Transcripts
1. Introduction: Hi and welcome to this class.
Let's get straight into it. This class is all about feeling confident in front of camera. If you've ever felt awkward, nervous and not like yourself
once the camera turns on, I totally get it. And
I was there, too. Seven years ago, I started
with zero followers, zero experience, and I had
no idea what I was doing. Honestly, if you scroll down
through all of my videos, you go to see that
I look and feel. Like, I'm a 12-year-old, who has no idea what
she's talking about. My journey from being
super shy in front of the camera to
actually standing in front of thousands
of people with thousands of followers
was not easy. I converted to Islam. It was a new way that I
wanted to represent myself, and I didn't know how to
make social media work for me and my personality
and my values. On top of it, I was super scared about what
people might think, especially coworkers, even
classmates, even my family. But I knew I had
something to share. And if I wanted to get to this huge vision of my seven
figure personal brand, then I couldn't get
around not making videos. So I just kept showing up. I kept recording and
suddenly, to change. I had a lot of mentoring. It was a huge process and it took me seven years
to get to this point. I want to make sure that it doesn't take that long for you. Over time, I figured
out what works for me, not trying to copy
others or trying to be a different person in front
of the camera, but just me. And it worked out. I
became a keynote speaker. I have hundreds of thousands of followers online. I
have my own business. But what makes me most grateful
and proud is that I help other women now to build their own personal I can
tell you if I can do this, if they can do this,
then you can, too. Being confident in
front of cameras, speaking to people is one of the most important skills
that you can have these days. And especially if you ever
had the same dreams as me, to become known and get
paid to be who you are. It's how you build an audience, how you attract your
dream opportunities to you and even
maybe at some point, speak on stages in front of
100 thousands of people. It's how you build
a personal brand, attract the right audience,
clients, opportunities. And no, there's no such
thing as this person is just made for the camera
versus this person isn't. It's all about
practice and having those few tricks that people who are confident in
front of camera know. And in this class, I'm
going to break everything down step by step, super simple. Each section will have a
task for you to complete, and I want you to actually
complete this task because nothing can be done
with attached to this class, it's also a Chiechi that
you can download for free, where you can get everything
you learn in this course, plus more links that
I'm referring to, plus more tips and tricks to be confident in
front of camera. And I highly recommend you to do the project and share it in the project and resources tab. If at any point you have any
questions or need feedback, you can always share those in the discussion tab
of this class. And remember, your
story matters. So let's get started,
and I can't wait to see you on the other
side. See inside.
2. Mindset: Welcome to the mindset section. And why do we start
with mindset? It's because it's very simple. A lot of confidence
starts from within. And one of the things that
I need you to remember is that we are not born
with insecurities. We are learning to be insecure. And that's what we need
to change the tape. So when you wake up in the morning and you step
in front of the camera, if all of your past
experiences wouldn't be there, if all of the
negative experiences, all of the thoughts
of people like, Oh, what is this
person gonna think? What is this person
gonna comment? How do I actually
look on camera? Do I look beautiful enough? If all of these things
jump in your head, the first thing first time the camera comes on, or
if you feel like, Hey, I am one person off camera and I'm a totally different
person on camera, and I feel like I don't
even recognize myself, then that's probably because your mindset is not
in the right place. And we're gonna change that.
3. Imitate: The first mindset shift I need
you to have is, you know, when people always tell you
to be confident on camera, you need to fake it
till you make it. You don't, because people feel
if you fake it on camera. They feel if you're
not yourself. And you don't feel
good about it, either. So here's what we need to do. Instead of fake it
till you make it, you imitate until you become. Don't imitate another person, but the future
version of yourself. So ask yourself, who's
that future version? I always like to start with a
vision board of who she is, how she dresses, how she
walks, how she talks, how she puts her makeup
on whatever it is, it's always easier
to first envision someone the future
version of yourself. You can literally
take a pinta sport and start taking references from your favorite TV icons or your favorite characters
from movies or books or a celebrity
that you look up to, and you're like, Okay, I
would like to dress like her. Like, my future version
dresses like her. My future version has
a makeup like her. And for me, I always
like to go to, like, all of the references
in my entire life. So I imagine my future
self to be, for example, a mixture of Jessica
Pearson from suits or someone royal or someone
that I see on social media. You always have to ask yourself, how does your future
self look like? It can start with a vision
board on Pintos literally from references of idols and
people that you see on TV. But then you need to
make it more concrete about who are you in the future. How do you look? How do
you walk? Do you talk? Do you dress? And I want
you to be super specific. You can write down a
bunch of adjectives like elegant or premium or
even quirky or Bohemian, the way that she speaks,
is it confident? Is it calm? Does she
have a calm voice? Or does she have a
huge presence or does she have a super
bubbly way of speaking, and she makes everyone laugh. You want to have a very clear
vision of your future self. Start with the vision
board and then write down the biggest adjectives
that you think she has. And then I want you in everything
that we're doing today. And every time the
camera comes on, every time you're speaking in
front of people on a stage, doesn't matter where you are. Imagine that future version of yourself and then imitate her. The person that I am today
is not me right now. It's me envisioning,
imitating my future version. The person that I am today, I was imitating her
a year ago, okay? And today I'm imitating
a different person. The version of myself
that is M plus one year. So you always want to think
about how would she dress? How would she talk? How
would she use her hands? What kind of words
would she use? How would she phrase something? W instead of trying
to sound smart, she would make it super
specific and simple. Okay? So always ask yourself a future version of yourself
and then imitate her. That's the first mindset shift. Let's get to the next one.
4. Perfect is Dead: The second message of
I want you to think about is no one likes perfect. This is for all of my perfectionists out
there that think, I have to just,
like, look great. I never stumble over my words. I never say something wrong. Did you hear me say five words
wrong in the last video? Yeah, right? And it's fine.
I'm not re recording this. Because I am me, and I am
imperfect, and that's fine. Perfect worked seven years ago. It doesn't work anymore
today. People are bored. They are fatigue from people just looking amazing
all the time, speaking amazing all the time, sounding like they're like, they're reading from a book. No. You don't have
to sound smarter. You don't have to sound
more intellectual. You don't have to say
every word perfectly. Of course, we want to get you
to a point where you don't say or like or these
filler words all the time. But let yourself stumble over
words. That's totally fine. It adds personality, and
it breaks the pattern. So when you scroll through social media and
everyone looks perfect, and then there's a person
that embraces themselves, you instantly want to
give them attention. You instantly want to
connect with them. Think about the most confident
people in your life. What do they all have in common? And I can tell you, they
embrace their insecurities. They don't try to be
perfect all the time. When you see someone
speaking on stage, they're probably
cracking some jokes. If you talk to someone, probably a mentor of yours, they embrace that they
maybe were wrong. They are not afraid to
say, I don't know this. Let me figure it out. Don't try to be
perfect all the time. It's boring. It
doesn't work anymore. So that is the mindset shift
that I need you to take. What can you embrace
about yourself? That's not necessarily perfect or how do you say
this all the time, like scripted or crated. You want to embrace the
fun parts that happen. And I'm going to
show you also in the ewingRcording
section of this course, how that's going to
translate on camera.
