Find Your Creative Voice: Journaling & Poetry for Self-Discovery | Josiah Murry | Skillshare

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Find Your Creative Voice: Journaling & Poetry for Self-Discovery

teacher avatar Josiah Murry, Fuel Your Creative Fire

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Lesson 1: Welcome to the Class

      1:11

    • 2.

      Lesson 2: Finding Your Voice

      2:31

    • 3.

      Lesson 3: Story Structure Basics

      2:44

    • 4.

      Lesson 4: Poetry Basics

      3:22

    • 5.

      Lesson 5: Journaling for Creativity

      2:52

    • 6.

      Lesson 6: The Final Project

      2:46

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About This Class

Unlock Your Inner Writer Through Journaling & Poetry

Discover how to transform your thoughts and experiences into meaningful writing.

In this class, you’ll explore creative journaling and poetic expression as tools for self-discovery, healing, and storytelling.

Perfect for beginners or anyone looking to reconnect with their voice.

What You’ll Learn:

  • How to use journaling to access your inner voice
  • How to turn personal stories into poetry or short narratives
  • How to overcome writer’s block using reflective prompts
  • How to write authentically and mindfully

No fancy tools needed—just a notebook (or laptop) and an open heart.

By the end, you’ll have a finished piece you’re proud to share.

Meet Your Teacher

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Josiah Murry

Fuel Your Creative Fire

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Level: All Levels

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Transcripts

1. Lesson 1: Welcome to the Class: No. Hmm. Hi. I'm Josiah. And I'm hype here. If you're anything like me, writing isn't just something that you do. It's a way of thinking. Processing, dreaming, surviving, creating, whether it's poetry, journaling or building out full stories, it all starts with having something real to say, and the courage to say it. You're away. And yeah, you're probably already noticing this wall behind me. It's covered in pieces of paper I've typed up over time, little sparks, lyrics, ideas, questions I'm chasing. It's kind of like a visual brain cell. I'll circ it back to it later. But just know it's very real. This class is very personal to me, and I want it to feel that way for you, too. What we're diving into here is how to build your creative writing foundation. From a place of honesty, emotion, and structure. You'll learn how to shape your voice, break through blocks, and create writing that actually feels like something. By the end of this class, you'll have a finished piece of writing and hopefully a fresh way to look at your creative mind. Let's get into it. 2. Lesson 2: Finding Your Voice: Welcome back. So now that we kick things off, let's talk about something that's huge for any writer, finding your voice. Your voice is basically your unique way of seeing and saying things. It's what makes your writing sound like you and not just anyone else. A lot of people get stuck here because they think their voice has to sound like some famous author or something like popularity. I don't know. Here's the truth. Your voice is already inside you. It's shaped by your experiences, your feelings, the way you think, even the way you talk, when you're just chilling with your friends. The trick is to listen to that voice and let it come out on the page. So how do you find it? Start by writing, like how you talk. Forget rules for a minute. Write how you would tell a story or share a thought with your best friend. This helps you get comfortable with your natural style. Another way is to read a lot. But don't just read to copy. Read to notice what you like and what feels real to you. Pay attention to how different writers use words, rhythm or emotion. Then think about what parts of that vibe you can make your own. Inspiration is everywhere, literally everywhere. I music, art, you meet, places you go, or even your own memories. Sometimes it hits like a lightning bolt, and other times, you have to dig for it. That's why adrenaline can be a game changer. Just jotting down your thoughts, dreams or random ideas every day can spark something bigger. When you're stuck, try changing your environment or your routine. Go for a walk, listen to a song that moves you, or even close your eyes and imagine the story unfolding. Inspiration often shows up when you least expect it. And here's a little secret. Your voice will grow and change the more you write. So don't stress about sounding perfect right now. The goal is to be honest and curious. Explore your thoughts and feelings without judgment. For your practice today, I want you to write a short piece, maybe a paragraph or two, just as you would speak it. It could be about something that has been on your mind or a story that you want to tell overthink it. Just let it flow. Remember, this is your space to experiment. Your voice is waiting. You just need to give it a chance. Alright. Next up, we'll dive into story structure, how to shape your ideas so they really hit home. But before that, get writing and have fun with it. I'll see you in the next lesson. 