Hip Hop Dance Choreography For Beginners

1. Major Lazer "Cold Water" - Intro and First 8 Count: whatever. I'm really here today. Minima teaching got a simple routine toe. Major Lazer and Justin Bieber. Some cold water just came out this middle August right now, so just came out so fun song and teaching quick heads up this your first time watching me, And first I'm trying to learn dance online. I know how confusing it could do when I say my right and it looks like you're left. So what I'm gonna be doing right now it's flipped the video that way When I say right, it looks exactly like you're right and you're not getting confused with all that mess. Cool. So, um, a little bit more about this routine. It's very short. Three accounts, making sure no one comes. And it's very staccato in some points are very hit hit and some parts where it's very flow flow. Cool. So and accounts are you get into it, you'll understand it. Once we get right into it, you get the feel of the rhythm. So anyway, let's get started. Okay. So first thing gonna start off, you're gonna sweep your right like a runner. John, Go around big. See my hand to flex. Going to a low. Be looking myself. I'll see the screen led screen, so I make sure. All right. Okay. Okay. From here. Going to replace your right to your left and come into, like, sort of. You got approved kind of position. Okay. Don't bring them too much here and overextended. Just your elbows next to rib cage. Okay, so it is just a first. A kind. You're gonna go one okay from here? You're gonna extend. Brings back. Let your left leg behind. Okay. Right here. Okay. To you're gonna reach up to give back a little bit. Sore still, screen and frame to, but this is 367 years ago. One to go up three. Okay, You gonna go forth from here and across out ahead, Okay. Like, say, no chastity for life K and four. And you open out, Lovie. Flash hands. So try that. 67 You go. One to free and four k. The rhythms. 1234567 and eight. That's the journal rhythm. Cool. So 6781 23 and four from here. Going to step with your left came. You're going to go into a forced march Okay. That means I'm on tiptoe here, right? A straight. I'm leaning a little bit to my left, so we're gonna go float five. Okay, so think of very loose arms get get instead of like, Not so. Like you're popping kind of weight. Very throw it up there. Okay. So make sure my Michael working. Cool float throw five k came to go a little above your shoulders. Not down here. Five and lean and your lean other side six, but is very brief. 67 games of the flow. Quick! Go. OK, you go toe Flo. Quick. Go. 567 Okay. Do you remember the choreography? But 67 quick. 567 Cut real quick. 567 78 Sorry. Okay, so now that remember, actually. Okay, so we're gonna go 567 from here. Going to switch the pop on your leg onto the right. Can you point strong to your right diagonal? So don't go directly to the side or to the front of the diagonal and a little lean towards Cool. So you go. You just finished five, six quick. So quick. Quick, quick and point. Well, and that you notice that the quick little changes there so flow, flow, flow and strong. So to go from the beginning of this account. 6781 23 and four, five, 67 and eight. Cool. So, no, it's just a breakdown. Detectors, Flo. Quick, quick, quick, quick flow, float, float and strong. Cool. So let's do that one times one time. So one time medium and then we'll go with counts. 56781 23 and four Flow five, 67.8 Little fast So 567 go 123 and 4567.8 Try a little temple here. So 5678123 and four flow five, 67 So cool. So that's the first. A cap is Try this account with with the music justice a candle 2. Major Lazer "Cold Water" - 1st Eight Count w Music: So let's try this Just the first. Ready? 61234567 That's the rhythm. Just tried. Two more times. Stake up. Stake astray. 56781234567 It's not super flow flow. A small pause that hit travel all the time. Then we want the second. Okay, so 56781234 floor. Flo. So before you move on, you notice that that rhythm, right? We're going Boom, boom. And that's essentially what we're trying to go for the whole time, so we want to second. 3. Major Lazer "Cold Water" - 2nd Eight Count: So let's move on to the second account. So we just finished last account 78 from here. Lean back up some frame, okay. From eight. You gonna do Iran coming around from your shoulders and then extend You want to bring to make sure the arms are outside of the body? OK? It's not so much here they want. If I were to make you a shadow would be like that. You should be able to see both hands. Okay, So a one same rhythm to three. You bring both hands, both your feet up and your hands up your shoulder for two. Three. Can I do like a little? I feel like I'm a Zen karate guy here. Okay. 123 From here, you open up and four and you open your knees up and four okay. Really would move. I don't know why I did. It just came, actually, when I was doing it, So four. Okay. So 67 eight around. One, 23 and four. Cool. Moving on from there. And four for we're going to step with your left. Five, OK? And you're gonna sweep kind of leading with your shoulder a little bit. Five k gonna hit on whip 675 67 Okay, from here moving on, you're gonna hit on eight year Step your right. Okay. Your left leg is bad to write. Like a straight. Okay. And lean back your left hand over your heart. Cool. It's a little awkward, but you're not there for very long because you moved in. Really? Move to the third. Ache out gases from 86 seven. A nice and slow around. One, 23 and four. Go 567 Step eight. Cool. Let's go. Medium temple on this one. So five, 67678 Would 23 and the so good going to vest? Going to meet him? But 678123 and four Throw. 