Smart Substitutes for Crushing Cravings and Accelerating Weight Loss Premium class

Jack Wilson, Reprogram Your Metabolism & Transform Your Body

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
5 Videos (12m)
    • Welcome!

      2:28
    • Why subs are so important...

      1:56
    • Common examples of substitutes

      3:56
    • What are your top 5 substitutions that will be effective for weight loss?

      1:53
    • Congratulations!

      1:49