me to new people or thickened
which you are seeing. I'm grateful that John helps
me lighting up and be silly. So these are the specific points that you need to keep in mind. The other, the other important
thing which you have to, which you have to remember
is it matters less. What you write, it
matters more but you experience and feel
because that is what, what is going to integrate
the same feeling, the same thing again and again when you are experiencing
the same results, again from the same person. So you can divide
your gratitude points into three categories. This is just a broad line. You can divide it to
anything that you have. The first relationships
and opportunity. Something very simple as could be these two
cameras that are recording them thankful to these two cameras because they are letting me
interact with you. So it could be anything
as simple as that. So you have to write 30 points
that you are thankful for. For me. I will write and I'll upload it in the
project section. I have my PDF for all in this source so you
can see me and this PDF. It's my thank you's
you're seeing. And after this after
this. Thank you. Then I'll I'll ask you to fill down the other sheets which are which are seeing right now. And that is to list
on a complaint and convert what positive
you can draw out of it. Because that's
what we discussed. There's a beautiful picture
that I designed from Canva and you can download
it in a paper form, print out a paper form. And I have did it and I'll
also do as I promised, that I'll do this project
section with you. So here if you can see this is the same page
that I have downloaded. I think I have to disconnect
my face from this Madea. You have to write
down a complaint and convert it into a
positive side of it. As I have told that
I have inherited no money because my
siblings cheated me. So this is just an example. The complete number one
is I have enumerated no money because my
siblings treated me. And what could be the
positive side of it. It gives you an opportunity to build something of
your own to work harder and pass it to next
generations in a fair manner. The face was coming, so
ignore, ignore my camera. And the complaint to this
is just an example again, that I could see very little because my expenditures
are very high, because of so many
responsibilities on my shoulder. What's the positive side of it? It propels you to again, work hard and increase
your revenue source. On the third page is
where you have to write your complaint and look at
the positive side of it. Think of it. Be as creative as you can be if
life pushes you, it wants to push you to get
the diamond out of you. This is the second
sheet that you have to fail and
the third sheet, this sheet of where
where you have to write what you watch and listen
to every single day. You don't have to
write every single day what you write and listen to, let me ignore this error. So you have to write
maybe from last week, what do you have been
watching and listening to? This is just to make sense that where you're productive and where you are unproductive. This will help you find that one extra hour
that we were talking. Once completing this project, you will upload that. That's a promise
from you and me. The activity is divided into two segments as we were
discussing in the class. The first is the
productive segment. You are, you have to write all the things that
are productive. This could be your Skillshare
class that you're watching. Maybe right now. This could be, this could
be or investment in your certificates
or certificates you're gaining for studying
or enhancing your skills. That comes under the
productive segment. I will say that, right, or three points to start
with the other voice. The other is the
entertaining segment where you can write all the, all the unproductive or
pleasurable stop you do. For me it was cricket
match, as I told you, it was the analysis of
cricket manage that I used to watch for experts that also come under the
entertaining segment. Put down all your entertaining NAT is the
unproductive, pleasurable stuff. And what you have to do
is you have to remove some unproductive
activity to find that one extra r and make it productive to start
or do something. This is what you will
do it for yourself. And I'll do it for myself and we're going to do
it for each other. That is the PDF that you have to fill an upload it in
the project section, I would say out of three, if you can just upload
one that also works. But if you do three, then we can really
make our peace Joni, together in a worthwhile way. Anything would do, but you have to do something,
you have to do. You have to do this video because I have
designed it for you. So do it on that. Secondly, I hope you
enjoyed this lesson, folks. And the next lesson
is going to be the final lesson where I'm going to sum
up things for you. And we are going to
just be farewell and just tying to these
two cameras as well. So let's meet in
the next lesson.
