(matoke) grean banana, potato, tomato, onion and agges for one year baby

Sure! Please list the ingredients you have, and I’ll whip up a recipe you can make with them.

(matoke) grean banana, potato, tomato, onion and agges for one year baby

Thanks! Here's a baby-friendly recipe using matoke (green banana), potato, tomato, onion, and suitable for a one-year-old:

Creamy Matoke & Potato Mash (Baby-Friendly Stew)

Ingredients:

Instructions:

Prep everything finely so it’s soft and baby-safe.
In a small pan, heat the oil on low. Sauté the onion until soft and translucent (do not brown).
Add the tomato and cook until it's broken down into a sauce (about 3-5 minutes).
Add the chopped matoke and potato. Stir to coat with the tomato-onion mix.
Pour in water or stock just to cover the vegetables.
Cover and simmer gently for 15–20 minutes, until everything is very soft.
Mash thoroughly or blend to your baby's preferred texture.
Let it cool to a safe temperature before serving.

Let me know if your baby eats eggs, dairy, or other ingredients, and I can give variations!

yes he eats

Great! Since your baby eats eggs, here’s an upgraded version of the recipe that includes extra protein and healthy fat from the egg:

Matoke, Potato & Egg Mash (For 1-Year-Olds)

Ingredients:

Instructions:

Sauté: In a small saucepan, heat oil over low heat. Sauté onion until soft and translucent.
Add tomato: Cook until it's mushy and forms a simple sauce (about 3–5 minutes).
Add veg: Add chopped matoke and potato. Stir well.
Add liquid: Pour in water or stock to just cover the veg.
Simmer: Cover and cook on low for 15–20 minutes, until very soft.
Add egg: Crack the egg into a bowl, beat it lightly, then slowly pour into the pot while stirring. This will cook the egg gently and blend it through the mash.
Mash/blend: Once the egg is fully cooked and everything is soft, mash or blend to your baby's preferred consistency.
Cool and serve: Let it cool to a safe temperature before feeding.

This is a balanced, easy-to-digest meal with carbs, protein, and veggies—perfect for a growing baby.

Would you like a version you can freeze or batch prep too?

wahoo that great i will try this for my baby thankyou

You're so welcome! I'm really glad you liked it — your baby’s going to love it too.

If you ever want more baby meal ideas (snacks, finger foods, or full-day plans), just ask. I’ve got your back anytime.

Happy cooking and hugs to your little one!

Zipporah Luvai

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