5. Fear of being Seen: Here's how you get over
the fear of being seen. And I know you've
probably watched a bunch of YouTube
videos about how to get over the fear of being
seen and be noticed, whatever. And it was, like,
very inspirational. But I want to give you
a very practical tip. I give this tip to everyone, and I swear by it. Literally, every single day
I tell people to do this. And it's this. Let me tell you the reason why you're scared to post on social media, why you're scared to start that business, why
you're scared to, like, just open your mouth, literally, just talk and say your opinions. It's because you
are thinking about all the people that are
going to see this video. You're thinking
about that classmate that you barely
remember the last name. You're thinking about the
co worker that might have something to say about you going on social media
and how cringe this is. And what about your little
side hustle, interesting? Or you're thinking
about your auntie who might come on social media and look at you and be like, why are you not
getting a real job? And you're thinking about
every single person except the people
that actually matter. We're talking about the people that actually matter Later, but for now, I want to get
rid of all those people. And when I say get rid of them, I mean, actually,
get rid of them. Throw them out of
your house and on social media or if
you're on camera. If you're doing anything
on the Internet, it means block them. If anyone is holding
you back from posting, because you're
overthinking how you look in front of them,
you have to block them. I know you're gonna
say, Oh, but they will notice, no one will notice. Everyone is just focused
on themselves, literally. They couldn't care less. You know, that's why when
we have a group picture, you're in high school, and you did these
group class pictures with everyone on your
class on the picture. Guess what happens when everyone sees the picture of
the class photo. You could be sneezing. There could be water running down your outfit. You
could be on fire. No one would notice because everyone is just looking at
themselves on the picture. And it's the same thing online. It's the same thing
in your real life. So stop caring about what
people think. I know it sounds. So hard to do. It's
very easy. Block them. Block them from
your social media. You can unblock them later
on when you feel like, Oh, I became my confident
self, and I'm fine now. I can unblock them.
Sure, unblock them. Block them for now. Also, don't worry about hate comments. Why? Because you can block
the haters. It's very simple. Please, your block button
is your best friend. Think about the mean
block, block, ka blocker. It's literally your best friend. I use the block button every
day if someone annoys me, if someone is rude
in the comments, if someone is rude to my
followers in the comments. Blocked. Someone just so like, little hate in the
comments blocked. I I don't need
negativity in my life. And I don't need to
overthink what I post. If I believe in what I say, I shouldn't be thinking
about a random person on the Internet that has nothing
else to do than hate, okay? So please use the block button
as your everyday friend. Um, trust me, it's
gonna change your life.
6. Whose Opinion Matters: Now I told you who
doesn't matter. Now we need to talk about whose
opinion actually matters. And there's only two people
whose opinion matters. That is your 9-year-old self
and your 90-year-old self. Your 9-year-old
self, think about her and all the things
that she wanted from life. Are you kind to her, or are you still telling
her, you're not good enough? You're not smart enough.
You're not pretty enough. How are you speaking to
that 9-year-old self? Because she's still inside here. Think about her and who
she would look up to, and then you need to
step into that person. That 9-year-old self,
did she say she's going to be the most confident
person in the world? Is she Did she say that she's gonna change
people's lives, that she's actually going
to do something for the better? Then do that. And don't that insecurity of
someone telling you at 14, your hair looks
messy, hold you back from posting that video
or sharing your message. The next person that's important to think about
is your 90-year-old self. When you are lying
in your bed with your grandchildren around
you, your 90-year-old self, is she gonna say, I'm so glad I listened to
everyone's opinion and never tried anything. I'm so glad that I just went
with my insecurities and never created any videos because why would I
even share my message? It was worth it never to share my opinion. No, obviously not. She's going to say,
I'm glad I didn't listen to people who
wanted to put me down. I'm glad I didn't listen to that person that told
me I'm not good enough. I'm glad I shared my message because even if I
help ten people, probably I helped 1,000. But even those ten people
would have been worth it. I'm glad I overcame my fears. I'm glad I did something to
step out of my comfort zone. Okay? So the only two
people that you need to please is your 9-year-old
self and you're 90 yearself. And the other thought that I want you to have
when you're talking to your 9-year-old self
and your 19-year-old self is there are so many people on
the Internet that have attention for
the wrong reasons. And they use that attention
for the wrong reasons. They manipulate people, they lie to people, they scan people. So are you going to just
sit back and let them do it because they have
the confidence to press record and post the video? Or are you going to
be the one that says, I want to be one of
the positive voices that actually wants to change
something for the better? And in your everyday life, you can literally think of that. If you are feeling uncomfortable getting out of
your comfort zone, think about what your
19-year-old self would do, like, say
to you right now. Girl, get your butt up, record that video, stop caring about other
people's opinions. And what would you say
to your 9-year-old self? I can literally
do this exercise. You can print out a picture
of your 9-year-old self. You can put it on
the mirror where you usually do your
makeup or your skincare. You can flap it on the mirror and look at her every morning and
then talk to her, because the way that you talk to yourself sometimes it's not how you would be talking to a 9-year-old self if she would be standing in the
room with you. So be kind to yourself and talk to yourself as if
you're your best friend. Those two changes are going
to make the huge difference. So always think about
those two people they are the ones
that actually matter.
7. External vs Internal: There's a difference between external confidence and
internal confidence. A lot of times when people
say fake it till you make it, they are actually referring
to external confidence. How do you imitate? How do you fake this person? How do you look people into the eye and you have
specific posture, and you have a smile, you hold eye contact,
you move your hands. All of these things
are important, and we're going to go into that because external confidence has very practical exercises
you can do that will make a huge difference in how you appear and how you
feel why you speak. But you also want to have
internal confidence. You don't want to just act
like you're confident. You actually want
to be confident. And all of the things that
we're doing is not just to look like you're the most
confident person in the room. It's to become the most
confident person in the room. So what's the difference?
External confidence is basically your presence.
How do you show up? How do you look? Do you hold eye contact when
you speak to people? Do you smile when you speak? Do you have a underlying smile? Talk about this
later a little bit more. How about your posture? How about your hand
gestures? How do you walk? What, what does your face
reflect while you're speaking? Internal confidence is you're
actually being confident, and that's going
to take some time. But I'm a very practical person, and if you know me, I'm
going to give you exercises. So even internal confidence has very specific things that
you can do to get there. Number one, work out. I know this sounds external. Like, this is, like, how I look, how my body looks. No, no, no. This is how you feel. I have never met a
person that works out regularly and does not
exude in confidence. When you work out, you
prove to yourself, you prove to your body that you can get out
of your comfort zone. And it's that connection between your mind and your body
that is so important. Next, journaling. Journaling is a
really great exercise to build internal confidence, reflecting on how was my date? How did I react in
this situation? Why did I feel like I
was not confident here? Why did I feel like I couldn't speak out in this situation? Journaling is really
important because you're reflecting on your actions. You're reflecting on
your feelings and reflecting on your reactions. Okay. So joning' gonna
be the next one. Next, trusting your own opinion, how can you actively
trust your own opinion? By not asking other people for their opinion
all of the time. If you want to build
real confidence, don't constantly ask people
for things you already know. If you know, okay,
these two pictures, I really like them, why would you show them
to someone else? Do you like this one
or this one more? Do I look nice here?
