How to get Stress free forever! Premium class

B. Koeller, You may delay, but time will not!

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
11 Videos (52m)
    • How to get stress free!

      0:33
    • Stress1

      3:04
    • Stress2

      3:26
    • Stress3

      9:43
    • Stress4

      5:47
    • Stress5

      7:29
    • Stress6

      4:50
    • Stress7

      2:41
    • Stress8

      3:55
    • Stress9

      6:26
    • Stress10

      4:03

About This Class

"Discover How To Break The Vicious Cycle Of Stress And Reclaim Your Freedom!"Find Out The Exact Steps You Need To Take To Relieve Yourself From The Stress You're Feeling!

Feeling stressed and overwhelmed?

Do you sometimes struggle to find the motivation to go to work?

Believe it or not, there was a time when you weren't stressed! You can get back to that stage.

Stress is a naturally occuring thing and can be good for us. But excessive stress is dangerous.

Don't let your health be harmed just because of the lifestyle you're leading.

 
Can You Imagine A Life Without Stress?

A lot of people live their lives around work, commuting and rushing to and from tasks. Imagine for a second that you could actually not be stressed. That you could simply enjoy the time you have, instead of thinking about work and your other stresses.

  • Try putting your lifestyle first!
  • Discover how to re-evaluate your life and remove small stressors
  • Find out how to say no to things that you don't have time for
  • Live a better life!

 

Why Do You Need To Remove Stress?

A lot of people reading this will know exactly why they want to remove stress from their lives.

Maybe it's impacting on your relationship. Are you becoming short with your partner? Don't have the desire or energy to have sex? Maybe you're not paying enough attention to the relationship?

Stress can also impact negatively on our physical as well as mental health. If you're stressed then you may find you suffer from any of the following symptoms:

- Tiredness
- Sickness
- Vomiting
- Struggling to sleep
- Headaches
- Sore and aching joints or muscles
- Frequent crying or breakdowns

The good news is, you can get through this. You are stronger than you think! This is simply a stage in your life, a tough one, but one that can be overcome.

By taking the right steps towards a better future you can remove small stressors from your life to relieve the pressure. After this you can start to make significant and beneficial changes.

Live a better life.

Get your course now and learn how to get stress free with easy little steps!

And one more thing! ;-)

For all of you who are not a premium skillshare-member, here is
a free link to this class: http://skl.sh/2a7EGqz (50 Spots)

And for all who wants to upgrade your membership, here you can
get 3 month of skillshare for only $0.99.
Here is the link: http://skl.sh/2cJhYCw

Have a great day ;-)

PS: If you liked my class, please leave a kind thumbs up review for
it! Thank you!

5 of 5 students recommendSee All

Such a great class on stress. Now I can avoid stress easily.
Sachin Jadhav

Teaching is a work of heart

Really helpful class especially as we live in the world full of stress.
Eugene Zavarzin

It's Never Late To Learn Something New...

Nice stress avoiding and stress releasing class.
Damian K.

Capital Elites - Entrepreneurial University

113

Students

--

Projects

B. Koeller

You may delay, but time will not!

Hello, I am Benjamin Köller. For 20 years I occupy with the Internet, marketing and web design and videodesign. This was and is my hobby and has taken up more and more time. In this time I have learnt a lot and now and here I would like to transmit my knowledge.

Moreover, I also work for over 20 years in the sales, in the last time also as a sales trainer. Also in this area I have a very big(great) knowledge which I divide with pleasure!

For just 2 years I am an owner a small coffee school, because I am an absolute coffee freak. I am qualified SCAE Barista and Q-Grader. I give regularly trainings in this area!