Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
8 Videos (17m)
    • Introduction

      0:27
    • What you need to get started

      1:04
    • A quick history of the mala

      1:19
    • Your project

      0:42
    • Your meditation space

      1:59
    • What is a mantra and how to choose one

      4:30
    • How to Use Your Mala

      2:30
    • Practice Meditation

      4:51

About This Class

Learn how to use your mala beads to meditate, how to choose a mantra and how to start a daily practice. 

3 of 3 students recommendSee All

Very cool course :) I´ll definitively try to meditate using a Mala. Thank you so for your teachings. Namaste :)
Claudia G.

"What doesn´t kill you makes you stronger!"

This was great Taryn. Thanks for sharing, I am excited to start my practice. I have truly been looking for this without knowing. Blessings Soul Sister.

14

Students

--

Projects

Taryn Scammell

Photography | Metalwork | Yoga | Malas

Owner of Pacific Northwest Malas.  Meditation guide, lightworker, yoga teacher.  I am also a photographer, welder, artistic blacksmith and lover of experiencing the world. I have a deep passion for nature and connecting to the divine through many different avenues