12. Summing Up with a Gift: Welcome to this masterclass. This is the final
lesson of this course, and I'm very excited about
sharing a secret with you. But before that I wanted to congratulate you
for making it so far because it requires
excitement to start a course, but it requires a lot of
discipline to finish it. And you have shown
it my dear friend. And for the gift that
you have been so far, I wanted to share my
art book with you where I have summed up all
the things that I have discussed that you can visually remember what all we
have shared together. The art book I have
named the odd book has seven simple ships to live a more peaceful life
and hashtag artwork, I'm not good at art, so
I have made two stars, one for you, one for me. And both of us are stars like the first lesson
that we discussed was white piece could be
hindered and this could be because you have
concerns over relationship, you have concerns
over your health or you have concerns
over finances. And I've shared
my story in that. Then we marched on further, but with me sharing the
good tips with you, the real-time
solutions when you are faced with the toughest
a point in your life. And what I want you
to do is highlight your past problems and
how they bought result. This could be big
or small problems. This is just to do as an activity so that
you can restore, Restore, feed in life, and understand that problems comes in life to
teach you a lesson. And banks, they
teach you a lesson, they fade away and you'll
get more problems. But the moot point here is they come to your lesson and you have to take
it that way only. These were the bull tips and the first long-term solution for having peace in your life
is practicing gratefulness. And I have shared my home
shifting story where we are, we all were dependent on so
many people who held us. There were slumbered,
there was electrician, there was a domestic ****, there was a Wi-Fi guy
who really helped us all along recording this
course, by the way. And then I have shared
or taught where I shared that we all are dependent beings and we
are dependent on nature. For example, in sun,
sunlight for sun, water on ribose and electricity, we are dependent on
maybe windmill rate. And we're dependent on our heartbeat to make
us function late. And we cannot pay some extra bucks so that we can buy more extra
life for us, right? So we are dependent on the
higher intelligence as well. Night and the next
question which I asked with your
words, will it work? We'll gratefulness,
war. Well, of course, yes, being grateful
makes your life sweeter. You can live without it as well. But it'll be a rough rate. Why not be grateful to make
it more sweeter and lovelier? Then I shared with you
how you can be grateful. And in fact, I think I have
not shared this with you. What you can do is you can write all the things that
you had in your past and what you have now and what improvements you have made over your life from
past to present. And I also want you to write
what you don't have now and where you are bothered off as to
what you want in life. And you'll observe that most
of her life and most of our present is
focused on what we don't have rather
than What do we have. And I want you to focus onto the area by marching
from this one. From don't have
to what you have. This will make you,
this will make you more peaceful in life. And then I want you to eat 30
points you're thankful for. And I want you to be
specific and I want you to focus on the
y-component of it. So here I have written, I'm tangled Tu Mama for making wonderful backfires
for me every day. I have not written untangled
Tu Mama Fuji is good. You have to be very
specific and you have to remember
that dividends of gratefulness lies in writing
in BPM, the y-component. The other point also
have mentioned, I'm thankful to mummify, giving me fantastic advises
on how to make class. This is the second. The third also
relates to my mama. And similarly, you have to write 30 points on things that you
feel you're grateful for. The incredible stuff
that you can do. For gratefulness is you're going to prepare a gratitude
tree where on, where you can make
up people leaf and you can write things
you're grateful for, you can be as creative
as you want to. The second that I've shared was neither complete nor blame. And this is very important in your life that you
don't blame anyone for, for what you have not achieved. And I want to share
an insight again, what we have discussed that to blaming only justify
our failures. We only justify that vivo,
not strong-willed enough. This was the story,
The Crickets story, which I shared between
myself and my mom. And I want you to look at the positive
side of your complaint. And the way I have
looked at balloon story, he didn't positive site was that propelled me to
increase my revenue source. Let's don't your
complaint and see a positive side of
it consciously. This you have to make
the conscious effort. The third that I shared
with you was not envying. I said not jealous from
anybody by Airbnb voice, things that others
have we don't have. This was the reason this
wonderful garbage you're seeing, which we see from those B&B, from that BNB, we can envy from the relationship
people are having. And we envy from ones
who were like us. The celebrities. I want you to share all the good thoughts
for people whom, whom you envy for the here, everything we do when we envy, we downgrade other's
