Day 14: You get to decide.

Massages To Your Self - Day 1 - 14 - image 1 - student project
Day 13: Use your Wounds

Massages To Your Self - Day 1 - 14 - image 2 - student project
Day 12: Cheer Yourself On

Massages To Your Self - Day 1 - 14 - image 3 - student project
Day 11: Change Your Tone Of Voice

Massages To Your Self - Day 1 - 14 - image 4 - student project

Day 10: Reframe with An Affirmation

Massages To Your Self - Day 1 - 14 - image 5 - student project
Day 9: What would your best friend tell you?

Massages To Your Self - Day 1 - 14 - image 6 - student project
Day 8: It’s Okay to...

Massages To Your Self - Day 1 - 14 - image 7 - student project
Day 7: Giving Yourself Permission

Massages To Your Self - Day 1 - 14 - image 8 - student project

Day 6: Active Listening Throughout the Day

Massages To Your Self - Day 1 - 14 - image 9 - student project

Day 5: Allowing your own Experience

Massages To Your Self - Day 1 - 14 - image 10 - student project
Day 4: Addressing Unkind Thoughts

Massages To Your Self - Day 1 - 14 - image 11 - student project

Day 3: Response to your day

Massages To Your Self - Day 1 - 14 - image 12 - student project

So I have decided to use the iPad for this project since digital art is what comes naturally to me as a photographer

Day 2: Message in a word

For this prompt I knew which word I wanted to use right away. I turned to the 70s lettering class by Liz Kohler for this one.
Massages To Your Self - Day 1 - 14 - image 13 - student project
Day 1: Name a Feeling

Massages To Your Self - Day 1 - 14 - image 14 - student project

Amie Alvarado

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