Learn How to calm your mind and body with meditation Premium class

Jeremy J., Passionate Online Entrepreneur and Marketer

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
10 Videos (1h 7m)
    • 1 TIME TO TAKE CONTROL

      4:05
    • 2 AN INTRODUCTION TO MEDITATION

      16:29
    • 3 INTRODUCING MEDITATION

      5:47
    • 4 BECOMING MORE PRESENT

      6:44
    • 5 FLOW STATES

      4:48
    • 6 WHAT IS A FLOW STATE

      7:47
    • 7 SHUTTING OUT THE NOISE

      7:21
    • 8 COGNITIVE BEHAVIORAL THERAPY

      7:51
    • 9 USING CBT TO CHANGE YOUR LIFE FOREVER

      4:15
    • 10 CONCLUSION

      1:37

This class is no longer available.

About This Class

If you follow the step-by-step guide to calming your mind and feeling better naturally through meditation, you’ll see massive improvement in your health and your life.

But, what if you could start getting lasting results faster… What if you could start turning things around in a matter of days or even hours?

And what if there was a simple where to make sure you stay plugged-in to meditation and keep your mind and body calm?

The good news is, you can…

For a limited time, you can get access to the video upgrade to the guide on calming your mind and body through meditation that you just purchased.

It will make it easier to get started and stay committed to improving your health and your life with meditation.

34

Students

--

Projects

Jeremy J.

Passionate Online Entrepreneur and Marketer

Hi! My name is Jeremy and I am Entrepreneur, photographer and illustrator based in Florida, USA.