Fun! Flow Painting & Meditation With Artist: Sharon Lemay* Certified Art Instructor

I will guide you throughout every process in this class.

Students will start with a relaxation meditation for approximate 7 mi. After the meditation, we will start painting.No experience needed just willing to be open minded and have fun!This will be a relaxing and enjoyable process of meditation painting. A new way to achieve happiness and relaxation through the process of creating a one of a kind original work of art.

Video's

1st video: Intro and class syllabus 1 min. 45 seconds

2nd video Relaxing Meditation 7 min. 4 seconds

3rd video Fun Flow painting 8 min. 21 seconds

4th video Wrap Up 27 seconds

Total class time = 16 Minutes and 37 seconds

What will I need to take this course?
Acrylic paint any color at least 3 to 5 different colors.
ACRYLIC PAINT all-purpose, Non-toxic Liquid paint.
Suggestions for colors red blue yellow black and white.
Canvas any size.
Water
This list below is optional.
A plastic table cloth or something to put down on your workspace to keep it clean.
rubber gloves if you don't want paint on your hands.
paper towels for clean up.
Pouring Medium but not necessary

Each student will make their own original flow painting.

Some examples of flow paintings.

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I will give you tips and tricks along the way.

Share your creation in the project gallery I can't wait to see your painting!

Please feel free to leave comments or thoughts! If you have questions I will be happy

to answer your questions in the community section.

So Let's get started and have some fun!

Peace Sharon*

Nicola Kluge

Health & Education

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