Do I like Why? Give yourself reassurance. You know you like yourself here. You know, you look good. Why
would you ask someone else, should I post this video? Should I post this image? If internally, you
actually know? A lot of times we ask people for advice that we already
know the answer. We already know
what we want to do, but we just need reassurance
from someone else. Trust yourself to make
decisions on your own. Next, affirmations. I've always thought,
like, affirmations is this woo woo thing
that people do. And it doesn't really
work. I also felt really stupid talking to
myself into the mirror. But the way that
I do affirmations is actually listen
to affirmations. And I remember, actually, the way that I used to
learn a lot was to listen. I like audiobooks way
more than reading. I like listening to speeches
way more than watching them. And so whenever I feel like
I need some confidence, I just put affirmations on YouTube and I just
listen to them. I also like to fall
asleep with them, whether that's anything
that I want to work on, whether that's confidence or
feeling lucky or gratitude, whatever affirmations you feel like you need in that
moment right now, I always recommend put it on YouTube and just lay
down in bed and sleep. It's literally going to be
ingrained in your mind, and it's subconsciously
speaking to you. So it's not really
about your conscience, not you, but you actually
having to repeat the words. That's the next level. I
don't actually do this. Like I said, I feel
stupid doing it. That's also something
I need to work on. But I like to listen to them, so my subconscious
keeps listening to those words and imagining
that those are real. And if you want
some information, I'm going to send you
a list of my favorite that you can just play like a playlist or listen
to whether that's before you record or just at
night when you go to sleep.
8. Reps: The most important
mindset shift is probably that it's
gonna take time, and you have to put the reps in. So there's two parts of this. Number one, you have to
put the reps and you have to just do it more. I'm my first ever
YouTube video below, and you can see how
much of a baby I was, how I was speaking,
how I was talking, how I was presenting myself. It was very, very different
to the person I am today. And that's the whole
point. I never delete videos because I
feel like they're cringe. I only delete videos
if I feel like I don't I don't actually believe
in what I said anymore, or I feel like it was wrong, it was proven wrong or whatever. But I never delete videos
because I think it's cringe. So you can actually scroll
through my social media. You can scroll through
my YouTube and watch me talk like a baby. Seven years ago.
Because when I started, I didn't have the confidence. I didn't know how
to use my hands. I didn't know how to speak. I
didn't even know who I was. And the more I put the wraps in, the more I developed
my personal style. The more I developed
confidence because confidence is not something
that you just decide to have, and then you have it. It's something that you
need to train. Okay. So how do you train? Now, you can put the reps in
in terms of time. Like, I create one video a
week for the next five years, and in five years, you're going to be a
confidence speaker. Or you can shorten the time
and increase the quantity, the actual repetition,
the rep right? If you repeat something
over and over, if you record five videos every day for the next three months, you're going to be probably
more confident than if you record one video a
week for the next year. So just trust yourself
to put the repetition, the reps in, and it could be in a short amount
of time or long. It really depends on you. If you have a goal to be
the most confident person, in the next quarter, then I recommend you to record at least three
videos every single day. You don't even
have to post them. You just record them
because the more that you put yourself in
front of camera, the more that you speak, the more that you
express yourself, the more that you will
feel like yourself, and the more confident
you will get to actually do that
in the long term.
9. Task: Now let's talk about the checklist of tasks
that I need you to do to really nail that mindset. Number one, I want you to write down three qualities that
your future self has. You can also link your future
self vision board below, but I want you to write down
at least three qualities that she has so you know how to imitate her because imitating your future self
not fake it until we make it, we imitate until we become. That's going to be the
biggest mindset shift and the biggest attitude
that we need to have throughout this entire journey. Number two, I wanted
to create a list of five personal affirmations
to read before recording. Again, if it sounds
cringe, don't even wear. You don't have to
read it out loud. You can just read
it. Okay? You can also record it in your own
voice and then listen to it, but I want you to write
down at least five. And then I want you to
record for 2 minutes. Every single day for one week. You don't need to edit it, you don't need to post it anywhere. I just want you to record a two minute video every
single day for the next week, just so you talking. Now,
here's an extra tip. You can either sit down
in a cozy environment, grab a cup of coffee
or tea and just, like, sit down if you're
speaking to your friend, or you can go for a walk and
record yourself while you're walking because anytime we're doing something while
we're speaking, we're much more ourselves
and we forget to fix it. So those are the tasks
that you need to do before you jump
to the next session.
10. Before Recording: Now let's talk about what
you do before you record. This is going to be a
very clear checklist of what you should be
doing before you even hit record before the day of recording and where we're
going through your plan, your setup, scripting,
anything that you should be finishing before you even start talking to the camera.
So let's get into it.
11. Plan Ahead: First of all, you
want to plan ahead. And this is what I mean
by planning ahead. You need to organize
your calendar. If you have a nine
to five and you are posting on social media, you're creating
videos on the side, you need to choose a day
where you feel like, or, you know, you have time
and you have mind space. If you do this, if you hire an entrepreneur
and you just have time, still, please organize a
time block on your calendar. I'm not a huge time
blocking person unless it pertains to recording and
actually shooting content. You need to organize. So your
calendar should be blocked. Very, very important. It will always take more
time than you think. Even though I'm going
to give you all of the ways to set up
and prep and, like, be more specific and effective before we're talking about
before recording right now, it's always gonna
take more time. So I want you to
manage your kids. I want you to manage distractions
if anyone is, you know, coming over to clean
or do groceries or I don't know if
something needs to be fixed in your house and there's gonna be drilling
in the background. Huh Please plan that ahead because we're gonna hear
it on your recording. So it's always gonna
take more time. That is the biggest rule. It's always gonna take
more time than you think. So you want to minimize
distractions and block your time. Tell everyone in the
house that you're gonna be busy at
this time to record.
12. Clothes: Okay, first of all,
prep your outfit, okay? You want to prep
what you're wearing on camera before the
day even begins, okay? So you want to get something
that makes you feel confident that looks premium. The rule is always if it
looks premium in real life, it will look normal on camera. You know, when people
always say, like, we will add four kibos to the camera once you hit
record, I don't know. But you definitely
need to figure out your clothes because
some clothes look very beautiful
in real life, and then they look
cheap on camera. Okay? So you want to
prep your outfits, you can also just like, do some test recordings
the day before. Where you look how the outfit
actually looks on camera. You want to pick an outfit that you feel confident in, and
then you want to prep it. What I mean with prep is no
stains, make sure it's clean. And make sure it's iron. A lot of times you
look bad on camera, not because you look bad, but your clothes are unirn
or they look sloppy. Okay? So please prepare
that the day before. And once you have that day, you can just get a rack
and hang the clothes, hang it in your closet, have a place for your clothes. I always like to have
recording outfits that I know look good on camera that I know I will feel confident
in while recording. So prep that outfit
the day before.