3. Lesson 3: Story Structure Basics: Hey, welcome back. So now that you started finding your voice and inspiration, let's talk about how to organize these ideas into stories that really grabs attention. Story structure might just be a boring term, but honestly, it's just a way to make sure your story flows and makes sense, and keeps people hooked, too. Think of story structure like a roadmap. If you just start writing random stuff, your reader might just get lost or bored. But when you follow a simple plan, your story takes your reader on a journey with a beginning, middle, and end that feels satisfying. One of the easiest structures to start with is the classic three act structure. It's everywhere from movies to novels to even songs to storytelling. Here's how it breaks down. Act one, setup. This is where you introduce your characters, the world they live in, and what their normal life looks like. You want to hook your audience here with something interesting, a question, a problem, or a cool scene. You also hint the main conflict or challenge that's coming. Act two, conflict. This is the heart of your story. Your character faces challenges, struggles, or obstacles. Things get complicated. This is where attention builds, and the story gets excited. Also the place to show your character growing or changing. Act three, resolution. Finally, you wrap things up. The conflicts come to a head. There's a climax and everything feels intense. And then the story resolves. Your character either overcomes the problem or learns something important, and the story feels complete. For example, if you're writing a poem about a breakup, your setup might be a memory of happier times. Your conflict may be the pain or struggle of moving on. And the resolution could be finding peace or hope. One thing to remember. This structure isn't a cage. It's a tool. Feel free to bend it, play with it, or even break it once you get comfortable. The goal is to keep your audience emotionally engaged. Another useful tool is the story art, which is similar, but focuses more on the emotional highs and lows throughout your piece. Helps keep the energy flowing and makes your story feel alive. Here's a quick exercise. Take a simple story. It could be something that happened to you or a made up idea. Break it into those three acts, write a sentence or two for each part, just to get the idea flowing. When you film your lessons or share your writing, you can't even talk about how you use this structure to organize your ideas. That's a great way to connect with your audience and show your creative process. For the next lesson, we'll dig into poetry basics, how to play with words and rhythm to make your writing seem. But for now, try this story structure exercise and see how it shapes your ideas. Have fun with it. Catch you in the next lesson. 4. Lesson 4: Poetry Basics: Alright, welcome back. This is one of my favorite lessons. We're diving into poetry. Now, before you think I'm not a poet, or that's not really my thing. Hear me out. Poetry isn't about being fancy or complicated. It's about distilling emotion, energy, and ideas into something powerful and sometimes even healing. Poetry is like the heartbeat of writing. It's rhythm, it's imagery. It's raw, it's honesty. And most of all, it's personal. So let's break that down. What is poetry really? At its core, poetry is just using language in a way that hits deeper. Not always telling a straightforward story. You're evoking something, a feeling, a memory, a mood. That's the magic. There's no one way to write a poem. Some rhyme, some don't. Some are long and lyrical, others are short and sharp, like a punch to the gut. That's the beauty. It's wide open. Let's talk about a few key elements. One, imagery. Poetry thrives on imagery. That means using words to paint pictures in someone's mind. Of all five senses, sight, sound, taste, touch. If you say I felt empty, that's fine. But if you say my chest echoed like an abandoned hallway, now we're feeling something real. Two, rhythm. You don't need to study music to understand this. Rhythm is just the flow of your words. Some poems have a beat, like a song, others break the rules on purpose. Try reading your poems out loud. You're here where your flow works and words stumbles. Three, wordplay and metaphor. This is where your creativity really shines. Metaphors and similes are the bridge between something ordinary and something extraordinary like saying her smile was a sunrise. You're giving emotion to shape for structure or no structure. Some poets love structure, like writing in stanzas, using Haku or sonnets. Others go free full verse, no rules, no rhyme, just raw expression. I recommend trying both. Structure teaches you control. Free verse lets you break free. Quick tip. Try writing a poem using a constraint. Like every line must start with the same word, or the poem must be exactly ten words long. Constraints can help spark creativity in crazy ways. Trust me, let's do a short exercise. Pick a feeling you had this week. Maybe it was loneliness, excitement, frustration. Whatever. Then pick a color and a place that connects to that filling. Try writing just four lines that capture that emotion using imagery. Here's a fast example. The kitchen light buzz like my thoughts. Walls yellow, like a memory I can't name. Coffee steam curled like the words I didn't say, and morning never quite arrived. That's it. We're all and perfect, but alive. So your homework before the next video is this. Write a short poem using one emotion, one color in one place. Don't overthink it. Fill it first, polish it later. And the next lesson talking journaling, not just the dear diary kind, but the type that gets your creativity flowing and helps you connect with yourself as a writer. Until then, take a breath, grab a pen, and let your feeling speak. 