This class is about how to build your resilience and inner strength through creating practical tools for self - care and awareness.
It’s about gaining a better understanding of the events and people that we attract into our lives and how we can tap into our creative power to positively shape our present and future.

A beautiful way to change our thoughts and change the direction of our lives is to use affirmation and wisdom cards. These simple, and yet powerful cards can support us to refocus how we think and give us insight into how to find positive solutions when faced with challenges, ultimately enhancing our life and the lives of those around us.

If you ever wondered how to create a calm, peaceful life for yourself, where you feel at ease and stress free, despite whatever might be playing out around you, then this class will give you tools and techniques to kick start that process of re-defining who you want to be.

Extra resources include a list of 40 Affirmations and 40 Wise sayings, all developed carefully to promote positive thoughts and emotions.

If you'd like to know more about the energy of emotions, a good place to start is the book by Dr David R Hawkins: The Map of Consciousness Explained. You can find this in all good booksellers.

I'd like to say thanks to the following artists/designers/ photographers for allowing me to utilise their images for free:

Mohamed Hassan - Pixabay

Tim Mossholder - Unsplash

Pixaline - Pixabay

Openclipart - vectors - Pixabay

John Hain - Pixabay

Stefano Bucciarelli - Unsplash

Melmak - Pixabay

Gerd Altmann - Pixabay

Amanda Pedersen

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