Learn a Lovingkindness Meditation for Joy and Compassion Premium class

Lauren Lapointe, Music | Creativity | Teacher | Yoga | Meditation

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5 Videos (23m)
    • Introduction

      2:21
    • About Lovingkindness Meditation

      2:39
    • Preparing to Meditate

      4:16
    • Lovingkindness Meditation

      10:33
    • Final Thoughts

      3:16