Do you struggle to get enough high-quality sleep? Or to make consistent improvements on yourself every day? Do you struggle to wind down after work and relax before bed? If you answered yes to any of these questions, then an evening routine might be exactly what you need.

Whether you're someone who has an existing evening routine or if you've never even considered making one, you'll learn something valuable in this course.

So let's jump in and learn how to create an evening routine.

In this class, I talk about how to create a successful morning routine. Through looking at how to actually form a morning routine, then going through many habits that will promote personal success, this class will help you to optimise your morning and in turn optimise your life!

Sandra Etemad

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