567 Step. So now it's moving to a little faster tempo. And if this is starting to fasting and others were wide to a slower, slower version. Okay, so 56 from a 5678123 and four Go 5678 So that's it. Let's try, um, just this account with music and then we'll combine both 4. Major Lazer "Cold Water" - 2nd Eight Count w Music: Let's try the second account. So from here. Okay, so 56 what? 23 and 45678 So I try to do this like I actually said that straight. OK, do you want 5678123 and four. Hey, that's 11 30. So five, 656 inside from here. I'm sorry. I got ahead of myself. 567812 Fruits and pork. But 678 So, uh, hey, that's really the whole time. So now let's move on to 1/3 places. I was still 5. Major Lazer "Cold Water" - 1st & 2nd Eight Count no Music: All right. So now that you got a feel for the first a count on the second count individually, let's put both those accounts together. Started off slow than will be about tempo. Then we'll do with music. Cope. So let's go. From the very beginning, I stopped. 678 Gonna go. One, 23 and four Flow 567.8 around one, 23 and four. Go 567 Step eight. Cool. So that's that. Going a little faster now. Okay, if you want to do it again Slow Destry ones. I replied to that part case. All 56 little faster. One, 23 and 45678123 and four. Flow. 5678 Let's go a little bit more towards Temple. I think that is Temple. Pretty much. But let's push the speed because, you know, once you slow down, it's gonna be a lot easier. Okay, 56 little faster. 123 and four. Throw. 567.8 and 123 and 4567 Hey! And don't most okay has got ahead of myself. But so that's it for that with the one first and second accounts of counts. That's un redundant. OK, so now let's try it with music. 6. Major Lazer "Cold Water" - 1st & 2nd Eight Count w Music: So now we're gonna combine the first and second. Okay. So 56781234567 0.812 three, 45678 So, Sam rhythm gators that you know you see the specific piper dancing to do to my times. Get the same rhythm throughout. Getting 56781234 567 1234567 So I said 1234567812 67 Way ahead of myself. Way next take out over the next room. 7. Major Lazer "Cold Water" - 3rd Eight Count: last account. So, like I said, the super suit very short and very simple. Retain whole purpose of this. This routines to give you an idea of different types of textures of how to execute with music on. And it was good. Right under. So we go. You just finished a rifle. It is out there leading back from here. Gonna lean. Okay. And you're just gonna drag that right foot all the way back and forward. Okay, So all the weight majority majority of the weight is all is on your left. So from eight immediately goes aid one Okay from here gonna do a little flick of your heel . So just to break that down, just gonna gonna flick quickly. So pretend we're going our future face and left just standing up. We're gonna go quick, OK? 67812 It's two counts, actually. Want to go? So eight one 23 goes to three K. Since you're leaning here, I'm not expecting you to turn your feet on your feet all the way. Just quick to three k. You're gonna grab ad for and reach back like your grip, something you're holding on something and you're pulling and your pull yourself to it for cool. So this way, a little bit. 67 eight. 123 and four. Cool. Left foot comes behind you. Okay? Left comes behind you and your left right Has again covering your heart. Go from here. You know, push, like kind of like a paint brush. Don't overextend. Okay? And you're not pushing that way. You're sort of painting it down and your going toe forced arch to your right. Okay, so from four, you know, five paid. Okay. Okay. 567 Gonna bring your left behind you right again. And same same rhythm. Smooth. Quick, quick. Take 56 is a class going under the side. 56 Big hug. 67 K over. Boobs 67 from here. You're going to reach up, okay? And your bring your knees up hot and cool. Eight. Okay, So one of this when I was teaching this routine, some of my students kept returning early like that. Okay. You want to go? You want to commit to the quick and step And what? When you step overs when you turn? Okay. Don't turn when you're already up here. Okay? turn on your step. Okay, so 78 Cool. So is go from four. Hold 1234 Push five, 67 and eight. Cool. So let's go from here From eight slow counts for us. Little building the temple like we've been doing. 67 Step eight. 123 and four. Push 567 and eight. Cool. That slow tempo. Cool. So from eight. Just to make sure. So you're not operating spending forever. That's where you could do like a dramatic walk off. Cool. So let's go a little faster. Medium tempo. 