Improve Your Health using Mudras (Include a .pdf file with the 30 basic mudras for health) Premium class

Manuel Echeverría

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
39 Videos (48m)
    • Mudras Introduction

      2:03
    • Mudras, what is that?

      2:08
    • My experience with Mudras

      4:58
    • Learn the Secrets of the 5 Elements and their effect in your health

      2:48
    • Learn how to use the power of the 5 elements to heal yourself

      2:27
    • Before to Proceed: How to Perform Mudras

      3:28
    • Mudras of Regeneration: The 4 basic Mudras

      mudras table.pdf
      4:01
    • Agitation

      0:52
    • Alergies

      0:41
    • Angina Pectoris

      0:55
    • Apoplexy

      0:14
    • Ascites

      0:29
    • Astma

      0:48
    • Attention deficit

      0:34
    • Blood Circulation

      0:21
    • Brain Diseases

      0:34
    • Cold

      0:38
    • Cramps

      0:44
    • Fatigue

      0:39
    • Hearth Attack

      0:45
    • Hemorrhoids

      0:33
    • Itching

      0:23
    • Diabetes

      0:33
    • Headache

      0:33
    • Back Pain

      0:40
    • Overweight

      0:48
    • Fever

      0:40
    • Gynecological Problems

      0:23
    • Liver Problems

      0:30
    • Hypertension (High Blood Pressure)

      0:47
    • Migraine

      0:49
    • Paralysis

      0:30
    • Parkinson

      0:33
    • Pneumonia

      0:35
    • Hipotension

      0:47
    • Rheumatism / Arthritis

      0:45
    • Bladder and Prostate problems

      0:34
    • The Gayatri Mudras

      1:20
    • Mudra series to prevent and erradicate Cancer

      6:32

About This Class

Mudras are hand positions, part of Yoga discipline that provide a lot of benefits to our health. Mudras are simple and easy to use by anybody. Learn this discipline that can provide you with amazing results for your health!

0b4ab479

f

2 of 2 students recommendSee All

This class is excellent; the demonstrations and diagrams on how to do the mudras are easy to follow. The instructor went the extra mile by creating a beautiful chart of the 30 mudra positions.

105

Students

--

Projects

General Manager, Institute for Global Excellence