Share a completed self-reflection exercise!

Consistency is the most important part of any creative practice. Check out the tips below to help you jumpstart your own art-making practice.

Choose a time of day when you feel motivated and focused.
Set aside 5-20 minutes during that time to work on your exercises.
Complete the exercises one at a time — aim to complete one each day!
Gather your materials. Meera uses gouache, watercolors, colored pencils, a palette, brushes, and an eraser, but your art-making practice might look different.

Share your plans and any completed exercises as you move through the class! We can't wait to see how you're incorporating self-reflection and creativity into your daily life!

Connect with Meera

Find Meera on her website, Instagram, Twitter, and Facebook
Read Meera's book: My Friend Fear: Finding Magic in the Unknown
Buy Meera's guided journals: Made Out of Stars and Start Where You Are

Meera's Recommended Supplies

Paint

Colored Pencils

Faber-Castell Pencils

Disposable palette paper

Canson Disposable Palette

Paper

Canson Mix Media Pads

Explore more classes on Skillshare

Discovering Success: 7 Exercises to Uncover Your Purpose, Passion & Path — Emma Gannon
Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth — Yasmine Cheyenne
Choose Must: 10 Hands-On Exercises to Find and Pursue Your Passion — Elle Luna
Drawing as Self Discovery: 5 Ways to Start — Mari Andrew

Hannah Cheung

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