67 Big One to rock out. 567 A. 123 and four. Push 567 and eight. Thin Lakoff. So that's it. That's the third and final account. So this is trying this egg hunt by itself with the music. And then we'll work everything together. Go do it 8. Major Lazer "Cold Water" - Everything no Music: so almost there who just you have the feel for all the counts individually. Now let's put all the counts together with slow 1st 1st 1st they count, Although do the third slow, medium and fast Cool That will try with music so nice and slow 1st 56 from the beginning One, 23 and four Flow 567.8 around one, 23 and four, 567 8123 On 4567 and eight And walk away to my corner. Okay, so let's try it again. Again. If you want to try it out against slow this, rewind it back to that section And then, uh, so going medium speed. So 56 sent from getting 123 and four flow 567.8 around 123 and 4567 A. 123 and floor throw. 567 and a walk. Go. So one more time we're gonna go temple or little fast in temple. Okay. Doubling the speed. So 567 go! 123 and four Flow fuck! 67.8. Around 123 and 4567 a 1234567 And a gold watch. Cool. So that's it? Um, that's practically the whole routine. Three accounts. Okay. Just doing it without music. So now let's go for it. 9. Major Lazer "Cold Water" - Everything With Music: for you. Now we're gonna try everything first through third a cap renewed three times. First time with actual parts that we're gonna go risk. You got 567812 Food for 567 1267 1234567 on a K Had my microphone on that one. So two times 67 go 14 What? 67 Hey! Won t. 34567 and 656 Pick up the rhythm. 12 please. Seven points around. One, 2367123 67 That's us. After this job, you're doing it again. This. Rewind it, Check it out. Do you want? Until you feel better? 10. Major Lazer "Cold Water" - Closing Thoughts: So that's it Simple. Three count beginners, hip hop routine toe Justin Bieber and maybe related major lasers. Cold water will be. Has had fun. I've got questions. Let me know. A lot of you guys are asking me to extend a lot of this stuff to like to do the whole whole song. Fact the letters that you just don't have the time to do all that. So I just really have time to do these really short routines. But I hope you guys enjoy and have fun and on you can probably put together with a whole bunch of other routines that I have as well. So, yeah, again, if you have any questions, comments, concerns, you know, leave a comment below or in the discussion area. So that's it. I hope you guys had fun with today's routine. Like I said, questions love song Quest. Love him on Yeah, now that I have better equipment and all this other stuff, I can better film, have a better quality of video and and, uh, teaching for us. So let me know if this format works better. Whether it's me solo or me with my class. Okay, so I can't exactly film with this new camera. I have because I have the right type of leads for it. At the same time, I'm tryingto make sure all the stuff I'm filming and everything is top notch quality. So as much as I enjoyed filming my class, it wasn't exactly the best. Have equality and kind. And the best thing with that is that kind of killed two birds with one stone. So, uh, yeah, let me know. That's it. Thank yes. Role for watching and dancing today. I'll catch you later. 11. The Weeknd "Save Your Tears" [Preview]: Me. 12. The Weeknd "Save Your Tears" [Part 1]: It's been a minute as I have done any tutorials, to be honest. Fonts just been kinda lazy a battle for access. But we're here today I'm gonna be teaching as a simple beginners tutorial to the weekends. Save your tiers. Alright, so if it's a first-time on this and you don't know what the format. I'm kind of just just to simplify it, we're gonna go with counts first, explained through that, then kind of go through it slowly then with music and I'm gonna try to go. So generally what I'm gonna do is I'm going to teach the account music, teach another account, build on it. Ended with music, and so on and so forth. Not only that, the video is also mirrored, that way, if I do my right, it's gonna be your left, so on and so forth. So with that, let's get straight to the tutorial. Not as in ship was I used to be. First off, we're gonna start off facing your right. Okay, it's getting, your first steps are going to be 12. It's gonna be, I'm going to step with your left, okay. And then you're gonna kinda turn your head, like leaning into your left shoulder. And then here too. So it's 12123434. Yeah. So we're gonna go 12. Okay. Like kinda like sneaking into it. You can do and not just your head, but try to have a tilt anterior that into it as well. 12. Okay. And we're gonna go cross out three like this. No. You haven't tried to center myself? 