13. Setup: Next, you want to
prep your gear. What I mean is camera
phone, tripod, lights, mic, make sure
everything is charged. Okay, very, very important. So that it doesn't
die in between. Make sure all your camera
and phone storage is empty. So you don't get a storage full sign
in between recording. That is so annoying,
and it's something that's really going to
distract you from shooting. Make sure all of your recording
equipment is prepped. You can also already set it up. What I like to do is actually
set it up in a way that I feel like in the next day I
just have to click Record. I can set up the mic. I
can set up the camera. I can set up the lights. And if I have kids in the
house, and they run around. And since I have kids, I can't you know, I can't do that
anymore that much. I will put notes on the floor. So you can literally put a tape on the floor for it. This
is where the camera is. This is where the
tripod is. This is where the lighting is, and have that already
on the floor. So the next day, you don't need to go back and forth
the whole time. Am I in frame, am I in frame? No. You have the chair
where you're sitting on. You have the tape on the
floor where the camera goes, and you just have
to set it up, okay? So gear is the most
important number one. You have no excuses
not to record. Because like, Oh, my
my batteries, no. You have no excuses because
you prepped everything. You feel less stressed
on the day because you can actually focus on talking, speaking, performing instead of gear and camera and equipment, especially if you're not
a tech person like me. And you feel like
you're comfortable. You're not sweaty, right? I used to do everything the day. I was very unorganized, and I felt like I looked stressed and sweaty in the video because I kept running back and forth
to see if I'm in frame. Okay? So, make sure it's
all prepped the day before. I'll give you so much
more confidence.
14. Script: Something else to think
about is obviously your script or what you're
going to say in the video. So you have two options, and we're going to
talk about this on the day of recording or
while you're recording. But you have the
option of having an actual scripted
script where you just saying everything word sentence by sentence or having notes. So you need to This is something that you need
to learn by yourself. I tried with
teleprompter before. Don't like it doesn't look good. I like scripting
everything before. I do like that in
short form videos. But if I do long form
videos, I just do notes. So you have to feel,
again, put the reps in. You have to feel what
feels good to you. Important here is, I want
you to remember with your script to be as
specific as possible. If you feel sometimes we don't feel good on camera
because the way that we speak is not actually the way that
we speak in real life. So the way that we speak
on camera is like, it sounds written,
it sounds smart. It sounds, you know, intellectual, but it's
actually not how we speak. And the way that we
change that really easily is to be specific.
What do I mean by that? Names, locations, days, times
of days, tell us stories. I always think about
it, like in comedy. If you would tell me the joke, I slipped and fell. That would not be a fun.
That would not be a joke. Just sounds like a sad story. But if you tell me, I
came back from work and I was so tired and I just
wanted to take a shower. So I put the microwave on. I took a shower, and I was just, like, full of soap
and the phone ring. And I knew I had to take
the phone call because I'm waiting for a call from
the school for the kids. So I went out, and the next
thing I see is the ceiling. Why? I slipped on a
banana peel that my 2-year-old threw on the
floor in the morning chaos. And I literally slipped
and fell and broke a leg. Now, I'm not a comedian, but that was much more
interesting than I fell. I slipped and fell, okay? And it's gonna stick
in your mind, okay? When you hear jokes, what makes a joke good is the details. So when you script
or when you put notes or whatever you
want to talk about, think about stories in
your life that happened. Think about specific days. So not that one day I just felt like I needed to
change something and I needed to work
on my motivation, get out of my comfort zone. No, tell us, it was a Tuesday
afternoon. It was winter. You were so depressed from
14 days of no sun, gray sky, and you felt like
you were just eating takeout food for the
last three months and blah, blah blah blah blah. You want to give us specifics, time, the day,
exactly how you felt. Describe how you felt,
maybe even what you wore, the names of the people that
were with you, be specific. The more specific you
are, the less you can be as the less you can sound smart. It's just gonna make you feel like you're
more like yourself. Okay? So when you script,
this is going to be important before you record, be
as specific as you can.
15. Sleep: The next is beauty sleep. I know it sounds so basic, but you need to sleep properly
the day before you record. I have this so many
times where I just have ideas and things just
float around in my head. It's okay. At least be in bed when you write
those ideas down. Do not prolong the night. Do not watch Netflix
until two in the morning. We're going to see
your ibags and you're going to feel so miserable
on the day that you record. So on the day that you
record, obviously, you want to minimize stress, so don't have too many meetings. Don't have too many situations if you can, where you need to, like, give you energy to other people because you want to give all that energy
to the camera. And you want to have enough
sleep the night before. So you feel energized
and you feel good. And for better
sleep, please avoid your phone 15 minutes
before you go to sleep. I always ask people
always ask me, How do you wake up early? How do you You set an alarm, not for waking up, you set
an alarm for going to bed. Okay? So actually ask yourself, what time would I need
to go to bed to have my best beauty sleep
in the entire world. If it's 9:00 P.M.
Put an alarm for 9:00 P.M. And be in bed by then.
16. Tasks: So let's now talk
about the task you should be doing on
the day of recording. Number one, I want you to have a pre created playlist
that is energizing, like an energizing playlist that you have ready to record. Number two, I want you to
practice your makeup routine, so already buy all
the stuff that you have for that
day of recording, and then practice the
makeup already and start recording a
short Instagram story, for example, to see
how you feel and look. Number three, I want you to set up a calming
filming environment. So this is about romanticizing
your environment. Either get some flowers. You can even pick them from
the field. I don't care. You can set up your candle. You can have your
warm tea ready, whatever you feel
like is romanticizing the entire process
because that's going to help you
really enjoy the day.
17. Day of Recording: Let's talk about what
you should be doing on the day of recording. Okay? So here we're
going to walk through the most important
things to prep before you hit record
on the exact day. No, we've talked about how
to prepare the day before. Now, it's about how do we
make this day enjoyable? How do we make ourselves
confident while we record? So we have the space set up. We have ourselves set up to be the most confident version of ourselves. Let's get into it.
18. Romanticize: First of all, you want to man to size it. What do
you mean by this? A lot of times we
procrastinate on things, not because we are lazy. It's because they do
feel like a chore. Like, if we record
and if we feel like the process of recording
feels particularly difficult, then we don't like it or we don't have the
right attitude, and on camera, you will see it and you feel like
you're not confident. But it's actually just
how you set up the space. So you want to set the space to be as beautiful as possible, especially as women, we like things to be beautiful
in order to enjoy it. So buy yourself flowers,
set up a candle. Light some like, make
the light beautiful. Get yourself a nice cozy drink. Like, try not to starve
yourself before recording. Get yourself a nice maybe, like, oatmeal cookie and a warm
hot chocolate or a warm tea. So you feel like the
space is set up, it's clean. It's beautiful. I always like to have
the space where, of course, please
make sure it's clean. There's no clutter
in the background and make sure that there's
something beautiful there. It could be candles,
it could be flowers. It could be moving a plant from one room to your room
where you're recording. Just make sure that you feel nice and beautiful in the space. The more romantic it feels, the better you can perform and the more you actually
feel like doing it. And we will see your
energy on camera.
19. Health: Okay, I hope I don't need
to say this too loud, but please make sure you have
proper breakfast, lunch. Whatever time of day
you're recording, you are well fed and
you drank enough. Now, don't over drink,
don't over eat. This is something that
you will feel yourself, but I always feel like if I feel a little
bit hungry when I record, I perform better
because then I'm a I'm just more there,
and I feel like, Okay, after that, I'm going
to have a really nice meal. But I have snacks in between, so please prepare some
fruits or some, like, high protein snacks on the side, drink enough, make sure if you have a proper
breakfast before, okay? Don't start recording first thing in the morning
without breakfast. Okay? You're gonna
feel faint tea, and you're gonna
feel like you don't have energy to actually perform. Like I said, I
personally like to be like to not be
full when I record, but do make sure you
have enough food in you once you record.
