In today’s demanding world, many people are turning toward mindfulness. Mindfulness is simply the act of being more aware of, connected to, and engaged with the people, places, and things around us—including ourselves—in the present moment. The benefits of being mindful are endless—it can help us be kinder and more patient, more creative, and more self-aware. For some, mindfulness takes its form in meditation, art, or other activities, but it can also be as straightforward as reading and considering mindfulness quotes.
If you’ve ever searched mindfulness quotes, Buddha likely tops the list, but quotes on mindfulness can come from many different sources. In addition to philosophers and thought leaders, quotes about mindfulness can be found from leaders in athletics, education, and even business.
If you’re interested in mindfulness or want to start a daily mindfulness quotes practice, you’ve come to the right place. Here are 15 of our favorite mindfulness quotes to get you started.
Creative Mindfulness: Easy Exercises to Find Magic & Inspiration Everywhere
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