34. Okay. Cross out. It doesn't matter if it's a left or override or right over left. It's just a simple no shoulder out. Okay. So that's the 34. Okay. So 6781234. Cool. Now, just adding the feet now, it's a 12. We're going to step three. Little bend here, straight. Okay, so a slight level change here. Okay, so it's 123 or even more like a and 34. Cool. So from here we're going to flip up five, I think because I don't know why. So 56, you can do a little shrug. And for all 456 from here, we're gonna tilt 78, not your body, not so much. Your body is just your arms literally just does has gone down. This is going up and you're trying to go for a 45-degree angle. I'm looking at myself in the mirror for reference, but for you guys as well. Cool. So 34, okay, shrug five, tried to really exaggerate that. Not really, boom, so you can see it. I'm kinda flour from you guys trying to exaggerate that. Okay. This is 678 as you do that, you drag this foot in like that, 78, but you're dragging it to your stepping onto your right, dragging it out 78, you're dragging it in. Drag turn. Okay. So you can see from this view, drag turn. Cool. I just finished 345678. Cool. So let's try that from the beginning. Nice and slow. Then medium than fast. So 56, nice and slow. 12345678. Cool. Now let's go a little medium. Again, the benefit of this being online is you can always go back. You didn't slow it down because you have those options now go half speed, whatever it is. So I'm trying to keep this video a little shorter, but feel free to always go back. So now I'm going to the medium tempo, 567812345678. Cool. So this should have this nice shape, a little faster. 567812345678. So let's try that much. The first a count, just the music. 13. The Weeknd "Save Your Tears" [Part 1 w/ Music]: 12345678123456781234567812345678. That's it. Feel free to rewind this as much as you need. The beauty of this being on the Internet is that you can repeat it as much as you want and slow it down in any way you want. 14. The Weeknd "Save Your Tears" [Part 2]: So let's move on to the second account. It's kinda walk you through from the beginning and then move on. Move on. Okay, So 5678 and step 1234, kinda stuff prematurely. Five, shrug 678 from here came back up. So you can actually something I'm getting cut up. Okay. Okay. You're gonna go one and go one step. Drag this across your chest, shoulder to shoulder. Almost more like shoulder to write **** one. Hey, there's a whole thing. 12. Okay. You're, you're pointing out that way. You're you're under tiptoe on your right, left a straight. Okay. So 812 from here we're going to flick your finger in. So it's like this, okay, 2112. Okay, I'm going to flip three and I'm going to switch nice. Three, Three, cool, boom. 234 because he says runaway. So three, this is 334. You're about to run four, and then you're gonna bring this back five. Still trying to do a run kind of motion here. I've tried to keep it in line to five, but doesn't really matter as long as you're like having a run motion, don't have to be super clean. Five, you bring this back. 55, you're going to punch over six, like this. Six. And I'm going to do a little hop six. And your foot kinda does this weird skate, kicked, push kinda motion. Okay, So we're gonna go 56 but you go slower and you kinda punched down like yeah. I don't know what that means but okay. So it's gonna go Where was I? Well, thinking back, we will take it back. And I know you guys are like, Oh the flux Odell, boom, boom. 334556. Just finishing it. We're gonna go 78. Okay, here's just two little pumps up. Okay? So every time you look contract, boom, contract up 78 or if you want to count that one motion and 78, okay. And then you're kind of going like little hot look up, then up as much as you can, extend it. Okay. So I'm really trying to explain as much as I can as we're doing it. 78. Yeah, Cool. Just making sure that I'm correct because it's been awhile. So it's gone from 78567812. Okay. Notice I'm not popping yet. Okay. It's a step 7812345678 and notice a slight level changes. Hook up. Cool. Let's try that from here. Let's go nice and slow again. Okay. If you have any questions or things that need clarified, just rewind it. Go half speed because there's probably things I'm explaining that. There's probably things I'm doing that our subconscious that I'm not catching as I'm explaining this. Okay. So power of the internet from here, 567812345678. Cool. Let's go medium. So 567812345678. Cool, little faster. Five, it's probably not that fast, but I'm just trying to get you go faster. So you stop thinking about moves and just do it and rely on just your muscle memory for the repetition. 567812345678. Cool. Let's take it from the top. So slow, medium than 56781234567812345678. Okay. Let's go faster. Medium 56781234567812345678. Okay, Now let's go tempo. Yeah, So 56781234567812345678. That's second, a cat. Let's do it with music. 15. The Weeknd "Save Your Tears" [Part 2 w/ Music]: 123456781234567812345678. All right. Let's do it again. You're doing great. And if you need to repeat it, feel free to just play this video again. 1234567812345678. Go 12345678. 