20. Hype: Next, listen to a motivational
speech before you record. I always like to hype
myself a little bit up, so I turn on a
YouTube video that is super motivational or
just a motivational speech. Whether that's a 1
minute or 5 minutes, it doesn't really
matter just to get myself into the
energy of performing. This could be music. This could be speeches. I don't
listen to music. So for me, it's literally like, one of the biggest cringy motivational speeches out there, but it kind of gets me
in the mode of just recording and being there
and sharing my knowledge. So do that, get your
favorite ones there. You can even create a
playlist for yourself, but get yourself a little bit hyped up in that
energy of recording.
21. Makeup: Next is makeup. I know it's going to
be controversial, but if you look bad on camera, sometimes it's because
you put too much makeup. I used to do this.
I used to have a whole base of makeup
with literally, like, the base and then contour and everything.
More is more, right? No, sometimes I looked
dirty on camera, literally. And the way that we women, especially feel good, if
we look good on camera. A lot of times when we
put the right makeup, we actually look edited. I used to over edit my videos to a point where
I looked like a doll because I wanted my skin to look nicer, smoother, more beautiful. Actually, if you have
the right makeup, you will look good on
camera no matter what. The two things that make
you look good on camera is proper lighting
and proper makeup. And unless you skincare,
person, and, like, you have the most
beautiful glass skin, and you don't want
to wear any makeup in the video, kudos to you. Beautiful. But if you
are using makeup, you need to have
the right routine. I like instead of
having a full base, I like to have a tinted moisturizer
that's more skin care. So sometimes more important than actual makeup is the skin
care before the makeup. I'm going to list
you below what I use and what I always
tell my mentees to use. We have a full makeup tutor on the garden mentoring program. But for you, I'm going
to give you the list of items that I always like to use, and I would recommend
you to use. Then the most important
is to have a proper base, which I like to use as
tinted moisturizer. Eyebrows, eyebrows, give your
video and your face frame. I do have some
videos that I still have up where my
eyebrows look horrible, and I look super tired and horrible just because
of the eyebrows. So look a little bit into that, and then you can
literally just maybe have a little bit of mascara and a little bit of lip
gloss, and that's it. Doesn't have to be too much. I'm going to give
you the list of items that I recommend below.
22. Voice: Now we're coming to voice. Your voice is one of the most important things
when you record. A lot of people look
out for how they look or how their face looks or how the quality
of the image looks. But a lot of times confidence
comes from your voice. Charisma comes from your voice. The most charismatic
people usually have a deeper, calmer voice. Now, if you're a
person that has, like, a really shrill voice and
a super Bb, don't worry. We want to embrace
your personality. We'll get into this
a little bit later. But for you to be
more confident, usually you want to
calm your voice. And what do I mean
by this? The slower you speak, the more
charisma you have, because you have confidence
in how you choose your words. You give yourself the grace to actually think about
what you want to say and what words you want to
use instead of just babbling along and
talking super fast. So here are some of the
things that you can do to calm your voice
and make your voice more impactful and gain confidence
through your voice. Number one, you need to
breathe out before you speak. So instead of
holding your breath, and this is what we do
when we're nervous, we'll hold a breath, and then our voice
goes really up, and then we try to talk really fast because we actually
need to breathe, but we don't know when to
breathe because we feel like then the pause
to gonna be too long. You breathe out
before you speak. And suddenly, your voice
feels so much smoother. You feel so much more confident and you actually have air. Sounds weird, but when you
breathe out before you speak, you have more air than if you breathe in before
you speak, try it. Number two, you never want to end a sentence
on a high note. It makes you sound insecure. You know, when you speak
and then you say, Yes, and then last
weekend I was there and they told me I was
not the right person. Last weekend I was there and they told me I was
not the right person. Now, what sounded more confident?
Obviously, the second. So you always want to end the sentence on a
calm lower note. Three, what I like to use
is meditation and prayer. You can use
meditation and prayer before you start recording. I always like to say
a specific prayer. This is something
that we do in Islam. It's actually the
prayer that Moses said before he went to
speak to Pharaoh, and it's basically, like, a very short prayer that I say every time before I record. Also, as a Muslim, we always
say in the name of God. So we say Bismla
before I record. That's just something that I do. Now, it could be
different for you. Maybe it's meditation,
maybe it's a word that you say
before you hit record, but it's going to make
a huge difference to have that ritual
that's a little bit, you know, that calms
you down a little bit. Next, I want you to learn about nervous
system regulation. So you want to have a
calm nervous system when you speak because if you're stressed
out from the day, especially, I stated
my social media. I stated my business
during a night to five, and it was really
stressful, honestly. A lot of days, I
had, like, meetings. I was driving back and forth
from work for 2 hours, and I still had to perform
in front of camera. And so there were some
things that I needed to do. And I still do these exercises, even if I speak on the world's biggest stages, and I'm like, in front of thousands
of people on a stage, talking, I do this
exercise before. And that is a tapping exercise that I actually
learned from higong, but you also learn
it in EFT tapping. So what you do is you find your collarbne and you tap
a little bit below it. You can also tap on the
sides of your face, but I like to tap
here because those are the points that
calm you down the most. The next thing you can do just a simple breathing exercise. Two fast inhales,
one long exhale. And you do this over and over. Maybe for half a minute.
Doesn't have to be long. But all of this will calm your nervous system,
calm you down, and we'll calm your voice down before you start recording. And now that we have you in
the calmst situation ever, let's get into what we're actually doing during recording.
23. Tasks: So let's now talk
about the task you should be doing on
the day of recording. Number one, I want you to have a pre created playlist
that is energizing, like an energizing playlist that you have ready to record. Number two, I want you to
practice your makeup routine, so already buy all
the stuff that you have for that
day of recording, and then practice the
makeup already and start recording a
short Instagram story, for example, to see
how you feel and look. Number three, I want you to set up a calming
filming environment. So this is about romanticizing
your environment. Either get some flowers. You can even pick them from
the field. I don't care. You can set up your candle. You can have your
warm tea ready, whatever you feel
like is romanticizing the entire process
because that's going to help you
really enjoy the day.
24. During Recording: This is what you're going
to do during the recording. So we're going to talk
about in this section, what are you going to do
while you're recording? How do you make yourself
more comfortable? How do you look more
comfortable on camera? What do you actually do
while you're speaking? Because it's not enough to just speak like a robot
into the camera. Trust me, I've tried it before. So let's get into all of the
practical steps that you can take to be your most
confident self on camera.
25. Laugh: The first thing you want
to do is you want to laugh before you
even hit record. So let me rephrase this. You go to hit record,
you're going to laugh because if you're recording yourself
and editing yourself, you're going to laugh, hit record, and then
you're going to speak. Even if the actual topic
is not funny in itself, it will make you feel
more relaxed and it will make you look more confident. I'm going to give you
an example, okay? Without laughing, okay? So Today, let's talk about how you can get your baby to sleep in your bed
without waking you up. Second. Okay. We just laugh. Now, let's talk about
how you're gonna get your baby to sleep
in your bed before, without waking you up. Okay, so just ignore the mistake. We're gonna
talk about this later. You will appear
much more relaxed. You will feel much more relaxed. The whole entire video
is going to feel much calmer instead of just you being like a
professor in school, a robot, trying to talk to me and trying to push
knowledge into me, you will feel much more calm. A second thing you can
do and this will come naturally if you laugh
before you hit records, so you can laugh, ha ha ha. You can literally
just smile and, like, put a bright smile on your
face, you will laugh. Anyways, it's going
to look really horrible. It's going
to make you laugh. And the entire video is
going to feel more warm. There's personality.
