Habits play a large role in our reality, good or bad.

Are you looking to change your lifestyle to optimize for more good habits so the bad habits can drop off?

In this class, you will build a systematic understanding of habit building.

This class is a beginner’s look into habit building so you don't need any prior experience to understand the material.

In this class, you will learn:

And many more other topics.

In the end, you will get a final project that will allow you to replace one bad habit with one good habit.

Over time, by applying the principles in this class, you will have an analytical understanding of how habit formations work.

Sound good?

If so, then I look forward to seeing you inside.

Selfloathing gives me life

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