5. Lesson 5: Journaling for Creativity: All right. Welcome back. Let's talk adrenaline, but not the cliche kind. I'm not here to tell you to sit down with the floral notebook and write. Dear Diary. Today I ate cereal. Nah, what I want to show you is how adrenaline can be this powerful. No pressure way to generate ideas, process emotion, and unlike creativity you didn't even know was stuck. Think of adrenaline as a writing, gym. You're building mental muscle without needing an audience. And the best part, there are no rules. You don't have to be poetic. You don't have to be deep. You just have to be real. Here's how I approach. One, types of adrenaline for creatives. Let's break this down to a few styles you can try. Number one, stream of consciousness. This is basically just word vomit. You set a timer for five to 10 minutes and write without stopping. Even if it's just nonsense. The goal is to shut off your acritic. You might be surprised by what slips out. Number two, prompt based adrenaline. Give yourself a jumping off point. Prompts like, I feel most alive when or if my fear could talk, I would say, or the last time I surprised myself. These pull you deeper into your voice in your story. Number three, dialogue adrenaline. Write a covo between two parts of yourself, like my ambition, talking to my doubt. It's weird. It's fun. It reveals things. Number four, image your lyric response. Put on a song or stare at a photo and just write what it makes you feel. React to it. Let it guide the page. Part two, how this sparks creative work. Now, here's why this isn't just emotional venting. This kind of adrenaline starts building material. A straight line you write might become the start of a song. A weird metaphor might grow into a short story. I've pulled whole lyrics and story arcs from old journal entries I almost threw away. The key is not judging what shows up. You're not writing for applause. You're just writing to remember who you are. Adrenaline prompts to try right now. Here's a quick set of prompts I love. Choose one a day. The moment I realized I change was what I never say out loud is. This morning smelled like I could write a letter to my younger self, that's four prompts. Write for five to 10 minutes. No edits, truth. Then underline or highlight any lines that hit hard. Those are gold. Use them later in poems, lyrics, or characters. Alright, so don't sleep on adrenaline. It's low pressure but high reward. And remember, you don't have to share these with any. If you do find something in what you wrote, a line, a concept, a feeling, save it. You might revisit it weeks from now and realize it's exactly what your next piece needs. In the next lesson, we're going to bring it all together with a project that pulls from your writing, your imagination, and your emotional truth. Get your journal or notes ready, we're making something that matters. 6. Lesson 6: The Final Project: Alright. Here we are. This is the part where it all starts to click. We're going through voice, poetry, journaling. Now it's time to create something. This final project is your opportunity to pull from everything we've covered and shape it into a piece that feels like you. And don't trip. This doesn't need to be perfect. It just needs to be honest. Here's what I want you to do. Write a short creative piece, 200 to 500 words that blends with what we explore. Be a personal essay with poetic flare, a free flow poem from journal entries, a lyrical story based on the felinora moment. You're the artist here. The format's open, but I want it to come from you, your experience, your voice, your rhythm. Let's walk through how to build it. Start with a free write. Go back to your journal, look for a sentence or a phrase that still moves you. That can be the seed. Add poetic energy. Can you paint a stronger imagery, use a metaphor? Can a color or a sound or scent pull us in? Bring rhythm, read it out loud. Where does it breathe? Where does it hit hard? Don't just tell us what show us how it felt. That's where the connection lives. Here's an unpolished example. I walked past my old school today. The windows still look tired. The sun hit the playground like it used to hit my face. I thought of the girl who never called me back, and the poem I never finished about her. Maybe this is the last line of that poem. That's it. Just a glimpse a truth. It doesn't need to explain itself. It just needs to exist. If you feel comfortable. I love for you to share your piece right here in this class project section. Because you need validation, but because someone might see your words and feel less alone. Art does that. That's why we write. And if you're shy, that's cool, too. But save your peace. Come back to it. See how it evolves. Before we close this out, I just want to say something personal. You probably noticed the wall behind me, covered in printed pages and typed up ideas. Miss it. That wasn't just for show. That's me. That's how I live surrounded by fragments of dreams, quotes, lyrics, brainstorms, future projects. When I started, none of this looked like a career or something serious. It was just energy, curiosity, need. If you got that, you already got a writer. So don't wait for permission. Keep writing, keep showing up. Start building your own wall of words or your own weird version of it. And maybe one day, someone will watch your class. Thank you for spending this time with me. Seriously. I hope you felt inspired or at least a little more seen. Now go create something. Peace.