There's character. I like this person. The second thing you do
is you can laugh before, but you can also smile
through your words. So instead of just
talking normally, you try to talk through a smile. Do you
see the difference? Do you see the difference
when I talk through a smile instead of
just talking normally? Okay. Now, of course, if you're talking about
something dramatic, something that happened to
you where you were sad, do not talk through a smile. But most of the time,
when you're speaking, try to have a little
bit of a smile on you. It's gonna make you
much more calm. It's gonna look much
more comfortable, and it's gonna give that
warmth and character into your video that you
need to be confident.
26. Volume Up: Keep telling you,
just be yourself. Don't. You are not
yourself on camera. Remember, you are
your future self. You are, and this is always
what I like to think about. You are you with the volume turned up.
What do I mean by this? You know how I said if clothes
look premium in real life, they will look normal on camera. And if clothes look
normal in real life, they will look cheap on camera. And it's kind of the same with your personality because you
are not confident on camera, you need to put the volume
a little bit higher. So you speak a little bit more confident instead
of just me talking to someone that's just
sitting next to me. Let's say the camera
is a real person. Instead of just
talking to her, Hey, um, you want to
grab lunch later? Like, how is it going? You say, Hey, do you want to grab
lunch later? Should we do it? Like, what are we
having? Obviously, the second sounds much
more energetic. The first is
probably how I would speak normally to a person
that is the camera, but that will make the person who is the camera and
fall asleep. Oh ho. So speak as if you are yourself with
the volume turned up. How do you actually
do this? You need to actually tab into
who you really are. I'm going to be linking a
personality test below. This is the first
step to just figure out who you are as a person. If you are more the leader, if you are more the campaigner, if you're more,
whatever, a cheerleader, that will help you
a little bit more. I also like to look at
it and think about it in a more fun way where I you know, what we said in the first module where we talked about
mindset and who are the TV personalities
that you want to become or that you
feel most alike. You could be the calm
collected person, like Jessica Pearson from Suits. Or you could be the
charismatic, tough a talkative, bubbly person like Lurla
Gilmore from GilmaGirls. Okay? You need to ask yourself, like, what is that what makes that
TV personality so impactful? Because there's a part
of that personality that is exaggerated, and you need to exaggerate parts of your personality
that are most fun, charismatic, interesting
for the camera. And the fun part about this is, again, we're not faking it. We're imitating our
future version. We're trying to be more
than we are now, more us. And the fun part about
this is, over time, you will actually become
more person in real life. Like, over time, you're not just going to
be the laid back. Yeah, you know, what
should we have for lunch? But you're actually
going to be more excited in real life, too. You're going to be
impressing people and you're going to be impacting
people in your daily life. Suddenly, people
are going to say, Oh, I need to write
this quote down. Oh, this was really inspiring because you did it
so much on camera. You exaggerated your
personality for the camera that it rubbed off on the
real person that you are now. And suddenly, you're more
charismatic in real life, too. So Always ask yourself
before you hit record. Ask yourself, how can I be a
little bit more of myself? How can I turn the volume up? And to do that, you can
also practice a little. So let's talk about
how I love to do that.
27. It s not a camera: You know what I said
in the last video? This is not a camera.
This is a person. This is not a camera.
This is a person. Imagine not talking to
a lens or to a phone. Imagine talking to your cousin. Imagine talking to
yourself five years ago. Imagine talking on a big stage without all of the
stress of a big stage. You always want to imagine
talking to a real human, ideally one person
because it's much more, it's much easier
if I just imagine a specific person
behind the camera instead of imagining
me talking to a wide array of,
like, my audience. No, no one cares about, I
am part of your audience. It's not Hey guys. It's hey you. So always think of one person. You can literally
think about like, think about one
person in your life. A lot of times it's
our cousins or grand cousins or
ourselves five years ago, or like a student that we had that we babysitted whatever, someone usually younger than us or someone that
likes to learn from us. Where you feel like
you can be yourself, but you can also give value. So again, you're not a lecturer. You're not at university. You're not trying
to sound smart. You're just trying to talk to that person and help them in a specific area of their life because they ask you a question and you're
just answering it. Now, how can you practice this? You can actually send video messages to your family
instead of just writing. I always like to start slow, so I never really send
written texts to my family. I always send voice messages, same to my friends, a lot of
times to my team as well. If you want to go
this step further and actually practice
being on camera, you can send short
video messages. So again, instead of
sending a normal Whatsapp, just like walk to a coffee shop and send your cousin
a video message. This is going to
help you so much, practice how you're speaking. But on the day of recording, what I like to do, number one, I imagine one person
I'm speaking to. And number two, I tell that person what I want to
say before I hit records. So if I have something
that I want to teach them, I try to teach it to them
literally in five sentences, even if the video is going
to be ten sentences. I try to teach it to them really quick before
the camera starts, so I can practice speaking to a person and I literally
say their name, say, Hey, Sarah, you know,
you asked me this question. Here's my answer. And then
once you hit record, suddenly, you're not speaking
to the camera or to a target audience, you're speaking to Sarah, and it's going to be so
much more impactful. So, pick one person
that you want to speak to and start
creating a video, talking to this person, toy.
28. Outtakes: Mix, no one likes perfect. I know we already
talked about this. But the more imperfect
it is, the better. And here's why for the actual
video you're creating, unless it's about a super serious topic that's
going to make people cry. You need outtakes anyways. Like, 99% of videos on social media on
even on your course, anything that you're doing
where a camera is involved, we want to see imperfection. We want to see laughters,
we want to see funny faces. We want to see funny jokes. I'm going to give
you a quick reason, a quick rundown into
how algorithms work on social media because this is why people usually create content. I'm going to dive deep into this in my garden
mentoring program, but let's give you
why we're doing this. A video will perform if people watch the
video until the end, and ideally watch it again. And if you look at the
most viral videos out there or the videos that you like to rewatch over and over, there's usually something
that happens in the middle or in the end that is funny that you want to
I'm just going to watch the entire video again to
just watch this ending. It could be an outtake,
it could be a joke. It could be something
funny that happened. It could be a funny
face they made. We need outtakes for
the video anyway. So try not to be a
victim to mistakes. If something happens if your cat walks through the video or if someone shouts
something in the background, or if your baby
throws toys at you, then just embrace it. You were supposed to Okay, so my team was supposed to
throw this way earlier, but it's okay. Embrace it. Okay? So if people
throw things literally, I have videos where
my baby comes in and then just suddenly says, Baa baa baa, boom. Doing the video. I leave
it in 'cause it's fun. If my baby throws things at me, I leave them in because it adds personality,
it adds character. And you will have more fun. Instead of being annoyed
about anything that happens, that's, like, going
wrong, just have fun. That's going to add so much
more confidence to yourself, and it's gonna add so much
more personality to the video. And if something like this
happens, I will go back. I will go back to the
part where it happens, and I will be
excited to watch it and rewatch it over
and over again.
