Weight loss with hypnosis Premium class

Nicholas Harris

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53 Videos (4h 10m)
    • How to lose weight using hypnosis

      1:48
    • Lecture 1 welcome

      2:36
    • Lecture 2 Exploring weight loss

      3:32
    • Lecture 3 Introducing the course

      2:23
    • Lecture 4 How To Use This Course

      2:10
    • Lecture 5 Introducing Hypnosis

      6:22
    • Lecture 6 Introducing The Room of Change

      1:34
    • Lecture 7 Hypnosis exercise the room of change

      20:30
    • Lecture 8 Deepening Trance

      1:14
    • Lecture 9 Hypnosis exercise deepening trance

      11:40
    • Lecture 10 Introduction to Goals

      2:09
    • Lecture 11 To Be Human

      4:28
    • Lecture 12 Goal Setting

      7:08
    • Lecture 13 Writing exercise Setting The Goal

      1:32
    • Lecture 14 Walking The Path

      3:16
    • Lecture 15 Graphing your weight

      3:14
    • Lecture 16 Introduction to hypnosis exercise

      0:27
    • Lecture 17 Hypnosis exercise goal setting

      13:16
    • Lecture 18 Practical Dieting

      3:33
    • Lecture 19 Calories explained

      4:32
    • Lecture 20 Your Relationship With Food

      3:28
    • Lecture 21 Written assignment How do foods make you feel

      2:53
    • Lecture 22 Introducing Hypnosis Exercise Healthy Nutritious Foods

      1:12
    • Lecture 23 Hypnosis exercise healthy nutricious foods

      16:35
    • Lecture 24 Targeting The Poison

      6:20
    • Lecture 25 Writing exercise Creating Your Diet

      2:05
    • Lecture 26 The Cheat Day

      2:06
    • Lecture 27 Tracking exercise The Diet Chart

      1:38
    • Lecture 28 Choosing health

      2:41
    • Lecture 29 The Power of The Moment

      2:52
    • Lecture 30 Creating New Habits

      1:23
    • Lecture 31 The keys to creating new habit

      4:14
    • Lecture 32 Finding the Right Exercise for You

      7:13
    • Lecture 33 Identifying The Challenges

      5:13
    • Lecture 34 Writing exercise The challenges to health

      2:05
    • Lecture 35 Tracking Process the exercise calendar

      2:54
    • Lecture 36 Introducing Hypnosis exercise The Crossroads

      1:12
    • Lecture 37 Hypnosis exercise the crossroads

      18:59
    • Lecture 38 The Role of Emotion

      3:56
    • Lecture 39 the relationship between emotion and weight

      1:27
    • Lecture 40 Comfort Eating

      4:56
    • Lecture 41 Weight as protection

      2:08
    • Lecture 42 Conscious growth

      2:19
    • Lecture 43 Breaking The Cycle

      2:15
    • Lecture 44 Writing Exercise Inner Relationship

      3:40
    • Lecture 45 Writing Exercise Emotional awareness

      4:26
    • Lecture 46 The Freedom of Confidence

      4:38
    • Lecture 47 The Role of Therapy

      4:18
    • Lecture 48 Introducing stepping into the future

      0:54
    • Lecture 49 Hypnosis exercise stepping into the future

      17:49
    • Lecture 50 Introducing The Vortex of Health

      1:01
    • Lecture 51 Hypnosis exercise the vortex of health

      12:07
    • Lecture 52 Conclusion

      1:12

About This Class

Your weight is a reflection of your lifestyle. In this course, you will be guided to making the changes in your life necessary to lose weight – for good!

Nicholas Harris is a Clinical Hypnotherapist with 15 years of experience assisting people with the art of personal change.

In this course, students are guided in the theory of weight loss and shown how to use the mind in order to bring that theory into your life.

This course is equivalent to 5 sessions of hypnotherapy for weight loss. Join the thousands of people who are already using hypnosis to successfully lose weight.

For more information about Nick and his work please visit:

http://www.practical-healing.com/

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