Hi everyone,

I just launched a new course on Skillshare called "Complete Stretching: 30+ Exercises For Flexibility & Posture". You can enroll by clicking one of these two links:

Free link: http://skl.sh/2orq5Jw
Premium link: http://skl.sh/2ornRJY

Complete Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be done wherever and whenever you want.

Unfortunately, most people stretch incorrectly and make one (or more) of the following mistakes:

Don't use the right stretching exercises
Stretch at the wrong time
Don't understand the difference of static and dynamic stretches
Don't stretch at all

Complete Stretching shows you how to avoid these mistakes and follow a daily stretching routine that is simple yet highly effective.

Here is what's inside the program:

15-Minute Daily Stretching Routine
30+ Exercise Videos To Help You Stretch With Perfect Form
7 Most Common Stretching Mistakes & How To Avoid Them
Stretching Safety & Correct Form
The Difference Of Static & Dynamic Stretching And How To Use It In Your Routine
Stretching And Strength Training: How To Stretch For Muscle Growth
How To Warm Up Correctly Before You Stretch

Enroll In The Course Today If You Want To See Real Results

Free link: http://skl.sh/2orq5Jw
Premium link:http://skl.sh/2ornRJY

Felix Harder

Fitness Coach & Amazon Best-Selling Author

9,867

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