29. Hands: Next, I want you to use
your hands when you speak. Using your hands will
make you more confident. It will make you more appear more confident and it will
make you more charismatic. Anytime you see a very good
speaker, whether it's like, Barack Obama or whoever
you're looking up to as, like, the biggest speaker
and the best speaker, they usually use their hands. Now, I don't want you
to be like Angela Mecha where she's just Okay. We're not actually a politician. We actually want to use our
hands to express ourselves. Now, if you're Italian and
you do this all the time. Beautiful. Don't overdo it, so don't do it at a point where your hands will distract us
from what you're saying. But again, we want to
exaggerate your personality. So if that's you,
that's you, keep it. You always want to
use your hands. And I always like
to have the rule, use your hands elegantly. Think about how would royalty use their hands to
express themselves? So if the queen literally sits in front of you
and talks to you, would she just be like
this the whole time, or would she express something
with her hands like this? And usually elegance
comes from the wrists. So instead of working
with your elbows, it's usually something
to do with your wrists. It's relatively
close to your body. It's not going to
be pointing left and right because,
again, it's distracting. But if you use your hands, try to use them elegantly
around your wrist. And it's gonna be
so much more fun to speak because you
don't feel like a robot. Again, it's not gonna be Hi, I'm going to tell
you about the story. Hey, let me tell you
about the story. Okay, so use your hands, and now I'm going to
show you how to use them apart from just wiggling them around.
So let's get into it.
30. Do something: I want you to do something
while you're filming. The reason why you
feel like you're not yourself on camera, the reason why you feel
like it's boring or you don't look confident or
you're not confident, it's because you
put yourself into a situation you're usually
not in everyday life. You're usually not sitting
on a chair in an empty room. Talking to a person
without anything. Usually you meet them for coffee or you're
speaking during lunch, or maybe you're packing and
you're having a phone call. And that is what makes
it more comfortable. That's what makes it
more natural, more you. So to get that stick out of your butt and to get you to look a little
bit less like a robot, wehuld start doing something. You can take literally an empty. It doesn't even have to
have anything in there. You can take empty cup, tea cup and just start
like, just hold it. Literally, at the
beginning of the video, you take that cup in
your hand and you hold it and you speak
while you're holding it. You can also connect
what you're saying in the video to what you're
doing in the video. So, for example, if I talk
about traveling the world, I can pack my suitcase. If I talk about how to
pick out your clothes, I can go to my rack
and just, like, pick up a piece of clothes
and just look at it. Whatever it is, honestly, you can do your makeup
while you're speaking. You can make yourself a cup
of tea while you're speaking. It doesn't actually matter. Just try to do something
while you're speaking. It's going to be a visual hook. What is a visual hook? Hook is the first 3 seconds
of the video, and it's it's 99% the reason why people
watch that actual video. And a visual hook is
something that people see that makes them want
to stay in the video. Now, your verbal hook, your text hook is your
verbal hook is what you say. Text hook is what
people see on camera, but your visual hook
is what happens. It could be who you
are and how you look, maybe you have a
really fun outfit on, or it could be what you do. Okay? So instead
of just sitting, and talking with your hands, you can actually do
something with your hands. It could be crafting,
it could be a makeup, it could be holding a cup of tea. It doesn't
actually matter. Try to always find
something to do, especially at the
beginning of the video. It's going to make you more comfortable and it's going to be a visual hook that
draws people in and makes them want to
watch the entire video.
31. Posture: The next way to be confident
on camera is your posture. So always try to sit straight. Now, I know we have learned in school that sitting
straight means this, like, push your chest forward
and your shoulders back, and you're gonna look confident. Uh, n uh. This is not
how you sit elegantly, and this is not the
posture you should actually hold because
it's not natural. It doesn't look natural, okay? Now, what you want
to do is you want to imagine that you have a
string above your head. That pulls your head up. So instead of slouching
on the couch, again, try to sit up. Imagine there's a
string pulling you up. So it's not this,
it's straight up. And that is how you should sit, stand in your video. Your posture is important
to look confident. It's also to look good. Okay? We all look better
with better posture, and it's also to
feel more confident. You can also get a prop if you feel like you
don't have a good posture. I have a prop here as two of these little
things behind me. So take a pillow, and because
I have a arched back, this helps me to
sit straight. Okay? So this helps me to sit straight instead without feeling
like I have to force it. This posture is also going
to help you breathe better, and breathing is so, so important when you want
to be confident on cama. So let's talk about a little
bit more about breathing.
32. Breathe: We talked about the
power of breathing to prepare for talking because you're going to calm
your nervous system. You're going to calm your voice. You're going to sound
more charismatic. Your actual words are going
to sound more confident. But breathing is also important in what you're
actually going to say. A lot of times we
ramble on camera. Please pause. You have the ability to
pause in your videos. Why? Because you have
such thing as editing. You have such a thing
that's called editing. If you feel like, Hey, I cannot say this
entire thing that I want to say on camera
in one whole thing. It's okay. You can
pause in between. Pause, breathe. Think about what you
actually going to say, and then say it because it's
much more difficult to edit out your rambling than
to edit out pauses. Okay, you will see
that in editing. If you see your breathing break, you know exactly where to cut. But if you keep rabbling
along for 20 minutes, you don't actually know
where to cut, okay? So give yourself the
grace and pause.
33. Tasks: So let's talk about
the tasks you need to do for during the recording. I want you to practice your
hand gestures while speaking. This could literally be
creating a two minute video of you speaking and then practicing what kind of
hand gestures you like, how you like to move
your hands, okay? So this is going to make you comfortable in the
way that you speak. Number two, I want you to
record the same content twice. I want you to just
try it. One without smiling through your teeth. And one with smiling
to your teeth, so you can see the difference
it makes on camera. Like one like
laughing and then try to smell three words
and one without. And number three,
I want you to film yourself doing a simple
activity you're doing. So pick three activities. Either that's like
making myself some tea or lighting a candle or
unpacking whatever it is, and then use one of those
activities and already start recording a video
doing that activity. It's going to make
such a huge difference of how you look and
feel on camera.
34. Presenting: Let's talk about your
storytelling style. So how are you actually going to say what you want to say
in front of the camera? There are few ways that you can pick from that might fit to your personality or your way of presenting that, so
let's get into them.
