Share a completed worksheet, reflection, or project.

Download the class worksheets to follow along with Emma. Remember, embracing the fear of sharing incomplete or imperfect work is a big part of the process, so use the project space to practice!

Some questions to consider:

Which type or types of self-sabotage hit home for you?
What surprised you most? Maybe you discovered a pattern you didn’t realize was there.
How will these ideas change the way you approach your next goal or project?

As a final step, share a completed worksheet or promote your current creative project (with pride!). We can’t wait to see what you’re working on!

Resources

Connect with Emma on her website, Twitter, Instagram, and Facebook
Download the worksheets to follow along:
- Exercise One: Identify Your Patterns
- Exercise Two: Overcome Perfectionism
- Exercise Three: Beat Procrastination
- Exercise Four: Silence Your Inner Critic
- Exercise Five: Embrace Self-Promotion
Check out Emma's other Skillshare class: Discovering Success: 7 Exercises to Uncover Your Purpose, Passion & Path
Read Emma's book: The Multi-Hyphen Life (US) & The Multi-Hyphen Method (UK)
Listen to Emma's podcast: CTRL ALT DELETE

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Writing for Inner Calm: A Mindset, Methods, and Daily Exercises for All — Dani Shapiro
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Georgia Wilkinson

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