16. The Weeknd "Save Your Tears" [Part 3]: Alright, so 30 account. Let's do it. We're gonna go, let's go from 78. Let's walk It's essay. Let's walk it through from the second account just to continue to familiarize yourself with it. 67812345678. From here we're going to step with your left, kind of a forced arch in and you're leaning. That's a 12. And from here you're wiping your eyes. Like the ideas to okay, So the idea is to kinda like it looks like you're wiping your tears, but I wouldn't be able to see yourself. I'm wiping my forehead instead. Okay. Like this or like this. Keep it like this. Cool. So it was finished. 78 yard fully extended. Step here, your foot, your left foot should be slightly bent. Right foot is straight. You're going to wipe 12. Can you notice I'm leaning as of wiping. Okay. So 7812 from here, you're going to bring this down as you bring this out. Okay? Okay. 1234, this is down. You're coming from here. It's almost like you're blowing a kiss or Italian or something like that. Okay. Boom. You I don't know. 12 from here now you're going to shoot all the way to your right. 3434. You're dragging this in stepping 34, you're dragging isn't 34 from here? Pivot onto your right on there. So you're going to bring your focus to the front 334. You're gonna start with the left five. And you tried to place this because he says something about tears. So I've tried to praise place, place, place. You're here, you're thinking, Oh my God, please your pinky onto your right corner of your eye. This is five and you're going to bring said you're going to bring it down seven Eight sorry, 5678. Okay. So so from here we're gonna go just to show you guys hit, hit, cry, cry, quick, cry. Okay. Just so you guys know what to go for. Okay. So 5678, you're gonna go 12312345. Sorry, wrong counts, corrections. We're gonna go 78, you're gonna go 1234, go 56, very quick. 56. Now, you're gonna go around seven, eight. Okay. So you're just going to switch it down six now, 5678. Cool. Let's try it again. From here. 56785678, go 12345678. Cool. Let's take it a little slower. I shouldn't keep it at that speed. Yeah, I think that's a good one. Let's try it again. So 5678, step one to go, 345678. Cool. It's actually taken from the top. Nice and slow, slowly, very much further back out from here. Okay. If you want to do it again, feel free to rewind it. Okay. So 5678123456781234567812345678. Cool. I think those mediums to be let's slow down a tad bit. Okay. 56781, 23456781234567812345678. Hopefully that was slow. I felt like that was still medium but in the software voice, but hopefully that, you know, that's helping out. Okay, let's go temple twice and then we'll go with music. Okay. So 5678123456781234. 5678123456781. More time. 5678123456781234567812345678. So that's it for the third account. Let's give it a shot with music. 17. The Weeknd "Save Your Tears" [Part 3 w/ Music]: one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight 18. The Weeknd "Save Your Tears" [Part 4]: All right, so now let's move on to the fourth eight count arch is finished, 55678. From here you're going to you're going to actually go through from here. So five Let's take it from there. 6781234. Oh, excuse me, sorry. 65678. Okay. So you're gonna go one, drop it down this way face to you, or round up, push from here. Drop around, up, push. That goes into one motion, 781212, kind of going around your head. Push, okay. Simultaneously. You're going to bring this, okay? You're gonna go one. Okay. Just the feet. One feels so weird because I'm just kind of doing a step. Okay. I do like, uh, here, uh, set one To, I'm kinda like using my doesn't have to pivot. Okay. I'm going to kick someone shin as you're doing that 1212, we're going to round push, okay? So we're gonna go 6777812. Okay, don't do as well because that don't bring it up here. Try to bring it up to, try to 97812. Cool. One to understand. That drops 12. Okay. You're going to step out three. Okay? I'm going to make sure that sudden three, you're about to like, Oh **** and fall. Three, you're going to drop down for very big drop. 45. Okay, so 34, nice. Deep squat for five. Now you reached no notice the huge line of them putting all my wait until I write 55. Okay, and I'm putting all the way to my left as I'm slightly bending onto a forced arch, 5678. Okay. You're gonna go from here slowly. Well, I feel like I just went through that fast. 678123. Dip for reach five, lean back. 678. Okay, so try not to go so far back that it's uncomfortable, just enough to feel the weight. Okay. So it kinda feels even in evenly placed. There should not be uncomfortable. Okay. 5678. Alright, so let's take it back. Let's see, go from five to six. Hold 1234567. You try it from here. I don't know if I can explain it. Bring it around five foot 78 now bringing around 12345678. Cool. So let's go through that nice and slow, medium. Fast. Then everything hold 1234567812345678. Pretty easy, right? Let's go Medium five, hold 12345678, 12345678. So to go to the detail real quick, from here, three, I swing my arm. I just realized that I swing my arms reach. Swing, reach. Okay. And this is kind of strong, strong, slowing it down. Okay. That's one of the things that I said, like I was just doing without consciously knowing it. Swing, reach, kiss. Okay. One more time like that. Hold 12345678123456, 78, from the top, medium and the tempo. Okay, fine. Hey, we're almost done. And I think the next one, I'm just going to wrap it up. Hold 567812345678123456781234567812345678. Notice seeming blank out there for a second. It happens a little faster. I think those slow medium a little faster. 