success and call it luck. And this is one of the,
one of the major points which we do that we
downgrade those success. What do you need
to do instead is wisdom well and
celebrate their success. You can write good posts for them on Facebook or LinkedIn. You can do anything
but you need to wish them well and you need
to celebrate their success. We also discussed
the envy story of an uncle who was jealous because the house near to me or to his house was sold
for a big amount. And this is you can
believe this to be me. The fourth which
we discussed what the right time and have shared the college story of mine when I didn't get the job, which I thought I would
easily be getting. So this is not me, but I moved a pictorial
representation of whatever was
available on doodling. Then I've shared with
you the God's plan, where the higher
intelligence want you to work more to get to a
place where you want to. And I have not shared
this story with you, but maybe some other
time I'll definitely share with you that I've shared with you the Papez change of occupations where he started
with chemical factory to where he struggled in the entertainment
business to teaching yoga, to teaching Maths,
and then finally landing up to their profession
which he loved the most. And then I have shared with you, start a new something point where you need to dissolve
the unproductive time. Productive time. Productive time can
be converted into productive and we
can always find that one extra art
which we have always desired for and can make some
extra bucks if you want to. Just a hint that
starts something that engages you and
your 710 on that. I started my face reading
Joni from rupees $5,250, that was 60 times more. And you can create
value of your wounds. Stop. That, you'll
definitely do, but you need to start and you need to
start something that engages you and something
you're good at, right? So that's a hint, right? All option that has I have
retaining or I can write, I can type at 50
words per minute. I can cook, but I'm
not very good or not. I'm photo and ten, so you will just have
any trouble food. So golden tip is used for 710 and it is engaging
you and it has four parts in your life
that will make you in your life worthwhile
and keep you at peace. The sixth is the
content consumption, which I highlighted as to what contents you are
forming for your mind. They produce our thoughts, feelings and emotions and new behave like your role models. What you watch and
what you listen to is very, very important. And I want you to divide that into productive and the
entertaining segment. And this is my
share of what I've watched that is productive and what iWatch as entertaining. I would Skillshare class
that is a productive point. I was GitHub videos that helps me in personal
development so that our productive I was Dr. Ben Ross videos
that are productive, but I also do entertaining stuff pleasurable stop that
are unproductive. I watch cricket
analysis, cricket match. I scroll in sign every That
is definitely unproductive. So I want you to
move some of these into the productive
part and find more. Find one extra that I
highlighted building the class. And the last component
was focusing on giving. And I shared that we are
wired for giving and humans produce serotonin for a long-term happiness
when they give. And I want you to start giving from now onto whatever you can. You can give anything, you can give people yours of you and when
they are in pain, that's the best gift
you can give to anyone. And what's the best
process for gift giving is by not telling to
anyone and being humbled. And what you can get is literally
anything that you have. An exercise which I want you
to do is one gift a day, 365 days and p 65 gift. And once you start doing it, it will come in your habit and it doesn't seem to
you as big, right? So I wanted to give thanks to this course and art credits
to I usually I want to give credits to
pre TDD because she's holding the camera for me right now
what you're seeing, I wanted to get
forced platelets to you for watching to
the two cameras that are recording me right now
or mom mom for my dad, for cooperation
and fluid leaving the room while
recording the laptop, the microphone, the whole universe for making it possible. Broadly for the cartoon
pictures that we have entered, the stationary
uncle for giving me this growing *****
and tools that, that made this class possible. I never want to say
that you can watch my other classes and
follow me for new classes. And last but not
the least, again, thank you to you for your time, for your payoff for the money
that you have invested in. And I wish you the, well, I wish you the right to peace, the road to peace
in a wonderful way. In a way where you make
difference in your life and in a way where
both of us as sprains, contributing others life while giving to others with
whatever we have. I hope you enjoyed the lesson. I hope you enjoyed the course. I enjoyed my time with you, so thank you so much. Once again, have a great day. Which mean that I can create
more classes for you, but don't forget to share
your reviews for this course. I'll be reading them if
you have any issues, just let me know in
the discussion section and I will be happily
solving them. So Bye-bye, take care for now and have a great, great day.
Nitesh Gurnani, Face Reader | Life Lover | YouTuber |
