Let’s hear how you feel after completing your digital reset!

Whether you have screenshots of your organized email inbox or your new optimized calendar, we want to see what you’ve been working on.

As you move through your digital reset with Emma, remember to:

Notice the feelings that come up as you work through each activity and allow yourself to sit with them.
Take the time you need to complete each lesson and rewatch them as needed.
Keep in mind that everyone struggles with overwhelm, stress, and shame when it comes to our digital relationships. Go easy on yourself and take things one step at a time.
Set clear goals for yourself and celebrate the little wins.

Resources

Connect with Emma on her website, Instagram, Twitter, and her newsletter
Read Emma’s books: The Success Myth: Letting Go of Having It All, The Multi-Hyphen Method: Work Less, Create More, and Design a Career that Works for You, Ctrl, Alt; Delete: How I Grew Up Online, and more.

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Ellen Buchen

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