35. How to talk : First, how are you actually going to say
what you want to say? So we talked about
scripting before. I said, I tried it before with actually
scripting everything. I like this for short videos. But on some videos, I like to just put notes and
then just talk. Now, I always want you
to prepare the hook. The hook is the first few
sentences of your video. On social media, it's
the first 3 seconds on YouTube or Long Form. It's going to be
the first minute. I want you to write
that down word for word because then you actually
know what you're going to say and
you don't ramble. And you say it in a way
that it's most impactful. But you have two
ways of approaching the exact video that
you want to create. There's either I mean, teleprompter, which I don't recommend because you're
gonna sound like a robot. So that is the third version
that I don't recommend, but try to see that I'm right. There's two versions that
I always recommend to be most confident and
most yourself on camera. Number one, you say
sentence by sentence. So you have, for example,
your entire script, and you say each sentence. So you read the sentence,
you say it into the camera. Pause. You read
the next sentence, you say that until the
camera because this way, you can give personality and so much character
into each sentence, but it doesn't sound scripted. Okay, you're going to
say the exact sent. You're going to read the exact sent and say it into the camera, and it still feels natural. And all you need to do is cut
out the breaks, the pauses. The second way to do
it is to have notes. So to have your notes ready, I do want you to go back
to what I said before, try to be as specific as
you can include examples. Examples are going
to make vague ideas into very specific,
impactful messages. And this is how you
actually tell a story, not just by scripting
it out word for word, but by actually including
examples, feelings, your own personality, maybe even small breaks
while you're thinking. And that's what's going
to make the story much more impactful. So
you can choose now. I want you to try both styles, but choose one now and
try to record a video. Either that is sentence,
say it into the camera, or that is actually having notes and then just
talking into the camera.
36. The Performer: Now, there's two modes of storytelling that
you can take on. The one is what I call
the performance mode. That would be like the
keynote speaker mode where you are on stage
and you have to perform. This is where the volume
turns up comes in. So this is literally you
with the volume turned up. This is a little
bit more out there. It's a little bit
more straightforward. And I want you to try not
to be stiff or formal. Again, as a keynote speaker, the most impact
keynote speakers are not just robot lecturers, but they actually make their
audience feel comfortable being with them
because they have a certain personality
and they are out there. So here's where you would use your hands
a little bit more. You would increase the volume of your voice a little bit more, and you would try to
exaggerate parts of your personality that you
feel are more impactful. I wanted to always
remember to be present. This is not a huge crowd
you're speaking to. It's one person, but imagine the person stands
5 meters away from you. So you always have to be
speak a little bit louder. You have to be a little
bit more straightforward. You have to be a little
bit more out there. Instead of just having
someone sit next to you, where you would speak
a little lower, you have them over there and
you're speaking to them. Okay? Again, you're not speaking at them, you're
speaking to them. It's a conversation.
It's one person. That's the performance mode. Let's get into the other mode.
37. The Cozy Cafe: The next way is not the keynote
speaker performance mode, but the cozy chat mode. So imagine you're
at a coffee shop with a friend and the friend sits directly next to you and you're just
having a conversation. This is usually for content where you are a little
bit more informal, where you're giving
a life update or you're talking about something that was
really difficult. So if you're talking about a story from your
life, for example, that you had to go
through, and I imagine, you know, seven years ago, I
had to start from scratch. I had zero online presence. Google didn't know my name. And I remember I was in my
honeymoon with my husband, and I was working on my laptop. And instead of relaxing, I was just working 247. And I was like, This can't be happening. I have
to change something. With this kind of story, right? When I tell this
part of my life, I don't usually in my key on
speaker performance mode, unless I tell a
story on a stage. But even there, I might change my energy a
little bit more into the cozy chat mode where someone feels like they're just sharing their
life story with you. Imagine. This is also where
you literally you can literally take a coffee
mug in your hand, sit down on the floor and chat. It's not where you
are sitting straight, posture is perfect, and move
there, but it's more cozy. Okay? So this is more for
the content that might be a little bit more emotional, maybe a little bit
sad, reflective, where you just want to
have a conversation, and you think about
talking to one person. I want you to keep
it casual, natural. Again, imagine you
have a mentee, like a young cousin that
you're speaking to, and you just kind of being
honest with them about things. So those are the two modes.
It's the keynote speaker, performance mode, and
it's the cozy chat. Let's just talk mode. Now, I would like
you to try both. It's not like every video
should be only one style. I'd like you to try
both because it fits to different stories,
storytelling formats. So try the cozy coffee
chat and see how it feels. I would love to see what
style you're choosing.
38. Tasks: Now here come your
story telling tasks. First of all, I want you
to write a personal story. As we said before, be
specific, include examples. Try to use dates,
names, whatever it is. I want you to write
a small story of one thing that
happened in your life. It should not be your
entire life story, okay? This is not this time to
do your entire life story. Choose one story. It could be literally
last Sunday, I had my pancake Sunday
with my daughter, and we went to this
beautiful balcony. With our friends and neighbors. And I felt like the first
time I had community. And that was such
a huge difference between we just
moved to the city, and I never felt like
I really felt home. And these are the moments
where I feel home. What is what feels home for you? And you can literally like say
they age of your daughter. You can say you can
describe the balcony. You can describe the type of pancakes or what you
ate with the pancakes. Like, we had marmalade and
peanut butter next to it. Be as specific as possible and
try to tell me your story. It doesn't have to be
a ten minute video. It can literally be a
six sentence story. But try to push yourself
to tell me that story. Number two, I want
you to practice telling that same story in two styles in the
performance keynote speaker style and in the
cozy coffee chat style. And you can take a mug
for the second one. Where you just literally
tell a friend about it. And the other one is the
keynote speaker style, where you tell a
bit more like, Hey, I'm in front of you and I'm
telling you this, and, like, this is what it
changed in my life, and this is how it
can help you, too. Okay, same story, two
different styles. And then I want you to record your two minute
video of that story, and I want you to share
it to social media. I want you to share
the link with me, tag me if you want to use I really want to
I really want you to see the difference you made in this entire journey from
insecurity to confidence. And I'm personally really
excited to see your video.
39. Congratulations!: Congratulations. You made it
to the end of the camera. Confidence class.
I'm so proud of you. This is all about showing up
for yourself and your goals. And even if you look at your
video and you think like, Oh, my God, this is so cringe. Dore, the whole point of this is to get you started to get you into the habit of
creating videos and start being yourself
in front of camera. And you will see
this will not only increase your
confidence when you create social media videos, but also when you
talk to people, when you stand in
front of people and have to make presentations or even when people ask
you to speak at an event. Suddenly, you're not
going to say, Oh, I don't think I'm
ready for this. Suddenly, you're going to be
like, Hey, you know what? I already did all of
this camera thing, I think I can translate the same confidence in front
of people live as well. And remember, please share your progress in
the project tab. I would love to give
you some feedback if you haven't yet
download the cheat sheet inside the resource section and share your questions
in the discussion section. Most importantly, I
would love to hear your feedback about this
class, how it helped you. So please make sure
that you go into the review section of this class and give
me some feedback. Really also helps for other
people to find this class, other people whose story matters and they
deserve to be heard, but they don't have the
confidence to tell it. So I would love for you
to give us a review and leave it here so
other people can find the same class
as well. And learn. For those who are
ready to become known and get paid
to be who you are, feel free to book a call
for my mentoring program. All of this can be found in the resource section of this
if you like this class, please make sure that you
follow me here on Skillshare. I'm always happy to hear more feedback about what
other classes you would like, and I always listen to it. So maybe after a few weeks, you will actually
see the program, the new class inside
my class boom. Thank you so much for joining
and I can't wait to see it. And if you want to
connect on social media, I am found at Senior Port
official on Instagram TikTok, YouTube, everywhere,
and I'm also happy to connect on Link and I can't
wait to see you there. I can't wait to see
you in new classes, and congratulations again for finishing this camera
confidence class. Remember, your story matters, and I can't wait to
hear it. See you soon.