567812345678123456781234567812345678. Cool. Little fast. Okay. 567812345678123456, 1234567812345678 19. The Weeknd "Save Your Tears" [Part 4 w/ Music]: one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight 20. The Weeknd "Save Your Tears" [Part 5]: What's going on everyone This is where I started having audio issues with the mic somehow get just got disconnected while I was teaching so I'm going to try teaching it to you guys while through this mic so hopefully it's not too weird anyways let's get to the lesson anyway so that's continuous so we're going to go from seven eight you're going to go around one two three four five six seven uncus on the eight so from there you're going to move on alright so what you're gonna do is you're going to slowly start bringing your arms in and buy for your right hand should be on your left cheek and then you're gonna be bringing in your left foot into a bevel like this one okay so slowly bring it up and then bring your left hand right hand onto your cheek and then from there your right hand is going to do a couple of flex on the five-six like a flick flick very much like you're kinda flicking water at someone it's very simple it doesn't have to be too heavy just very loose flick flick from there you're going to shoot out into seven seven eight so from there the hands are pretty much gonna be out like that like stone stop Don't shoot whatever and whatnot so very almost like locking and then from there your left foot should come out although it should be straight most of which should be on your right side and you're hinging forward into that motion you're not really straight up from there from the flick flick up so hands are opened up hinging forward most of the weight should be on your right so it should be lunging to the right side and you should be looking down on seven look up on eight Let's take it back from the kiss so we're gonna go one two three four five six flip five six down seven look up eight so from there you're going to move forward so moving forward you're going to move into the next part is going to push up left foot should be straight so push down like you're coming up on a table left foot comes up like a king someone shin that's so those should be one to your right foot should be your right hand should be in front of your chest nice and straight and other weird stuff I'm doing right now left hands behind you repeat again on the other side okay so that's one two three four okay my hand is extended should when it should be in the back That's my mistake then from there you're going to push your shoulder and slide it to the right and that should be fairly simple simple step and you slide so from there you push your shoulder down scooping motion down alright so from they're gonna point with your right hand and your left foot so it should be most of the way should be on your right on your right leg and then from there you should do a nice sweeping motion or Rhonda John so bring that leg around your hand also follows suit and it also goes across the chest finish it so notice that I'm sweeping my atoms doing a run down with my left my right hand is also following okay and from there you should pivot on your right to step on your left and then kind of lean back and look away you can either you can you can pop your foot or you can keep it straight It's up to you but make sure that as you're sweeping that leg around make sure your right hand is also following kinda enticing and across the chest and then you look away on the one alright so let's take it back to the top of this part so eight one two three four five six seven eight one two three four five six seven eight one okay that's just so you guys know the temple what it looks like Let's actually take it back and slow it down a little bit more five six seven eight one two three four five six seven eight push one down two three four five six seven eight one and that's it so let's do it again and go a little faster from the three four one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one alright so let's do it again Here we go six hold one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one alright so now let's take it from the top we're going to start off slow medium and then let's pick it up five six seven eight one two three and four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one alright so let's move on You're doing great now let's do it a little faster seven eight one two three and four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one all right so one last time a little faster five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one great job I hope you guys enjoyed this little change up with the audio and I'll see you in the next video 21. The Weeknd "Save Your Tears" [Part 5 w/ Music]: one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one two three four five six seven eight one